Myofascial Release Search Results

News: Everything You Need to Know About the New Samsung Galaxy S5

The Samsung Galaxy S5 was just officially announced at Mobile World Congress. The new flagship device will be available worldwide beginning April 11, 2014, including all major U.S. and international carriers. With over 200 million Galaxy devices sold to date, the S5 doesn't stray too far from the trend, at least not aesthetically. We've still got a high-grade plastic shell with perforated back covers, and four color choices at launch. Our highlights of the release event are as follows.

How To: Make ''The Prototype'' Mask

For this project, I was inspired by the as-yet-to-be-released movie called The Prototype when making this mask. Paper strips and a mix of water and flour is the main things you'll need to make this Prototype-like mask. For the eyes, I used old halogen bulbs and inside them I put LEDs connected to a battery with switch.

News: Offensive Combat on Facebook

Featuring intensely competitive multiplayer action, Offensive Combat enables players to harness their skills and use their creativity and ingenuity to win the ultimate mash-up of first-person shooters. The browser version and the mobile/tablet versions of the game are interconnected, and work together unlike any game before.

How To: Untether a tethered jailbroken iPhone 4, iPod Touch or iPad

If your iPad, iPhone 4 or iPod Touch is already on a tethered jailbreak, this is the tutorial on the new Redsn0w release for all you experienced users. An untethered jailbreak is a type of jailbreak where the device does not require rebooting with a connection to an external jailbreak tool to power up the iDevice. Jailbreaking allows users to get root access to the command line of the operating system, to download otherwise unaccessible extensions and themes, or install non-Apple operating sy...

How To: Beat level 20 of Angry Birds Seasons with three stars

Beat the twentieth level of Angry Birds Seasons with three stars! On December 1st, Rovio released their version of an advent calendar—Angry Birds Seasons (aka "Angry Birds Christmas"). Each day leading up to the Christmas holiday, a new level will become available to Angry Birds enthusiasts worldwide. Stuck? No problem: YouTube's 23hathman has pledged to post a three-star walkthrough for each of the game's levels. In this, the December 20th installment, we learn how to beat level 20.

How To: Use the BT Apps SDK to create Apps for uTorrent

Today, BitTorrent Inc. released the SDK for uTorrent Apps, which will allow software developers from around the world to create Apps for uTorrent, the popular bittorrent client. This video will show you how to download the SDK, install it on your computer, make an app, view that app in a browser, and then package the app and view it within uTorrent without compromising uTorrent's famous lightness. This is a big day for bittorrent fans around the world; download the SDK and start making uTorre...

How To: Tie a Prusik knot

Know your knots! With this free video tutorial, you'll learn how to tie a simple Prusik knot. The Prusik knot is perfect for mountain climbers, as it tightens when weight is applied and slides when the tensions is released. The knot is easy to tie provided, of course, you know how to go about making it. For an easy-to-follow, step-by-step overview of how to tie this useful fisherman's knot in a minute's time or less, watch this free video knot tyer's guide.

How To: Repair the LCD screen on the HTC Tilt

In this Electronics video tutorial you will learn how to repair the LCD screen on the HTC Tilt. Remove the stylus pen, back cover and the battery. With a T6 torque screwdriver, remove the three screws. Using a safe pry tool, pry off the top part of the cover. Take out the small piece of rubber as shown in the video and remove the screw below it with a Phillips screwdriver. Then remove one screw on top left corner with the T6. Using the safe pry tool, release the clips and lift off the next la...

How To: Do a basic casino card shuffle

The video demonstrates how to perform a basic card shuffle. First you have to divide the card deck into two equal decks and hold them one in each hand. Make sure that you hold the cards with three fingers, the thumb at one end and the middle and ring fingers at the other. Then you can hold the two decks little close to each other and bend the decks at the ends facing each other using the forefinger to press in the middle of the deck. Then let go off the cards in both the decks one by one in a...

How To: Install RAM in an MacBook white unibody

OWC, Other World Computing, demonstrates how to install RAM or upgrade and replace the memory in a 13-inch Macbook unibody. Installing RAM will take approximately 10 minutes to complete and is a relatively easy task. It will require the use of a Philips head screwdriver. First, discharge static electricity before performing the upgrade and make sure the computer is turned off. Close the lid, flip the Macbook over and remove the eight screws on the underside of the computer. Then, lift up the ...

