If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
There are a lot of manipulative people out there, but you don't have to let all of them push you around. It's time for the tables to turn.
Many people drink green tea for health reasons, and it's no wonder. This beverage is a superstar when it comes to antioxidant levels, and is being studied for its potentially curative properties on multiple health concerns, whether it's staving off the aging process or fighting cancer.
Welcome back, my tenderfoot hackers! I have written many tutorials on hacking using Metasploit, including leaving no evidence behind and exploring the inner architecture. Also, there are my Metasploit cheat sheets for commands and hacking scripts.
Cold brewing tea and coffee are all the rage, and for good reason: they're idiot-proof. I, personally, am a total dunce at brewing coffee. It either ends up strong enough to peel paint from a car or so weak that you can see through it. Meanwhile, I have friends who inevitably brew green tea to the point where it's painful to drink it.
Welcome back, my fledgling hackers! Scripting skills are essential is ascending to the upper echelons of the hacker clique. Without scripting skills, you are dependent upon others to develop your tools. When others develop your tools, you will always be behind the curve in the battle against security admins.
What is gluten, why do some people think it is pure culinary evil, and why are there more and more products devoted to being free of this mysterious substance? Here's what one person thinks: What Is Gluten Really?
Cheese is one of the most loved foods in the world, and there are hundreds of different types. Some prefer super expensive gourmet cheeses, others are fine with the cheaper processed stuff.
Deep in the crevasses of the Songshan mountain range, an Indian dhyana master established the first Shaolin Monastery in 477 AD, seeking to spread the relatively new teachings of Buddha at the time. This monastery then bred the Shaolin monks, who are now popular for their incredible feats with Chinese martial arts, particularly with Shaolin Kung Fu.
I've tried my hand in the past at defining Steampunk, but as anyone else who has made a similar attempt will tell you, there's a significant backlash from the community against working to create a real definition of what Steampunk is. That may sound ridiculous to some, but it's a very serious matter to others. With the recent announcement that TeslaCon 4 will be called the Congress of Steam, I think it's appropriate to talk about why all of this stuff is worth it. In this article, I'm going t...
Will the predicted apocalyptic date—December 21st, 2012—really be the end of the world? In this ongoing five-part series, we examine what would happen if zombies, nuclear weapons, cyber wars, earthquakes, or aliens actually destroyed our planet—and how you might survive.
If you've never heard of geocaching, it's kind of a grown-up treasure hunt you play everywhere in the world. GPS coordinates are given as clues and the players must find the cache box. There is usually a log book to write your name and a small toy or present to collect.
A new Sony patent shows the company doubling down on mobile gaming, and it could mean more advanced controller features for your iPhone or Android phone, similar to those in PlayStation's DualSense and DualShock controllers.
One of the primary assumptions in the world of VR and augmented reality is that the user has the ability to "see" virtual objects and the real world structures around them. But what if the user doesn't have perfect eyesight, or any eyesight at all?
Already among the leaders in AR development tools via its Unreal Engine, Epic Games has added another tanky weapon to its arsenal.
The most viral internet cat of the moment is a virtual kitty trapped in a billboard in the Shinjuku district of Tokyo, Japan.
Now that Snapchat has extended its virtual try-on powers from the face and feet to the wrist, Samsung is leveraging the new capability, along with an interactive twist, to sell its smartwatches.
As brands and content makers create more augmented reality experiences, the demand for tools to create 3D content grows in kind.
Facebook Reality Labs just experienced its first major executive exit since the pandemic began. Hugo Barra has announced that he's stepping down from his position as vice president of VR at Facebook.
The average business person likely recognizes Epson for its printers or even its projectors, not the futuristic AR wearables.
A year and change into its shift towards enterprise customers, Magic Leap has updated Lumin OS and the corresponding Lumin SDK with some key prerequisites for the business sector.
To assist developers and researchers in their efforts to create apps and services for automobiles, Volvo Cars has launched a new Innovation Portal with useful new tools and assets.
As Apple, Google, Snap, and Facebook wrestle for positioning to lure developers and creators to build augmented reality experiences for their respective tools, Facebook is looking at a learning approach for its Spark AR platform.
Unity often reminds us that the majority of AR apps and experiences are built with the Unity 3D engine, and now the Unity MARS service, which facilitates easy AR creation for seasoned coders and newcomers.
The past year has revealed a gaping hole of opportunity in the world of business called virtual meetings. Some existing players like Zoom hopped on that opportunity, while others like Skype seemed stuck on the sidelines, and Google Meet just managed to catch up in time to snag some of the shift in remote work.
Help me, George Clooney. You're my only hope. If that mash-up of cultural references doesn't make sense, it will momentarily.
At the opening of its virtual Lens Fest, taking place Dec. 8-10 and open to the public, Snap is furthering its facilitation of AR development with new tools for Lens Studio version 3.3 and a planned investment into its AR creator community.
There's one big drawback when it comes to shooting video in HDR with Dolby Vision on the iPhone 12, 12 mini, 12 Pro, and 12 Pro Max — it's not compatible with many apps and services. That means your video will be downgraded to SDR when sharing. That said, there are options to shoot, view, and edit iPhone-created Dolby Vision HDR videos that are available to use right now.
So, you're trying to show a friend or two a hilarious Reel you liked or saved on Instagram, but where is it? Unlike TikTok, Instagram doesn't make it clear where you're supposed to find your liked and saved Reels. Luckily, we can help.
With over two billion websites floating around cyberspace — only 400 million are estimated to be active — you need every tool you can get to stand out. Great design, fonts that capture attention, and SEO placement are all necessary ingredients to success.
No doubt, you've heard a lot about 5G lately. This might have you looking at your current 4G phone and lamenting your inability to connect to the faster network. But is 5G worth buying a new phone over, and should you buy one right now?
A macOS computer can reveal a lot of information about the owner, including which Wi-Fi network they have permission to access. With an Arduino-based attack, we'll use a five-dollar setup to inject a rogue Wi-Fi network and steal the list of trusted Wi-Fi networks, allowing us to see where the computer has been.
Compromised uTorrent clients can be abused to download a malicious torrent file. The malicious file is designed to embed a persistent backdoor and execute when Windows 10 reboots, granting the attacker remote access to the operating system at will.
If you have a cat, trying to get all of the little clumps out of the litter probably feels like an impossible task. It pretty much is, but we've found the best cat litter scoop that gets more of those tiny pieces out than any other scoop. Plus, it's sturdy, degradable, and ethically sourced.
Back when I worked in the music industry, I never imagined there would be a day that I'd be able to sit in a room surrounded by virtual album covers while listening to beats, but that day is really here.
When Facebook launched its first hardware products last year, the Portal and Portal+ smart displays, the company mostly touted its video-calling features as it faced off against Amazon and its Echo Show.
According to a study done by Kaspersky, 7.6% of Android users root their phones. That may not sound like a lot, but with over 2 billion Android devices out there, the math works out to over 150 million rooted phones — more than the total population of Russia, Mexico, or Japan — so root nation is an important demographic that deserves being catered to.
Mobile gaming has exploded in recent years, with experts predicting 2.4 billion global mobile players by the end of 2019. It already accounts for 47% of the worldwide gaming market, besting console and PC. No wonder we've seen the rise of gaming smartphones, a class of phones that specialize in mobile gaming.
The worlds of augmented reality and virtual reality are closely linked in many ways. That means it's smart for AR insiders to keep a close on new developments in VR. If you have been paying attention, you know that Oculus CTO John Carmack is one one of the most important thinkers in the VR space.
