The bacteria in our gut — a community called the gut microbiome — have been in the spotlight a lot lately. What we're learning about how our intestinal bacteria adapt and grow with our bodies could help athletes perform better, according to researchers starting a company focused on creating probiotics that mimic athletes' microbiomes.
When it comes to global warming, most of us think of carbon dioxide emissions. While carbon dioxide is the most important greenhouse gas, carbon dioxide emissions have stayed constant for the last three years. On the other hand, methane, the second most important gas, has been steadily rising since 2007.
Welcome back, my rookie hackers!
Forget backpacking through the Himalayas— Google lets you enjoy the vistas from the comfort of your own home with Google Earth. Forget about snorkeling on your next trip to the Bahamas— you can go under the sea without even getting wet with Google Ocean. Forget about stargazing with your portable telescope— Google Sky brings a million stars to your fingertips. Forget about that application to NASA— you no longer have to be an astronaut to enjoy the terrain of nearby planets, thanks to Google ...
With all these superhero movies coming out - "Thor," "Superman," "Green Hornet," "Captain America," and the third installment of "Batman" - it's no wonder we have been fascinated with the buff and the brawny as of late. After all, if we're to be honest here, guys want to be them and girls want to date them.
Intra-muscular injection is a simple technique; however, it can lead to serious complications if is not properly performed.
Sometimes I just get hypnotized when I am watching a good instructional.
Consistently used in many forms of physical training, the push up has been considered one of the best physical tests of muscular fitness and endurance. Namely known for its use in the military as well as other physically demanding activities such as boxing and the martial arts, the push up is necessary for any physical examination in which many struggle with.
It's tough to figure out what a mummy would have looked like when he was alive; soft tissue of a human body decays, even in ice. But, Dutch brothers Adrie and Alfons Kennis took the challenge. Using techniques that belong to both science and art, they managed to reconstruct the face and body of Otzi the Iceman, a mummy who was found in the Italian Alps in 1991.
Imagine walking around and everyone looks awesome! Ok, maybe this beauty is only skin deep or shall we say AR deep. Coming soon to a pair of glasses near you, you will be able to put on glasses that actually make people look more muscular, have bigger boobs, look tan & blonde, etc... Now imagine that you can push a button or say a word and now all the people around you become brunette. Then another setting makes everyone slightly shorter than you. All of this in realtime!
The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:
The slide board pike is an advanced exercise that requires "above average" upper body strength. Balance, flexibility, and muscular control are also important components of this exercise.
If you want to improve balance and strength in the leg muscles, try the single leg deadlift (also called the single leg Romanian deadlift). This exercise is primarily going to work your hamstrings and butt. The single leg deadlift comes with a high degree of difficulty because it is performed on one leg. An advanced level of balance and muscular control is required for this exercise. Here are the instructions: