How To: Perform Energywork
This video gives some basic steps and reasoning behind energywork healing and also teaches you how to locate and energize chakras.
Muscles Heal Search Results
How To: Sing "OM" for maximum vibrational healing power
Yoga is centered on centering you, both physically and emotionally. If you're a yoga practitioner then you know how relaxed and rejuvenated you feel after a vinyasa yoga class.
How To: Work out your core muscles
Get six pack abs with crunches and other core muscle exercises; learn fifteen great exercises for core muscles in this free video series.
How To: Learn about vintage muscle bicycles
Vintage muscle bikes are easy to spot by their unique features. Learn about vintage muscle bikes from a bicycle expert in this free video series.
How To: Heal with chakra symbols and meanings
Chakras represent a connection of spiritual energy between the human body and the mind. Discover information on chakra symbols and meanings with tips on alternative medicine from a spiritual healer in this free video series on alternative healing and chakras.
How To: Increase muscle strength with the pyramid method
Cardio intervals, circuit training, plate exercises...when it comes to fitness, it seems like there's always a fancy name for what are essentially really easy yet effective strength building, fat burning, and toning exercises.
How To: Prepare Kawakawa tea with Manuka honey in New Zealand
The Kawakawa tree is a teeny little thing that grows in New Zealand. The leaves of this tree are thought to relieve everything from bruises to toothaches to bladder problems, and can be pounded into an infusion for tea.
How To: Adjust levels & use the Spot Healing tool in Photoshop
This clip shows off the Levels command and Spot Healing brush in Photoshop (and, as an added bonus, demonstrates basic animation properties in After Effects and shows two nifty features in Soundbooth). Whether you're new to Adobe's popular raster graphics editor or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-s...
How To: Slim down your face
Expert aesthetician Robert Scott is going to give you some tips on how to slim down your face. These tips are going to be extremely helpful for those days when you wake up and your face feels puffy, which happens to everyone after a long night. The first type of healing is to just use a cold compress on your skin, which will calm down your skin get your circulation moving. Another type of healing technique is performing a lymphatic drainage massage to your face. Just follow the simple steps i...
How To: Earn 'Everybody Lies' and two more achievements in Dead Island on the Xbox 360
This Achievement Hunter segment showcases three different achievements that you can unlock in the Xbox 360 version of the zombie survival game, Dead Island. Specifically, they help you learn how to unlock the 'Everbody Lies', 'Ah! Spoiled Meat!', and 'One Is All I Need' achievements. You'll need a large medkit so that you can heal your injuries for the 'Everybody Lies' achievement.
How To: Dissect a human to see the shoulder and arm muscles
Ever been curious as to what your shoulder and arm looks like from the inside? Well, this human anatomy video tutorial will show you just that.
How To: Grasp the anatomy of human upper arm muscles
You thought you knew everything there was to know about the human body. Well, maybe, but probably not. Check out this science educational video series on the anatomy of the human upper arm muscles.
How To: Gain muscle more easily for hardgainers
For some people, no matter how hard you exercise and how heavy the weights you lift, muscle gain seems to be elusive. But that's because many of us don't understand the basics of muscle gain.
How To: Remove acne using Photoshop
In this how to video, you will learn how to remove acne with Photoshop. First, open the image you want to edit in Photoshop. Go to the left column and select the healing brush. Next, set the brush size and find a part of the image that is clear. Hold alt and click. Next, start clicking on the areas that you want to remove. As you can see, the spots are replaced with the color that you chose earlier. Keep on doing this until the image has been completely healed. This video shows you just how e...
How To: Treat acne prone skin with a homemade facial mask
In this video, we learn how to make a homemade facial mask for acne prone skin. First you will want to clean your face and make sure it's dry. You will need healing clay, water, a bowl and spoon. Now take 2-3 tbsp of healing clay and add desired about of water, mix together until you have a paste that's not too watery. Now you can apply your mask avoiding your eye and mouth area. After waiting for 10 minutes or until the mask is fully dry, you can wash the mask off with lukewarm water. Pat dr...
How To: Get ripped fast with this 15 minute workout
Maintaining a strong, healthy physique can be time consuming. If you're looking to stay in shape without committing a large chunk of time, this workout might the one for you. It only takes 15 minutes to build strong muscle and stay in shape!
How To: Care for an infant's foreskin
More and more parents are choosing to forego circumcision and leave their newborn sons penises intact. This video is about how to care for your infant's foreskin. In the first few years of life no special form of care is needed for your baby's intact foreskin. Forcing the foreskin to retract is painful and is no longer recommended because it is not necessary. Clean the baby's penis just as you do the rest of the diaper area. Over time the foreskin will begin to retract naturally through norma...
How To: Give someone a shave in GIMP
In this Software video you will see how to give someone a shave in GIMP. Learn spot removal, skin smoothening and a makeover or removing a 1 day beard. This is done using the Clone and the Healing tool. To use the Clone tool, select the tool from the right hand panel. Then to select the source skin color, you have to hold ctrl key down and click. Now when you apply it to the area you will get the same shade of the source color. So, you will need to select an area very close to the spot you ar...
How To: Mend a broken heart after being dumped
This video discusses how to mend a broken heart after being dumped by a significant other. The video starts with a question being asked a guy who was just dumped and now his best friend is trying to go out with her. The presenter takes a satirical stance on the question and basically says time heals all pain. The presenter then says that is why they waited four months to answer his question, in the hopes that his broken heart would be healed. Finally, the video offers the advice of moving on ...
How To: Stretch your ears up to 0 gauge without damage
How far can I go without having permanent scarring and damaging to my ear lobes? This simple video shows you the proper technique to work your way up to a 0 gauge.
