Native American Search Results

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: Install the New S Translator from the GS4 onto Your Samsung Galaxy S3

If you watched Samsung's Unpacked 2013 live last month, where they announced the new Galaxy S4, you probably sat through this awkward skit: This was Samsung's way of introducing their new translation software, dubbed S Translator. In the skit, the backbacking American traveler in Shanghai typed his question in English, and the phone spoke it aloud in Chinese. The other man replied in Chinese, and the app translated the message back into English. Live conversation translation aside, the app ca...

How To: Think You Might Be Tone Deaf? This Online Musical Test Will Diagnose You in Minutes

If you've ever listened to your loved ones sing in the shower or watched a few minutes of American Idol, you would think that the majority of the population is tone deaf. In reality, only about 4 percent of the world's population suffers from tone deafness, or the inability to distinguish between different pitches. Che Guerava, Charles Darwin, and Ulysses S. Grant were all tone deaf.

How To: Make a Super Secret Batman-Style Bust Switch for Your Batcave (Or Just Your Lights)

Remember the 1960's American television series Batman, with Adam West as Bruce Wayne? It was waaaaay before my time. The caped crusader that I'm more familiar with is actually this one... When I first heard of Adam West, it was him doing the Batusi on The Simpsons. I had no idea what was going on, so I looked up Adam West and his sensual dance and found myself face to face with the 1960's Batman.

How To: Quilt an American flag table runner

Here an instructional video to go along with the free American flag quilted table runner pattern on MoonlightQuilts.com. Follow these step by step instructions to piece together this patriotic table runner. Quilting can be easy if you can borrow a few tricks of the trade.

How To: Make mud cake

Mud cake might not sound very good but it sure tastes great. Try out this fun cake for a birthday, a party or just because. This mix of rich chocolate, nuts and a fluffy marshmallow top is sure to brighten any day.

How To: Do the "Push Break" swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Make Indian style mint cucumber raita with yogurt

What we absolutely adore about Indian food is that rather than pouring in tons of oil, butter, and Crisco to add flavor to their foods (like most American dishes), they season their food with - gasp! - actually seasonings. Cumin, coriander, red pepper flakes and many more spices give their foodstuffs a sumptuous, rich flavor. And because there's minimal oil, Indian food tends to be rather healthy for you, too.

How To: Prepare my child for going to the dentist

More than 25 percent of children in the United States have cavities by the time they are 4 years old, sometimes as early as age 2. Regular dental checkups are one way to help your child maintain good oral health. This program offers some ideas on how to prepare your child for that first trip to the dentist and what you and your child should expect. The American Academy of Pediatrics recommends that children receive a dental exam after their first birthday. However some dentists, including our...

How To: You Need a DAC to Enjoy Apple Music's Hi-Res Lossless Audio — Here Are the Best Options

On May 17, Apple announced that Lossless Audio playback for Apple Music was finally coming to subscribers in June. The long-awaited option will let users stream songs at a much higher quality than ever before. Still, in the fine print, Apple noted that you wouldn't be able to listen to the best sound quality — Hi-Resolution Lossless — on your iPhone without a DAC.

How To: Use Gtfo to Search for Abusable Binaries During Post-Exploitation

GTFOBins and LOLBAS are projects with the goal of documenting native binaries that can be abused and exploited by attackers on Unix and Windows systems, respectfully. These binaries are often used for "living off the land" techniques during post-exploitation. In this tutorial, we will be exploring gtfo, a tool used to search these projects for abusable binaries right from the command line.

News: The Best Black Friday 2019 Deals on iPhone Cases

While some people might like Thanksgiving because of the food, seeing family, or another wholesome reason, many of us also enjoy saving big on the items we've been eyeing all year. Take iPhone cases, for example. Speck, Insignia, even Apple all make cases that can put a dent in your wallet. A good Black Friday deal can mean a shiny new case for your iPhone and some extra dollars in your pocket.

News: 22 New Features in iOS 13's Mail App to Help You Master the Art of the Email

To be honest, the Mail app for iPhone had always been somewhat forgettable. It lacked many of the features that made third-party clients like Spark and Edison better, but with iOS 13, the gap between Mail and its competitors is much smaller. Apple updated the layout and added many new features to its native emailing app, and that may be just enough to get you to switch back.

How To: All the Apps You Need to Make That Perfect Story

Stories are everywhere in social media today, but that wasn't always the case. In 2013, Snapchat introduced the world to these temporary windows into our daily lives. Since then, stories have infiltrated other popular apps. However, to stand out, you can't solely rely on the app where the story will be posted. Instead, you need a suite of apps that can turn your story into something special.

How To: 60 iOS Features Apple Stole from Jailbreakers

Overall, iOS is more impressive than ever with its stability enhancements, security tools, suite of apps and services, and intuitive user interface. With each passing update, things just get better and better for iPhone users. But don't think for a second that this is all because of Apple's genius — many of these features were at least partly inspired by tweaks made by the jailbreak community.

How To: The 5 Best Calendar Apps to Keep Track of Your Schedule on Your iPhone

The calendar app is one of the unsung heroes found within your iPhone. It's the ultimate personal assistant that you've come to rely on to keep track of your schedule and ensure you never miss a class or meeting, all while reminding you of upcoming birthdays and deadlines to help maintain good relationships with loved ones and colleagues.

Coming Sept. 12: iPhone XS, XS Max & iPhone XR — Everything We Know So Far About Apple's 2018 Lineup

The iPhone X was released in November 2017, and the iPhone 8 and 8 Plus dropped right before it, but the hottest news right now revolves around the 2018 iPhone releases. The rumor mill regarding the iPhone X's successor started churning out speculations on names, cameras, display size, and more almost immediately after last year's devices, and there have been many new leaked details since.

How To: Make Aspirin from a Willow Tree

In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.

How To: Play on a European roulette table

European roulette tables are slightly different than the kind you find in Vegas or Atlantic City. In this tutorial, professional Euro gambler and TV presenter, Richie Litchfield, explains the various positions to place your chips on a European Roulette table.

How To: Change a flat tire on a dodge charger

To change your tire on your dodge charger you need your jack, your spare, and your lug tool. To change the tire you will take the jack and place it under the proper spot underneath the car. You will find that the lug tool from your American car to look a bit different than a lug tool from a foreign automobile. A foreign tool will not be as bendable. Engage your emergency brake while changing your tire to prevent the car from moving especially if you have a flat by the side of the road. By rot...

How To: Know the steps to becoming a US citizen

To become an American citizen you would first have to fill out an application, then take a naturalization examination. Providing that you have been a legal resident in the U.S. for more than five years, you would then have to appear at a court hearing. You have to be eighteen years old, have good moral character, and be loyal to the United States. You would need to know how to read, write, understand and speak the English language; and have a general knowledge of our country's history, our go...

How To: Do an outside turn with a spin break swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Do the "Tuck Turns" swing dance moves

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Do the "Basket Whip with Push-Out" swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Do the "Basket Whip" swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.