News: Game Day Nutrition
Nutritionist, Chrissy Thums, discuss proper nutritional content snack choices on and off the field, in between games and post game.
Nutritionist, Chrissy Thums, discuss proper nutritional content snack choices on and off the field, in between games and post game.
Click the image to see larger. This is a great reference for the best fonts to use, the trusted classics.
I made several spud guns in my younger years.... They were never the same. The only constant in my potato gun construction was AquaNet. AquaNet hairspray was the key to my spud gun's fire power.
Ditch the cheesy champagne, roses and chocolate this Valentine's Day and go D.I.Y. for your sweetheart. Blog Lavender and Limes posts a simple HowTo on sewing these oh-so-cute felt conversation hearts.
Check out this video on how to make an elixir using stones and metals. You will need a stone of your choice, a clean glass jar, and some water.
This recipe for thin crust pizza will definitely be a favorite around your home. The combination of the light crust and the lightly applied toppings makes it a perfect choice for a lunch-time meal. Go ahead and try this Felino Salami Pizza recipe. Make felino salami pizza.
This video shows you how to create, edit, and delete header rows and footer rows in a table in InDesign. The exercise files in this tutorial use special fonts, including Memphis LT Std Bold and Bell Gothic Std Light. If you do not have these fonts installed on your computer, please substitute them with a font of your choice. Add headers and footers to tables in InDesign CS3.
This video shows you how to use the new variables feature in InDesign to create running headers and footers. The exercise files in this tutorial use special fonts, including Memphis LT Std Bold and Bell Gothic Std Light. If you do not have these fonts installed on your computer, please substitute them with a font of your choice . Create running headers and footers in InDesign CS3.
The World Expo 2010 is here! This year's Expo runs from May until October in Shanghai, China. Shanghai has always been the popular choice for the Expo, so if you want to go, make sure you know how to speak to the locals. At least, the basics anyway.
Shanghai in China has always been the most popular location choice for the World Expo, and this year's Expo is the most expensive in Expo history.
Japanese martial artist Hiroki can play badminton, baseball, golf, and open champagne bottles with his weapon of choice: the nunchucks. Don't miss the videos below- Hiroki's talent takes serious skill and precision.
Don't make a plain, old meatloaf for dinner. Make a rockstar meatloaf. This meatloaf recipe is sure to be a family favorite, and includes baking, veal, carrots, tempura, and plenty of other goodies. The perfect loaf for meat lovers.
This lobster roll isn't a roll with little bits of lobster in it, like at Red Lobster. It's a sandwich. It's lobster meat, with its accompanying sauce, in a roll or bagel. Make this lobster roll along with the Old Bay fries.
Yay, you can now own the iconic Hermès bag for next to nothing! There's one catch—it's made of paper. Hermès is currently offering several free downloadable templates for the "Kelly Paper Bag" on the company's Facebook page. Not exactly usable in the traditional sense, but it still comes directly from the official Hermès design studio, and who doesn't love papercraft?
Like a great acting performance, making a really good game is all about choices. While creating or playing a game, those involved have to constantly make small choices that will affect the outcome, either positively or negatively. And the only thing worse than choosing wrongly is not choosing at all. Too many games, especially today, stick to what they're supposed to do from the get-go and avoid making difficult, small, meaningful choices to differentiate themselves and make their performance...
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
The Dragon is a really neat Model by Robert ("Bob") Neal. It starts with the traditional birdbase and just adds a few creases for a really cool dragon. The model is intermediate, so if you are new to folding maybe you want to try something simpler like the crane first.
Type: Digital, Theme Theme: Kid of the Year
Kizeme This Japanese word, kizeme, means "spirit of attack." It is said of Miyamoto Musashi, the famed Japanese swordsman, that as he grew older he relied more on kizeme to defeat adversaries and, as a result, emerged victorious from challenges without taking the life of his opponent.
One of the more impressive new features in Dreamweaver CS4 is the ability to work with Smart Objects between Dreamweaver and Photoshop. It’s now possible to import a fully-layered, fully editable Photoshop file into Dreamweaver. Dreamweaver will help compress the file by comparing different format choices. And if changes are made to the original PS document, Dreamweaver CS4 will recognize them and ask the user if they want to automatically update the embedded file. Check out these really cool...
Forget jello— start using agar (aka agar-agar) in place of gelatin. Agar is a thickening agent, just like gelatin, than can be used in recipes for soups, jellies, ice cream and more! Jeff Potter has the 411 on agar uses. It's a great choice when preparing dishes for vegetarians, as it's a seaweed-based product with no animal derivatives whatsoever. Give it a try with two creative recipes from Jeff— Chocolate Panna Cotta and Screwdriver Jellies. Use agar (aka agar-agar) for dessert recipes in ...
In this tutorial, we learn how to discipline a teen with Dr. Felicia Ferrara. Since teens have always been known to be hard to discipline, it's very important to do this. When you punish a teen, make sure you are giving them a punishment that suits the crime they did. It's very important that you set guidelines with your teen, they will most likely thank you when they become an adult. Always remember, making wrong choices will shape your teen and how they are as an adult. Allow them to make m...
This video shows you how to remove skin from raw chicken. The narrator says this is actually a healthier choice. To remove the skin from a raw chicken thigh, grasp the skin and pull it off in one piece. You can use a knife if it's necessary. To remove skin from a drumstick, start at the meaty end and pull down so it is removed all in one piece. In the end of the video, the viewer is reminded to wash their hands before and after handling raw meat to prevent spreading bacteria. Remove skin from...
