Myofascial Release Search Results

News: Apple Just Released iOS 13.1.2, Includes Fixes for Camera, Flashlight, iCloud Backup & More

Apple might be a secretive company, but it's showing its hand these past few weeks. The release of iOS 13 was met with much excitement for its hundreds of new features but also frustration over the numerous bugs. Apple soon released iOS 13.1, then iOS 13.1.1, as a patch for some of those bugs, but clearly they weren't enough. How do we know? The company just released iOS 13.1.2 today, Monday, Sept. 30.

News: Apple Just Released iOS 12.3 Developer Beta 2 Today, Includes Date & Time Features & Updates to Wallet Transactions

Apple just released iOS 12.3 dev beta 2 today, Monday, April 8, which follows the first iOS 12.3 beta by twelve days. This update introduces new Japanese Date & Time features as well as updates to Wallet transactions. As a whole, iOS 12.3 introduces Apple's previously announced Apple TV Channels, premium monthly subscriptions with content you can watch right in the TV app across Apple products.

News: Apple Just Released iOS 12.3 Public Beta 1 for iPhone, Includes Updated TV App with Subscription Channels

If you're a public beta tester, your Thursday just got awesome. Apple just released the first public beta for iOS 12.3 today, March 28. This update comes right on the heels of the first developer beta for 12.3, which itself released just one day ago. Thanks to that release, we know that this update contains a new TV app with updated layouts, Apple TV Channels subscriptions, a new logo, and more.

News: Apple Just Released iOS 12.2 for iPhone

It's here! Apple just released the latest version of iOS today, Monday, March 25. Version 12.2 has seen six beta releases, spanning the course of fewer than three months. The new update sports 30+ awesome features, including new Animoji, air quality reports in Apple Maps, and AirPlay 2 support for compatible TVs, in addition to a slew of new UI tweaks and redesigns.

News: iOS 11.4.1 Beta 4 Released for iPhones, Includes Only 'Bug Fixes' & Unknown Improvements

Apple's on a roll with once-every-week releases for the iOS 11.4.1 beta. Exactly seven days after beta 3 came out, beta 4 has been pushed out to developers and public beta testers on Monday, June 25. Just like before, there are no new features or any known enhancements or bug fixes. Apple confirmed that iOS 11.4.1 is for under-the-hood improvements only, since iOS 12 beta is already out.

How To: Get the Blush Gold iPhone X — Announcement Date, Release Date & Where to Buy

Before the Sept. 2017 event held by Apple, we thought the new iPhone X would come in three different colors. While only a Space Gray and Silver option made it to the Nov. 2017 release, the missing third hue may finally be on its way, if the latest rumors are to be believed. If you can't wait for the new Blush Gold color, here's when and how you can expect to get your hands on one.

News: Apple's Really Testing Our Patience with Rumored iPhone 8 Delay

At this point, I'm ready to give Apple CEO Tim Cook a piece of my mind. The hype surrounding the iPhone 8 is crazy, and rumors are circulating constantly. So many different things have been said about its release date that no one can even keep track anymore. If Cook could throw us all a bone and give us a hint, it would quiet the speculation. Unfortunately, it doesn't look like that'll happen anytime soon, but — in the meantime — a new report allegedly has the inside scoop. Recent rumors surr...

How To: Install and run Google Chrome OS with Virtual Machine

At the end of last year Google released Chromium OS, the source code to their soon-to-be-released operating system Google Chrome OS. This has allowed millions of people to preview the new OS and make suggestions. Do you want in on that action? This video will show you how to install and run Google Chrome OS on a Mac using a virtual machine like VMWare or Virtual Box. Now you can be a part of the future of operating systems. Maybe.

How To: Do a serotonin-releasing belly roll yoga move

Most people don't commit to an exercise program because it seems too strenuous to do either before work (which means in the wee hours of the morning) or after work (when you've had a dull pain gnawing at the back of your head the entire day and had a shitty day at work and commute home).

How To: Replace the battery on the Microsoft Zune HD

Repairs Universe demonstrates how to replace the battery on a Microsoft Zune HD. First, use a tri-ring screwdriver to remove the four screws on the back of the Zune. Then, remove the back cover. Next, remove the bottom cover by using your fingers to gently push it off. Then, use a T-5 screwdriver to remove the four screws on the back of the Zune. Release three ribbon cables from their pop connections with a safe pry tool. Use the pry tool to also release the battery from the Zune. Lift the mo...

How To: Replace the battery on a 2nd Gen iPod Touch

This video by repairs universe shows viewers how to replace the battery in the 2nd Generation iPod Touch. The tools you will need for this project include safe-open pry tools and a small phillips head screwdriver. To begin, remove the screen by releasing several clips that hold it to the frame using the safe-open pry tool. Run the tool between the case and the glass along all edges. Gently pull glass off and pry off the digitizer. Next, remove the small screw in the upper corner, lift up the ...

How To: Use & understand compression when digital recording

This tutorial video will show you what the purpose of compression is and how compression works through its parameters. Your instructor illustrates a drum beat and a plucked guitar line. Beginning with how to compress the drum beat, take (download) a drum sound pack without compression and to add compression using the software right click on the drum machine, choose create, and then choose combo on compressor. The virtual compressor has all the dials and adjusters found on any basic compressor...

How To: Operate cruise control in a 2010 Prius

Operating the Toyota Prius 2010 cruise control is very simple if you watch this video. The switches of the cruise control is located on the stock which is behind the right side of the steering wheel. The on/off button is at the end of the stock. Once you turn it on, accelerate to your desired speed and push the stock down to set it on the current speed. If desired to change speed, hold the stock up to increase the speed and release it when speed desired is reached, and to decrease the speed h...

How To: Test radial and ulnar artery circulation on a patient

This how-to video demonstrates how to test radial and ulnar artery circulation. To begin have the patient clench the hand tightly. Upon release the blood should return quickly. If you push down on both arteries, specifically the radial side, the hand remains white after loosening the clenched hand. If you release the ulnar side you will notice that the hand returns to a normal pink color. Follow along and learn to test radial and ulnar artery circulation.

How To: Curl your hair using a 1-1/4" curling iron

In this video, we learn how to curl your hair using a 1-1/4" curling iron. First, section your hair off into one inch pieces and then heat your curling iron up. After this, roll the hair in the curling iron and pull it up to the root of the hair. Leave this in for several seconds and then release the hair from the iron. Then, continue to do this for the rest of the sections of the hair. Slowly release the clamp so your hair doesn't get caught in it. When finished, style how you'd like and the...

How To: Ride with clipless pedals

In this video, we learn how to ride with clipless pedals. These are a great option to consider. The shoes and pedals work together so when you step on the pedal your foot clips into place. The benefits include a better foot to pedal control and it's safer because it gives you instant entry and release from the petal. To wear, put the shoes on and make sure you spin one petal to the bottom of the pedal. Now, step down onto the pedal until the you hear it clip into place. After this, start to r...

How To: Change a mountain bike tire

In this video, we learn how to change a mountain bike tire. Start by shifting the rear cassette to the smallest gear. Then, remove quick release and remove the wheel. After this, remove the tire with tire levers or strong fingers, then check inside the tire rim for foreign objects. Inflate the new tube slightly, then put the tire in. Put both of these inside the rim, then inflate the tire to the correct PSI. After this, install the wheel on the bike and then tighten quick release. Do the fina...