Muscles Fibers Search Results

How To: Peel an orange in a nutritious way with Jenny Jones

In this clip, learn how to peel an orange in the healthiest way possible. This way is easier for people with muscle problems because you use a knife, keeps you hands cleaner and retains part of the rind so you stay even healthier and get even more vitamins and minerals. Follow talk show host Jenny Jones as she demonstrates a fast, delicious and efficient way to enjoy more citrus.

How To: Belly dance easily

If you're looking to pick up on belly dancing, this is something that is very sensual and is sure to help you focus on controlling certain parts of your body. In this dance, you're able to focus on certain muscles in your body, but one of the most important to focus on is the torso area.

How To: Do pilates exercises while pregnant

Just because you're pregnant, doesn't mean you still can't exercise! Pilates is a great method of conditioning the body during a pregnancy. Common Pilates exercises for pregnant women include pelvic tilts and other adduction exercises, which strengthen abdominal muscles. Get some great advice from Pilates expert, Ann Arnoult, in this video.

How To: Warm up with ballet barre exercises

Warm up your muscles with simple ballet barre exercises including: simple lies, tendus, degages, ronde de jambes, port de bras and frappes. Get a free demonstration and lesson from this ballet and pointe expert: Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Performing Arts Studio/Vancouver Elite Gymnastics Academy in Camas, Washington. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Install Mustang LED dome lights

Update your Ford Mustang to a more appropriate custom look! With dome lights! If you're looking for a new feel for your Mustang, then US Muscle Mods can help. 'Stang LED lights are the way to go for dome lights. See how to install Mustang LED dome lights.

How To: Execute a decline barbell bench press

Decline barbell bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen your muscles with barbell presses on a declined bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Dissect the eye of a cow

Check out this video tutorial on how to dissect the eye of a cow. If you like science, and you like animal anatomy, then why not go out and get your own cows eye for dissecting, and more importantly, learning? You'll see the cornea, the iris, the ciliary muscle, the eye tissue, and more.

How To: Make a high protein shake

The secret the fitness food companies don't want you to know !!! A guide of how to make a high protein milk shake with 33g of protein per pint for only 88p per pint!!!! Great for building up muscle fast and healthily !! Amazing

How To: Get natural waves and a volumized crown

This video will show you how you can come out of the shower with wet hair and have a wavy style and volume in minutes. If you use Herbal Essence, 'It's a curl thing' and a conditioner it will naturally start the hair curling process. Part and blow-dry mainly the roots of your hair. Then use L'Oreal Studio Out of Bed Fiber Puddy to defrizz and mold your hair. Work it into the curls of the hair and the crown and blow dry. Repeat until your hair is dry.