In this video tutorial, viewers learn about overproduction and if they have a overproduction gait pattern. Overproduction is when, after heel-strike, the foot rolls more than 15 degrees inward to meet the ground. Overproduction is more typical in runners with low arches. To check if you have a overproduction pattern, check the wear marks on the bottom of your shoes. Overproduction causes heavy wear along the heel and inside of the forefoot. Overproduction is natural and can cause injuries. Vi...
A standard tile cutter will cut ceramic and porcelain tiles but not natural stone tiles. To use the standard tile cutter adjust and lock the guide. Then, slide your tile into position in the tile cutter. Next, position your cutter on the edge of the tile. Push down on the cutter while sliding the cutter across the tile. When the cutter gets to the end of the tile, press down. The tile should then break into two smooth, clean pieces. Run a tile file over the edge of the tile to reduce the shar...
Are you looking to stand out in the crowd? Why not try this very cool neon green makeup look? This tutorial will take you step by step through everything you need to know to acheive this exciting style. Try this tutorial out and you will definitely get noticed!
Make the most out of your cosmetic brushes by cleaning them regularly. Wet your cosmetic brush. Take a small amount of a natural shampoo in the palm of your hand and make circular motions with the brush . Rinse the brush under running water, continuing to make circular motions in the palm of your hand until the water runs clear with no bubbles. Don't allow water to extend past the bristles. Gently squeeze the bristles to remove excess water. You can also use conditioner to condition the brush...
For anyone interested in learning how to make their own jewelry, try the simple steps in this arts and crafts tutorial to make a Bali bead and lampwork bracelet. To make the bracelet, you will need jewelry wire, a sterling silver toggle and clasp, crimp beads, Bali stone beads, lamp beads, silver bead snowflake caps, and silver spacers. The pattern calls for a snowflake cap, two natural stone beads, medium-size spacer, followed by a small spacer. This pattern of sandwiching a stone bead betwe...
Ever find yourself short on material and that one board you really need has a nice open knot in it? You could always go out and buy more material, but sometimes its just easier and faster to stabilize and repair the knot. And instead of trying to hide the knot, sometimes it's just better to embrace it and make it look look resinous and natural. And that's the goal here. Our guide uses an epoxy/dye mixture to create a stable and decorative knot. With a little elbow grease, and this video from ...
You can create handmade love letters and personal paper gifts by using your very own homemade ink. This video goes in depth on how you can make your own ink at home using an ink stick and ink stone. This is the traditional way that the Chinese make their ink to use in Calligraphy and brush painting. The ink stick is made of soot from burning oil. There are different grades of ink sticks according to the Chinese standard so watch for that when you are purchasing these supplies. The ink stone i...
For many men, the workings of the female mind are difficult to understand. In this video, Vanae helps her male viewers understand how to get out of the friend zone with a girl they might be interested in. First of all, when a girl meets a guy, she automatically will classify them into two groups: friends and guys she could potentially date. In order to get out of this friend zone, a guy must keep in mind some key facts, such as the fact that most girls do not want to be chased. Having a natur...
Almost everyone wants to be a little bit taller. By following the simple stretches and exercises outlined in this video we learn that it's possible to gain that inch or two simply through straightening your spine and posture, and through overall muscle health. Listing a dozen mostly yoga related positions, ranging from the Cobra position to the Yawn stretch to the Downhill, along with supplying health diagrams for each and every one, this video shows you how to get the most out of your body's...
Don't know what to do with your Halloween pumpkin guts? Well, make a raw pumpkin pie. This video shows you everything you need, and what you need to do to make this interesting pumpkin pie. This is also a great alternative to store bought pumpkin pie, or those unhealthy recipes. This is a healthy all natural, completely raw pumpkin pie, using all the pumpkin's insides. Of course, you'll need some cinnamon, and nutmeg to spice things up a bit. It's delicious, yummy, healthy, and perfect for an...
Learn exercises and information to help underweight people gain weight. Jack Lalanne cites poor nutrition and lack of exercise as the reason for being underweight. He recommends the correct balance of vitamins and minerals to help combat the poor nutrition that leads to a low body weight. He also recommends whole grains and many other natural foods to correct a personal weight problem. Lalanne believes that exercise is a normalizer that helps correct weight for both the underweight and overwe...
Fruit is a must-have in any healthy diet. Not only is fruit a great source of fiber, but is great for your skin and is a natural diuretic... that will flush you of toxins stored in your body. Learn how to say "fruit" in Polish with help from this video.