How To: Throw a big pottery mixing bowl

First of all you have to put some clay over the potter wheel. Now add some water and then press hard with your fingers at the bottom. Now slowly release the pressure of your hands and bring your hands upwards while slowly releasing the pressure. This shall form an inverted cone shape. Now apply pressure with your thumbs at the top to depress in the top and then wash your hands with water. Now use your thumbs to make this hole bigger. Now put a little water in this hole and then use your finge...

How To: Throw a cast net to catch as much bait as you can

We learn how to throw a cast net. There are many different ways to do this since everyone develops their own personal technique. The way we're shown is this way: First choose your bait. Then get all the rope up in your hand. Lay your hand on the top. Come down about halfway. Lay it back on top again, Hold net up. Grab the lead line. Although many people dislike doing it this way we see him put it in his mouth. Then he grabs the led line and throws it, releasing the lead line at the right moment.

How To: Pick hard locks in Fallout 3

If you've been playing Fallout 3, you may have discovered that picking the locks in Fort Constantine is fairly difficult. Thankfully, this video clarifies how you can pick these locks without going through a bunch of bobby pins.

How To: Make a fiberglass mold

This how-to video series is a step-by-step guide to molding fiberglass. These videos give a simple introduction to fiberglass mold construction, explained using a model aircraft cowling but the same technique applies to any fiberglass sculpture. The entire process is detailed from plug, to mold, to finished fiberglass part. Follow along with the eight steps: develop the plug, construct the parting board, lay up the mold, release the mold from the plug, prepare the mold for fabrication, lay up...

How To: Install the Nikon mount on a RED ONE camera

Check out this instructional cinematography video to learn how to install the Nikon mount on a professional RED ONE camera. This is not an official method, but simply one way to do it until RED officially releases its own how to video. If you don't have steady hands, you may want to take more precautions into covering the sensor while you work. This video tutorial does an excellent job of guiding you step by step along the way to better utilize your RED ONE camera.

How To: Test a starter capacitors in your car

If you're looking to see if you're working with a live, dead, or leaking capacitor, this video is just what you need. You'll want to have a multimeter and you need to remember: capacitors can be dangerous things. They hold and release electricity very rapidly, so you can get shocked or electrocuted if you don't exercise caution.

How To: Beat level 17 of Angry Birds Seasons with three stars

Beat the seventeenth level of Angry Birds Seasons with three stars! On December 1st, Rovio released their version of an advent calendar—Angry Birds Seasons (aka "Angry Birds Christmas"). Each day leading up to the Christmas holiday, a new level will become available to Angry Birds enthusiasts worldwide. Stuck? No problem: YouTube's 23hathman has pledged to post a three-star walkthrough for each of the game's levels. In this, the December 17th installment, we learn how to beat level 17.

How To: Beat level 16 of Angry Birds Seasons with three stars

Beat the sixteenth level of Angry Birds Seasons with three stars! On December 1st, Rovio released their version of an advent calendar—Angry Birds Seasons (aka "Angry Birds Christmas"). Each day leading up to the Christmas holiday, a new level will become available to Angry Birds enthusiasts worldwide. Stuck? No problem: a number of YouTube users have pledged to post a three-star walkthrough for each of the game's levels. In this, the December 16th installment, we learn how to beat level 16.

How To: Beat level 15 of Angry Birds Seasons with three stars

Beat the fifteenth level of Angry Birds Seasons with three stars! On December 1st, Rovio released their version of an advent calendar—Angry Birds Seasons (aka "Angry Birds Christmas"). Each day leading up to the Christmas holiday, a new level will become available to Angry Birds enthusiasts worldwide. Stuck? No problem: YouTube's 23hathman has pledged to post a three-star walkthrough for each of the game's levels. In this, the December 15th installment, we learn how to beat level 15.

How To: Beat level 14 of Angry Birds Seasons with three stars

Beat the fourteenth level of Angry Birds Seasons with three stars! On December 1st, Rovio released their version of an advent calendar—Angry Birds Seasons (aka "Angry Birds Christmas"). Each day leading up to the Christmas holiday, a new level will become available to Angry Birds enthusiasts worldwide. Stuck? No problem: YouTube's 23hathman has pledged to post a three-star walkthrough for each of the game's levels. In this, the December 14th installment, we learn how to beat level 14.