National Coverage Search Results

How To: Save Your GarageBand Songs as Custom iPhone Ringtones & Alert Tones

When you make an awesome song or beat that you're proud of in GarageBand for iOS, one way to show it off is to turn it into a ringtone or alert tone for your iPhone. That way, anytime you get a phone call or a notification, your musical creation will sound off, and everyone around you will hear it in all its glory. Plus, it's way cheaper to make your tones than to buy them off of iTunes.

How To: Import Your Health Records onto Your iPhone

Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of allergies, medications, immunizations, hospital visits, and other health information from your doctor or hospital.

News: Quanergy's New $250 Solid-State LiDAR Could Bring Self-Driving to the Masses

One of the big hurdles when equipping vehicles with sensors for autonomous driving is the cost. For example, the Light Detection and Ranging (LiDAR) sensors that power many versions of self-driving car technology are pricey, currently ranging from around several thousand dollars up to $85,000 per sensor—and vehicles often need multiple sensors to see enough of what is going on around them to drive safely.

How To: The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.

News: A Brief History of Hacking

Welcome back, my fledgling hackers! Hacking has a long and storied history in the U.S. and around the world. It did not begin yesterday, or even at the advent of the 21st century, but rather dates back at least 40 years. Of course, once the internet migrated to commercial use in the 1990s, hacking went into hyperdrive.

How To: Get Your HTC One M7 Ready for a Different Mobile Carrier

Whether it's spotty data coverage, bad customer service, or a high monthly bill, at some point many of us consider changing carriers. The problem is, we often don't want or need to change our devices. Since it's now legal to unlock devices to bring to new carriers, getting devices switched over is doable, but it's pain going into carrier stores and dealing with their constant upselling.

How To: Use Android Device Manager to Find, Wipe, & Lock Your Android Phone or Tablet

If you haven't heard yet, Google made it possible a couple months ago for every Android user running 2.2 or higher to track his or her smartphone or tablet using their Android Device Manager service. It's a super easy way to track, lock, and secure erase your Android device from the web without ever having to download a third-party application, like Droid Finder, since it occurs in the background via Google Services.

How To: Become a pro wrestler

It takes more than a kicky costume to become a professional wrestler. Start young to build up your basic wrestling skills and athleticism. To turn pro you’re going to need some acting flare, love for performing and a little luck.

How To: Diagnose and treat a dislocated shoulder

A dislocated shoulder involves movement of the ball of the humerus away from the ball and socket joint. Ninety-five percent of the time, it will come out anteriorly when an individual's arm is forcefully pushed backwards and rotated in such a way that the ligaments in the front of their shoulder tear and the ball will pop out the front of the shoulder. This is a very common injury seen in contact sports. Learn how to diagnose and treat a dislocated shoulder in this medical how-to video.

How To: Do advanced cheerleading

Today's cheerleading incorporates difficult stunts and gymnastics into the routines. ESPN even now broadcasts the National High School Cheerleading Competition nationally! Madonna, Paula Abdul, Sandra Bullock and even Ronald Reagan were all cheerleaders! So if you or your children want to crack next year's squad, learn from our expert Shyra Fernandez. Shyra will show you the correct way to perform various advanced jumps and stunts that will get you on your way to being a "crack" cheerleader.

How To: Do judo Japanese martial arts

In this online video series, learn judo techniques from 12 time U.S. National Masters Champion Sensei John T. Anderson, as he demonstrates moves such as the compression arm lock, forearm lock, Hadaka Jin rear stranglehold, breakfalling, Juji Gatame cross lock, Kate Te Jume stranglehold, Kisa Katame, straight arm lock, Tai Otosha body throw, passing guard, Ko Uchi Gari major inside reap, leg throw, arm entwining, and Uke Otoshi hand drop.