Jeff Ritter from the PGA shows you how to eliminate your slice by focusing on your swing shape. The way this is done is by eliminating any bad waggle from your gold swing. In order to correct this you take two balls. The first ball is set behind the tee about a foot back. A second ball is then placed a little further back by about two inches and close to your position. The first ball is noted as the inside ball and the second is noted as the outside ball. What you do from here is on your back...
To make a bumped ponytail start with your hair down. Put your hair up like you are going to put it half up and spray the back with hair spray and pat dry. Next, take a smaller section of the top and spray that two while patting until dry. Next, separate your bangs from the rest of your hair and gently start to pull your hair back into a ponytail trying to make it look as natural as possible. Secure with a rubber band. Spray your bump with hair spray. Next tighten the bottom of your ponytail a...
Wondering how to contour, highlight and apply blush to your cheekbones to give you a natural but defined look? In this makeup tutorial, TiffanyD shows us the ins and outs of how to use Coastal Scents Contour & Blush Palette. Be sure to purchase a quality brush; thin, cheap brushes can often times leave a face chalky and cake-y.
Shaky hands tend to be the worst when applying eleliner. Learn how to apply your liquid eyeliner smoothly and evenly with this video hosted by makeup artist, TiffanyD in which she shows us how to apply that perfect line with liquid eyeliner! "A natural look that makes you look bright-eyed and awake!"
Increased blood supply and a growing belly contribute to pregnancy itch. Take these steps to reduce the itch and gain some calm.
Get the most out of your look, turn yourself into the beauty you are with just a little makeup. Watch this video tutorial on how to create a Rihanna-inspired cat eye makeup look. Yep, that's right... learn how to turn yourself into a cat with this Rihanna makeup instructional. Wow everyone with this new look.
Amira Nagi of Samadhi Tribal Fusion Belly Dance teaching the hip slide. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the hip slide move. Follow along with this belly dance tutorial to master this move. Hips slide right and left on a horizo...
Lightning is quite simply sublime. Beautiful yet terrifying all at once, it is one of nature's great mysteries (we still don't fully know why it happens) and can be deadly if you get in its path.
This how-to video from makeup master Judy demonstrates a pretty bridal look inspired by Carried Underwood. She used mostly MAC cosmetics, specifically URBAN DECAY primer potion, MAC "girl friendly" paint pot, MAC "shore leave" E/S, MAC "cork" E/S, MAC "handwritten" E/S, MAC "rice paper" E/S, LOREAL intense liner, REVLON "frilly white" colorstay pencil eyeliner, RIMMEL waterproof mascara, FACEFRONT COSMETICS survival paint primer, MAC "handwritten" E/S, BEAUTIQUE "natural" lip liner, MAC "2N" ...
Here is a soft and neutral look that is perfect for any wedding guest. Follow along and see how easy it is to create a pink neutral look. This makeup look is good if you are attending a day wedding as oppose to an evening wedding.
Many teenage girls want to wear makeup but might not have the skills for natural, beautiful makeup. Learn how to teach makeup skills for a teenager in this beauty video tutorial. Take Action: use round motions, apply through neck line, use primer and set makeup Jessica Flores, the instructor of this how-to video, is an Esthetician/Make-Up Artist for Maxim Day Spa in Clearwater, Florida. As a qualified Esthetician, Jessica offers a unique combination of relaxing spa facials with modern skin ca...
Learn how to apply this shimmery gold and brown eye look with this makeup tutorial. The following cosmetics were used for this look L'Oreal HiP Bustling Duo, L'Oreal HiP Cream Liner in Black, NYX Shadow in Dark Brown, NYX eyeliner pencil in black, L'Oreal Hip in Tickling, NYX lip pencil in Natural and NYX lip gloss in Lollipop. This is a great daytime or evening look. Watch this how to video and you will be able to create this gold and brown eye makeup look.
In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.
This makeup how-to video demonstrates a pretty soft purple eye look, designed to define and emphasize the natural shape of Asian eyes, that typically don't have a crease. The cosmetics used to create this look are MAC Shadestick in Overcast, NYX Purple, NYX Deep Purple, NYX Baby Pink, NYX Golden, Black eyeliner, Shiseido Lasting Lift Mascara, L'oreal Color Rich lipstick in Amber, MAC C25 Studio Fix Powder, and MAC Sheertones Pinch Me Blush. Watch this video makeup application tutorial and lea...
This makeup how-to video demonstrates a look designed specifically for Asian eyes, to enhance the natural shape and beauty of monolids or eyes with small creases. The cosmetic products used to create this look are Stila Illuminating Liquid Foundation in 30 Watts, Maybelline Matte Mousse Blush in Whipped strawberries, Urban Decay Primer Potion, NYX Cotton Candy (Trio TS05), NYX Deep Purple (Trio TS06), Hard Candy Delusional #1, NYX Baby Pink (Trio TS05), The Body Shop Liquid Eyeliner in Black,...
