Natural Holistic Search Results

How To: Make natural rope from Douglas Iris leaves

This video demonstrates how to make natural fiber rope using Douglas iris, a plant which is found along the Pacific coast from Santa Barbara from to Oregon. Before beginning, you should know that Douglas iris is poisonous when eaten, but it should be safe when you are handling it. The plant blooms every spring and dies every winter and has a brighter green color on top and a duller green towards the stalk, with a dark purple tint near the roots. You should collect plants which have died from ...

How To: Alleviate menstrual pain naturally

Youtipis4u has come up with a few tips to reduce your menstrual pain in a natural way. Many of us ladies opt for painkillers or other medicines to reduce menstrual discomfort. Here is a way that is natural and has no side-effects. One of them is raspberry tea leaves. During the menstrual days, we can opt for a raspberry leaf tea instead of a normal one. Raspberry leaves relax uterine muscles. That way, uterine contractions reduce and hence the pain decreases. This tea is perfectly harmless, h...

How To: Apply old age makeup for costume or theater

Apply foundation in a shade close to your natural skin color or slightly darker. Make sure it is even and smooth. It is very important to remember when sculpting your face with makeup that highlight creates the illusion of an area coming out, while shadow causes it to recede. Both are necessary to create authentic looking wrinkles. Using a fine-tipped brush and dark brown cream makeup, carefully trace the natural lines on your face (around mouth, eyes and forehead) and neck. If you have no wr...

How To: Clean your basement

Clean your basement like a champ. The hardest part of cleaning a basement is working around all that stuff you’ve stuck down there. This game plan will help. Check out this Howcast video tutorial on how to clean your basement.

How To: Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.

How To: Make your own organic and all natural toothpaste

Concerned about the unpronounceable chemicals you see on tubes of toothpaste? Clean your tetth and keep your breath fresh without having to introduce unpleasant chemicals to your system! All you need is some baking soda, hydrogen peroxide, essential oils (mints are best) and a few drops of stevia (optional). Combine together, and smile! You have homemade toothpaste!

How To: Use green techniques to get rid of ants

If you don't want to use toxic or environmentally unfriendly ant poisons and bug sprays to control your ant problem, you can make a greener bug repellent using household items and natural ingredients. Salt, chalk, lemon juice, cayenne pepper, white vinegar, oranges and petroleum jelly can all be used to keep ants out of your house, yard, garden or picnic.

How To: Recognize and avoid food dye Yellow 5 in kids foods

In this tutorial, learn all about our most controversial food dye Yellow number 5 is linked to conditions like cancer, ADHD and is believed to actually remove the essential nutrient, Zinc, from our bodies. Get all the facts about Yellow 5 and know which foods it is in. A vast majority of children's snacks contain this ingredient, so watch out! And learn what natural ingredients you can use to substitute for this artificial intruder.

How To: Use surface tools to model a human leg in 3DS Max

Surface tools are a powerful part of 3D Studio Max, allowing the creation of more realistic textures for organic and natural forms. This video demonstrates how to use them as a part of the process of modeling a human leg. The legs may not be as important as the face models, but they are still essential to creating a good-looking figure and are a good tool for practicing the use of surface tools.

How To: Do a basic step in salsa dancing

Knowing just the basic steps in any form of dance can get you by if you are going out to a dance club/event that plays music you have never danced to before. In any form of dance you can apply a count to as to how many steps there are to perform a basic move. To perform a basic step in salsa dancing, there is a 7 step count. Practice and you will look like a natural

How To: Deal with being a flat chested girl

With the average woman a 36C, it can suck being the flattest girl in the room. Here’s how to make the most of what you’ve got! You will need better posture, the right clothes, the right bra, exercise and eye shadow. Small breasts age better, so don't feel bad about your flatter chest. Use these tips to enhance your natural flat chest.

How To: Remove red eye using Photoshop easily

Jordan shows us a simple way to remove the red eye created by the flash of a camera using Adobe Photoshop. No matter where the red eye came from, you can remove it easily from any picture after watching this Photoshop tutorial. There are many ways to remove red eye and some are dirtier than others, but this method will give you a nice natural looking pupil in the end.

How To: Do barbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...