Myofascial Release Search Results

How To: Use Netflix on the Nintendo 3DS to watch 3D movies and TV shows

If you want to watch all the different movies and TV episodes available to you through a Netflix subscription on the go, try installing the Netflix app for Nintendo's 3DS handheld. Even cooler, Netflix is releasing 3D movies and the device's built in capabilities will allow you to watch these 3D movies on your Nintendo 3DS! You'll need to have upgraded your 3DS software so that you can access the eShop before you can install the Netflix app.

How To: Perform a Software Update on Your Nintendo Wii System

Using the Wii Options menu, it is possible to upgrade your Wii software to the latest version released from Nintendo for the gaming console. You will need to have an active internet connection to download the update first, so make sure that the Wii is connected to your home network. Be sure to check for upgrades every so often so that you have the latest features!

How To: Explore the crossover game content in World of Keflings, Ilomilo, and Raskulls

The achievement system and hard drives of modern video game consoles present an as-yet-underutilized potential for crossover content between games. Microsoft has finally taken advantage, and recent Xbox 360 releases World of Keflings, Ilomilo, and Raskulls contain some really awesome crossover content. Watch this video for a guide to accessing and using all of this awesome and visionary content.

How To: Use iMovie to edit videos on the iPhone

iMovie is probably the easiest-to-use suite of movie editing software ever put together, and in June Apple released a mobile version for the iPhone 4. Since the iPhone 4 can shoot HD video, this puts a lot of filmmaking power in the palm of your hand, literally. This video will show you some basic uses of iMovie, like adding sound and transitions to videos, that will get you started shooting really high-quality video from your awesome new phone.

How To: Create the Half-Life 2 Portal storm in After Effects

Half-Life 2 and it's brilliantly creative baby Portal refuse to die, offering the same great gameplay today that they did when they were released in 2004. This video will show you how to mimic, in After Effects, a very cool effect from the game called a portal storm. It basically looks like lightning on steroids, and will give any movie that you are compositing in After Effects some really legit sci-fi flair.

How To: Tie a two half-hitch knot with a round turn

Know your knots! With this free video tutorial, you'll learn how to tie a round-turn two half-hitch knot. The two half-hitch knot with a round turn is a great hitch knot that has a sliding quality to it that still won't release. For an easy-to-follow, step-by-step overview of how to tie this useful fisherman's knot in a minute's time or less, watch this free video knot tyer's guide.

How To: Give a good, personalized head massage

Head massages are great releases after a long day. They are easy to learn and easy to give once you know how. When giving a head massage, it's important to remember that personal preference for the amount of pressure used varies greatly from person to person. Learn about giving a good head massage with help from Gretchen Rivas, a massage therapist from Relax Wilmington in Wilmington, NC. Learn these professional secrets from a masseuse in one of America's loveliest cities.

How To: Improve your blood pressure with yoga

Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered. This is a great video to help release all your tension and stress.

How To: Replace the LCD screen on the LG Xenon GR500

Repairs Universe demonstrates how to replace the LCD screen on the LG Xenon GR500 cell phone. First, remove the battery and the SIM card from the phone. Then, use a small phillips head screwdriver remove six screws from the back of the phone. Next, use a safe pry tool to release the clips by running it along side of the phone. Remove the back layer. Remove the two screws on the inside of the phone. Also remove the volume key, the hold button and the camera button. Slide the phone to the side ...

How To: Replace the glass digitizer touch screen on an iPhone

This is a tutorial on how to replace the screen on your ipod touch. This video is specific to the third generation ipod touch. You can tell if your ipod is a third generation because it only has two lines of writing on the back bottom. To begin use a safe open pry tool to open the ipod touch. Run the tool between the metal chrome frame and the glass digitizer. There are many clips on all sides and they all need to be released. Begin prying at the bottom and then work your way to the sides. Wh...

How To: Replace the LCD screen on the BlackBerry Curve 8900

Repairs Universe demonstrates how to replace the LCD screen on the BlackBerry Curve 8900 phone. First, remove the SIM card, the battery and the back cover of the phone. Run a safe pry tool between the gap in the phone and the small back cover to remove the cover. Use a T-6 screwdriver, remove the six screws from the back of the phone. Then, pull up to remove the back layer from the phone. Flip the phone over and remove the front layer. Release the four clips with a safe pry tool and release t...

How To: Throw a curveball like a college pitcher

The video shows us how to throw a curve ball like a college pitcher. There are actually keys to throw a curve ball. Number one is the grip, number two, your arm speed and number three is the position of your hand when you throw the ball. First step is to focus on the grip and here it is going to be on a two seam and your index finger and your middle finger is placed on the right side for right hand throw and on the left side of the ball for left hand throw for the exact gripping. Number two i...

How To: Make duct tape glow

If there was a way to make duct tape more desirable and distinct, would you do it? Well, what if there was a way to make duct tape glow? There is a way. Watch this science video tutorial from Nurd Rage on how to make duct tape glow with Dr. Lithium.

News: Apple Just Released iOS 13.2 Developer Beta 2 for iPhone, Introduces New Emoji

While most users are on iOS 13.1.2, you have the option to run something a bit newer. We're talking about beta testing, specifically iOS 13.2. Apple released the first developer and public betas for 13.2 last Thursday, Oct. 3. Now, the company is doing it all over again, with the release of iOS 13.2 developer beta 2.

News: Apple Just Released iOS 12.4 Beta 6 for Developers & Public Testers

Apple's upcoming iOS 12.4 isn't the company's most exciting release on its surface, given iOS 13's impending fall unveiling. However, anyone interested in Apple's in-the-works credit card, Apple Card, will need iOS 12.4 on their iPhone to use the card, and that day seems to be getting closer. The sixth beta for iOS 12.4 was just released today, July 9, for both developers and public software testers.

News: Apple Just Released iOS 12.3.2 with Fix for Portrait Mode on iPhone 8 Plus

If you're noticing issues with Portrait Mode on your iPhone 8 Plus, you aren't alone. Apple confirmed the problem by introducing a new software update Monday, June 10, 17 days after the release iOS 12.3.1, and exactly four weeks after iOS 12.3. The update, iOS 12.3.2, is available only for the iPhone 8 Plus and not other iPhone models, so every other device will still be on iOS 12.3.1 for now.

News: Apple Just Released iOS 12.3 Public Beta 2 for iPhone, Features Small Updates to Wallet & Date/Time

Apple just released the second public beta for iOS 12.3 today, Tuesday, April 9, one day after the release of the iOS 12.3 developer beta 2. This update introduces new Japanese "Date & Time" updates as well as changes to Wallet transactions. Overall, iOS 12.3 includes Apple TV Channels, premium monthly subscriptions with content available directly in the TV app across the Apple ecosystem.