Myofascial Release Search Results

How To: Play Wii games from a USB HDD/flash drive easily

Want to play Nintendo Wii games from a USB hard disk or thumb drive? If you have a soft- or hard-modded, you can. You'll need to install [WBFS Manager http://wbfsmanager.codeplex.com/Release/ProjectReleases.aspx?ReleaseId=26808] and download a copy of Wii Flowa. For a detailed, step-by-step overview of the process, watch this gamer's guide.

How To: Play "Desolation Row" by My Chemical Romance on guitar

Long before My Chemical Romance made "Desolation Row" a hit, a legendary and music-changing artist named Bob Dylan sang it loud and proud as the closing track on his 6th studio release in 1965, Highway 61 Revisited. In this video tutorial, learn how to play My Chemical Romance's version of "Desolation Row" on acoustic guitar with help from Your Guitar Sage.

How To: Change a road bike tire during a trip

Jill and Bizzy show you how to fix a flat out on the road. You are lucky if you have a quick release for your back tire. Otherwise it can take a while to get the back inner tube off to either patch the flat or replace the inner tube. This is a great comprehensive video on quickly fixing a tire on the road.

How To: Shoot a compound bow

Shoot a compound bow safely and accurately. Learn these great tips for shooting a compound bow in this archery video tutorial. Take action: use release for accuracy, push arrow until "click," secure everything, and use proper form. John Swindle, the instructor of this how-to video from Live Strong, is the owner of Arrowhead Archery in Tampa, Florida. He has been an archer and a bow hunter for over 18 years.

How To: Do prenatal aerobics

Pregnancy is a beautiful thing but it can strain the body. Exercise can help prenatal women release stress and increase overall health. Learn how to do prenatal aerobics in this exercise tutorial. When doing prenatal aerobics you should do a basic side-step, keep arms at chest level, keep movements soft, and stretch before & after prenatal workout. With this how to video you can do prenatal aerobics safely and effectively.

How To: Tie a highwayman's hitch knot variant

Hitches are knots that are relatively adjustable, so they're not usually used for intense securing. The highwayman's hitch, as demonstrated in this how-to video, comes untied very quickly and easily by pulling on the release loop. Watch this video knot-tying tutorial and learn how to tie a variant of the highwayman's hitch knot.

How To: Tie a slip bowline knot

A bowline knot can tighten up really easily, in such a way that it's a headache to get the rope untied. The slip bowline knot, however, has a pull tab that releases the knot when you're ready. Watch this video knot-tying tutorial and learn how to tie a slip bowline knot.

How To: Mark a queen honey bee

Marking a queen bee will allow the beekeeper to locate her easily by the now distinguishing spot on her back. Specialty markers can be purchased from a beekeeping supplier, but similar ink can be found more easily at a local arts and crafts store. Just make sure to let the ink dry before releasing her, otherwise her colony will clean it right off. Watch this video beekeeping tutorial and learn how to mark the queen honey bee.

How To: Cook sugar glazed pecans

Looking for a healthy dessert? You say pee-cans, I say pe-cahns. Sugar glazed pecans can be served as a holiday dessert, a festive snack, a gift for a friend, or an everyday healthy snack. Four eggs, non-stick spray, ginger ale (for effervescence), salt cinnamon, sugar, and eight cups of pecans. Baking the nuts will help release their natural flavor.

How To: Origami the Dummies Books logo man

Origami expert Nick Robinson will show you how to fold the famous 'Dummies Man' head- all you need is a square of paper! This video has been produced to celebrate the release of Origami Kit For Dummies. Learn how to use the traditional Japanese art of origami to fold the 'for Dummies' books logo man by watching this instructional video.

How To: Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.

How To: Curve or hook a bowling ball

In order to curve-hook a bowling ball, you will need the following: a bowling and a bowling lane. You should start by buying your own custom ball to fit your hands. The balls available in bowling alleys aren't designed to curve-hook.