Feel that chilly draft coming through your doors and windows? It might not be as difficult or costly to solve as you might think!
Do you need a simple, yet attractive way to move about your yard or garden? Stepping stones create a very natural looking walkway through a garden or to the front door of your home. There are a multitude of materials that can be used as stepping stones, everything from large flat field stones that you have unearthed from your gardens to flag stone or the manufactured stepping stones found at the local garden shop. These represent only a few of the choices that you have available. For complete...
The world's fair know was created by Gary Martin and was selected by a panel of outdoor writers to be the best new know from nearly 500 knot entries. It was given the name World's Fair know by Mr. Martin because it was first demonstrated by him at the 1982 World's Fair.
Are you a beef guy? Then it doesn't get any better - or simpler - than this star anise-crusted, seared sirloin steak. Whether you're running low on time or simply want to make a dish that's uncomplicated, this sirloin steak makes a fine choice. Make it for your family tonight and we guarantee you'll receive requests for more.
In this tutorial, we learn how to make soap to treat acne with Jackie Silver. No matter what type of acne you have, this soap will help to soothe your skin and aid against acne breakouts. First, you will need tea tree oil and add it with a melted bowl of soap shavings. Once you have combined these two ingredients together, you can pour into your choice of mold. Let the soaps sit in the refrigerator until they are completely hard. You can now use these soaps as often as you like! Before using,...
Thai street vendor food can be quiet inexpensive, not to mention absolutely delicious! But what is their secret to these sidewalk dishes? Follow along with this cooking how to video as a Thai food vendor shows you how to make a delicious seafood and shrimp stir fry. This seafood stir fry of shrimp, squid, green beans, and baby corn is more commonly known as pad prik gaeng, so make sure to ask for it by name. Follow closely and you’ll be cooking like a professional street food vendor in no tim...
Vinyl wall base molding is an easy-to-install substitute for wood baseboard molding. In areas that you have installed a vinyl or carpeted floor, vinyl wall base molding is a very decorative and functional option for surrounding the room perimeter. You have several color choices that can provide a nice accent to the colors and design of the entire room. Because it is pliable and resilient, it is easy to install and resistant to scuffs and scrapes that can occur over time. Ideal applications ar...
Brick is a popular choice of home builders for its rich, classic look. But dirt, grime, and even moss can cause discoloration over time. Luckily, pressure washing can restore brick to its former glory. Watch this Home & Garden How-to video to learn how easy it is to clean and brighten brick patios and walkwaya with a pressure washer. Clean and brighten brick patios with a pressure washer.
THC-Hydra is a remote dictionary attack tool from The Hacker?s Choice group. It?s a well made tool that supports a lot of protocols and options. The following protocols are supported: TELNET, FTP, HTTP, HTTPS, HTTP-PROXY, SMB, SMBNT, MS-SQL, MYSQL, REXEC, RSH, RLOGIN, CVS, SNMP, SMTP-AUTH, SOCKS5, VNC, POP3, IMAP, NNTP, PCNFS, ICQ, SAP/R3, LDAP2, LDAP3, Postgres, Teamspeak, Cisco auth, Cisco enable, LDAP2, Cisco AAA. Audit remote password using THC-Hydra.
The Customizable timer Ever wanted to make a simple timer that ranged from 5 minues to whatever you wanted? It's actually fairly simple! In this tutorial I walk you through every step of the way and have a video to show you it in more detail.
I know this is a day early and this is for the staff choice awards. Sproga2 and I (silverbug12) Made...* fanfare* A..... Minecraft guitarhero!!!!!!!!!! Yup! guitar hero in minecraft. Sproga2 Did the redstone and I did the building and decor. Here it is!,
In my recent Darknet series, I attempted to connect the dots on the Deep Web. I covered the two largest anonymity networks on the Internet today, Tor and I2P. While my initial four articles were meant as an introduction, I ended up receiving a lot of interesting comments and messages asking the technical differences between the two. I'd like to thank all of you for letting me know what was on your minds, as you should always!
For this Project, You Will Need: A picture (that you've printed, and drawn yourself)
Pop Art by Mr Whaite is a cool tumblr featuring a series of neon film posters for popular movies. The artist says: "I love neon signs—they’re hypnotic, sexy, sleazy and tacky all at the same time—and I’ve always thought it would be cool if cinemas used them to advertise films. So with that in mind, I thought I’d have a go at designing some animated Movie Neon. My first attempt is Ghostbusters—an obvious choice really, particularly as neon featured heavily in the video for Ray Parker Jr’s sing...
Find Hipstamatic too nostalgic? Instead of trying to emulate film from fuzzy bygone days, iPhone app Decim8 goes in a different direction—futuristic digital destruction. The $0.99 app creates digital artifacts, putting your photos through a glitchy blender and spewing out surprise results. The app arranges/activates effects at random, and never churns out the exact same effects twice. It allows for full size photo output, and saves the original, uneffected image, in addition to the glitched i...
If you’re so smart, why aren’t you rich? Although money and mental muscles may seem a natural match, brains, alas, may be more hindrance than help when it comes to getting rich, concludes a new study in the journal Intelligence.”It is still not well understood why some people are rich and others are poor,” writes study author Jay Zagorsky of Ohio State University. “Luck, timing, parents, choice of spouse and many other factors play important roles in shaping an individual’s circumstances,” he...