How To: Do four times abs to tone the lower abdominals
Four time abs is an excellent exercise for working the lower abdominals and abs workout. Try this out to tone your lower abs, which typical crunches can't get to.
How To: Tell if you're losing fat or gaining muscle
How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question that many body builders and those trying to lose weight (while gaining muscle) try to understand on the way to their goal weight.
How To: Beat Cid Raines in Final Fantasy XIII
Cid Raines has always been a formidable foe in the FInal Fantasy series. This video will show you exactly how to beat him in FInal Fantasy XIII.
How To: Tape an ankle to prevent an injury in basketball
This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the shin. Anchors must be applied around the top up by the leg and then another anchor with tape around the foot. Then there must be stirrups applied from the medial to the lateral. 3 stirrups are applied. Then they are ancho...
How To: Do barbell squats
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...
How To: Define and build your chest quickly
This video describes how to exercise in such way to maintain or promote defined chest muscles. It is explained that the chest muscles should be worked hard enough to actually gain muscle mass. Next, it is explained that muscle mass is lost as you age and the skin loses elasticity. The video explains how to counteract the effects by building muscle to maintain a defined appearance. The video describes that chest exercises should be done in sets of 5-8 reps. The video next explains that when pe...
How To: Use a stability ball for core muscle exercises
Try out a stability ball for core muscle exercises and to change up any workout routine. Learn how to use stability balls in this exercise tutorial. When using a stability ball you should target core muscles, keep back straight, abs tight, and tone core muscles. With this how to video you will be able to use a stability ball for a more effective workout.
How To: Dissect an equine to see the muscles of the limbs
Check out this anatomy video tutorial series for all of you veterinarians out there (prefect for veterinarians in training). In these educational videos, you'll learn all about the muscles of the equine limb, specifically, the horse thoracic limb muscles. After dissecting the horse, skin it and be prepared to learn all about those equine muscles.
Kitchen First Aid: How to Treat Minor Cooking Injuries with Food
Minor mishaps occur all the time in the kitchen, whether you cut your finger while dicing an onion, scorched your hand in a grease fire, or burned the roof of your mouth because you were to eager to taste-test your killer pasta sauce.
How To: Improve posture by activating your upper back muscles
In this video, Ozzie Jacobs shows how to activate your upper back muscles in order to tone them effectively when at the gym. As Ozzie explains, this is often more difficult to achieve due to the tendency of your shoulders to slump forward due to the effect of gravity. In order to properly activate your upper back muscles at a machine like a rowing machine, Ozzie advises her viewers to make sure that their back muscles are tightened, focusing and consciously trying to pull your shoulder blades...
How To: Do 7 killer exercises to get ripped
Getting into killer shape can be a lot harder than it seems. It takes a lot of hard work, dedication, and knowing the right approach. Trainer Vince Del Monte shows you seven exercises to have a killer workout.
How To: Use stretching techniques to help you gain muscle
This is a demo showing how to do Stretching & Flexibility Techniques for Fat Loss, Muscle Gain, & Athleticism. It includes pull ups with proper stretching on the shoulder, triceps, biceps and abdominal muscles. Try to keep your vertebra straight and erect while doing any type of exercises. Push-up exercises may built your chest as well as your biceps muscles. Also, it may improve your abdominal muscles. You can also do hamstring and calf muscle exercises lying down on the floor and by stretch...
How To: Strengthen calf muscles
The calf muscles at the back of the lower leg are important to target when strength and weight training for speed and agility. Learn how to do calf muscle exercises in this strength training video. Take action: use platform or stairwell, stretch calves before flexing muscles, follow full range of motion to increase intensity, try using one leg for more resistance, and keep feet together or wide apart. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitne...
How To: Complete an arm-toning chest exercise routine
This "chest workout home edition " was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectoral muscles (upper, major and minor pectoral muscles) and you can workout wherever you want: at home, in the park, on the beach or at the gym.
How To: Dissect a human to see the superficial neck
Get out your scalpel and remove the skin of your cadaver, because you're going to learn how to dissect a human to see the superficial neck. This anatomy video tutorial will teach you how to cut away the platysma muscle, which is a muscle of facial expression. You can't beat science, and you can't beat looking at the superficial neck of a human corpse.
How To: Practice kinesthetic muscle memory for freestyle
Freestyle stroke is broken down into dry land exercises that encourage muscle memory of the points in a stroke where maximum strength is necessary. Dr Rein Haljand demonstrates positions to achieve streamline and balance pressure from elbow and hand.
How To: Strengthen abs and core muscles with free weights
We're going to look at 2 great core strengthening exercises. The Core Area, the abdominals, definitely corresponds with a stronger back so it's something that you want to do several times a week, once the body is warmed up, and remember to keep breathing so that you're supplying oxygen to those working muscles.
How To: Fold a realistic origami aloe vera plant
Oh, aloe vera. The sturdy plant has been used for centuries, if not longer, to naturally heal and alleviate pain from wounds, as well as to combat inflammation after sun exposure and to calmn down irritated, chapped skin.
How To: Heal your skin and hair with natural beauty remedies
We hear so much these days about expensive microdermabrasion and facial treatments at doctors' offices that we forget we forget we have many of the same moisturizing and exfoliating ingredients at home, including avocados, lemons, and oatmeal.
How To: Glitch your companion to regain health in Fallout: New Vegas
Gltiches and bugs are riddles in the release of Fallout New Vegas, and as Obsidian rushes to put out patches for these problems, that leaves us free to abuse them! If you're in combat and are noticing that your companions are taking quite the beating, you can actually glitch their companion wheel to heal them without even worrying about using up your stimpaks! Check out this video for details on the gltich!