How To: Properly put in hair extensions

When putting in your hair extensions you will need to take into account that there are eight pieces four large ones and four small ones, you can use all of them or a couple depending on what you want. The first thing you will want to do is with your two index fingers is move them right above yours ears to the back of the head and grab the top potion of your hair in a part or ponytail. Use a clip or tie to keep this out of the way. The hair extensions have clips on them that open when you pres...

How To: Put new strings on an electric guitar

Learn with this informative video how to put new strings on an electric guitar. The best kind of strings to put on an electric guitar are Ernie Ball Coated Slinky strings. The first thing you want to do is release the tension in the string. You do this by loosening up the tuning knobs on the top of the guitar. The string will then be loose and will release all the way to the bottom bridge. Next all you have to do is push the string towards the guitar and it will push through out the back side...

How To: Take apart the Microsoft Zune HD

This video shows you how to take apart a Microsoft Zune HD. To take it apart, you will need a tri-wing screwdriver. Using the screwdriver, remove the four screws at the corners. Once the screws are removed, you can easily remove the back cover. To remove the bottom cover, slide it off with your fingers. Next use a T5 screwdriver to remove the three screws, one on each side and one in the middle. There is one more tiny screw near the bottom that has to be removed. Using a prying tool to remove...

How To: Repair the LCD screen on a 2nd Gen iPod Touch

This how to video will show you how to repair an iPod Touch screen. First, take a pry tool and undo the clips of the device's front cover. Now remove the front cover. Use the tool to remove the cable connecting the cover to the main board. Next, remove the screw from the metal frame. Lift up the foil from the top of the screen. Now, remove the LCD screen with the pry tool. Not that it is still connected to the board. Next, remove the screws on the metal board. Release the ribbon to the LCD sc...

How To: Avoid creating angles when putting

Looking to work on your form? Try this free video golfing lesson for size. In short: When putting, to be able to release the putter down the line to your target, the club must travel slightly inside the target line. For a complete overview of how to become a better putter, watch this video guide.

How To: Unlock a PS3

After over three years of development, the PlayStation 3 unlock exploit has finally been released. This is an extremely advanced procedure, not for the feint of heart. Be sure to check out the exploit's author's page at geohot PS3.

How To: Install Windows 7

Most Windows followers by now know that there is a new operating system about to be released: Windows 7! Take a look at this video if you need help installing it on your computer. First time Windows users may find the installation process tricky, so this video should clarify things for you.

How To: Remove a tick

A hungry tick is a determined little bugger—it wants to find its way into your skin if it’s the last thing it does. Here’s how to make sure it is the last thing it does.

How To: Tie a pegged slip knot

The pegged slip knot or noose, demonstrated in this how-to video, is similar to the bowline but by placing the peg loosely on the standing part the knot can be adjusted. It's a great knot for releasing quickly. Watch this video knot-tying tutorial and learn how to tie a pegged slip knot.

How To: Open hips muscles with a yoga routine

They say that the hips carry a lot of emotion. Learn to release those emotions with this how-to video yoga routine. Opening the hips is as easy as doing lunges, warrior pose, and the triangle pose. Oh and don't forget pigeon pose, that is the ultimate yoga pose for the hips.

How To: Do a yoga vinyasa lunge sequence

In this yoga how-to video sequence drop into a deep lunge, opening the side body and neck area. Explore a pigeon with thigh stretch, and release through downward facing dog into revolved dog. Watch how easy it is to do a yoga vinyasa lunge sequence with yoga instructor Kira Ryder.

How To: Utilize and insert CIDR devices into cows

Dr. Allen Bridges shows how to incorporate the use of the CIDR (controlled intra-vaginal drug releasing devices) in a synchronization program for beef cattle. CIDR devices can be used to manage the reproductive cycles of female cows. Learn how to insert and CIDR devices and how to manage the estrus cycles of female cows for farming convenience, by watching this instructional video.