Most of us aren't born with thick, long eye lashes, but the intensity of fringe can be increased with some falsies. Individual false eyelashes are more natural looking then the strip kind, but can be a bit trickier to apply. This how-to video gives some tips for using false eyelashes. You'll need individual false eyelashes, special glue, tweezers, and whatever eye makeup you want to put on over. Watch this video tutorial and learn how to attach individual false eyelashes to your eyes.
For all the lovely ladies who are starting to be more adventurous with colors, here's a way to go. Start with gorgeous neutral tones in deeper bronze colors to make your eyes pop! The look designed in this makeup how-to video was specifically created with Asian eyes in mind, to enhance the shape and natural beauty of monolids or eyes with small creases. The cosmetics used to create this look are Smashbox Photo Finish Primer, MAC Studio Fix Powder in NC25, The Make Up Store Microshadow in Ruby...
This eye makeup how-to video is specially for girls with monolids/small creases who feel like they can't wear bright colors; you totally can and these tips will help you out! Follow this step by step guide, and fake a crease on Asian eyes. Some girls resort to surgery, and tape to try to make their eyes look a certain way. Just a little bit of makeup can create the look of a crease, and play up the natural beauty of Asian eyes. Watch this video makeup application tutorial and learn how to app...
The Rapala Knot is the knot that the Rapala brothers recommend to use with Rapala lures. The Rapala Knot attaches the lure with a loop at the end of the line. The loop will allow the lure to move freely and naturally. The Rapala brother also emphasize that the line is attached directly to the eye of the lure without the use of a snap or swirvel. Again this is to insure a natural movement. Follow along with this HowTo video tutorial to learn how to tie a rapala loop the next time you go fishing.
MAC's Cult of Cherry is the basis for the alluring eye makeup look demonstrated in this how-to video. Use MAC's bare canvas paint, tempting quad: next to nothing e/s, tempting e/s, sharp e/s, dark edge e/s, Rimmel professional brow pencil and cork e/s - for eyebrows, Anastasia eyelights in pink, stubborn brown pencil, Revlon colorstay liquid liner in black brown, model 21 false lashes, select moisture concealer in NW37, Pur Minerals foundation in med dark, msf natural in dark, Pur Minerals bl...
Don't straighten those waves. It's damaging to the hair, and with this look you can embrace the beauty of your own natural texture. Watch this video hairstyling tutorial and learn how to achieve those defined waves for naturally wavy or curly hair types, without using any curlers!
Want a fun alternative for the boring old pink and white French manicure? This tutorial teaches you how to apply this fun leopard print French manicure. You will need pink, white and black nail polish, a base coat, and a clear top coat. This is a gorgeous look for long natural nails as well as acrylic or artificial nails. This technique takes a steady hand and will take a lot of practice to master. With this how to video you will be able to create a leopard print French manicure.
Want a fun alternative for the boring old pink and white French manicure? This tutorial teaches you how to apply this pretty, glittery white French manicure. You will need glittery white nail polish, a base coat, scotch tape, scissors and a clear top coat. This is a gorgeous look for long natural nails as well as acrylic or artificial nails. This technique takes a steady hand and but is pretty easy to master. With this how to video you will be able to create a a white sparkle French manicure.
You’ll be a hit at the next sleepover if you can do a basic braid. Once you’ve mastered a single one down a friend’s back, you can move on to pigtails or even braiding your own hair. You will need a comb and a ponytail holder. There's a bit of a trick to hand positioning to braid, but will soon feel natural and easy. Watch this video hair styling tutorial and learn how to braid hair.
Watch this video tutorial to see how to make a ghillie suit, cheap and easy. But wait, what's a ghillie suit? A ghillie suit, or yowie suit, is a type of camouflage clothing designed to resemble heavy foliage. It's 3D camouflage, primarily used by military snipers and hunters, or to hide from terrorists. These camo ghillie suits include burlap and natural vegetation. Pull tall grass out, break down trees, hide yourself. Grab the burlap for less time consuming ghillie suit construction.
Check out this video tutorial from the Homemade Game Guru for a new idea in making the clean-up of pollution, emissions and litter more enjoyable for everyone. This video will take environmentalism and make it into a game anyone can make from home. So, see how to make a green environment spinner game.
Dry rub recipes are used on all most every type of meat. Rubs add flavor, color and texture. From pork tenderloin to southern ribs, a dry rub draws out the flavor of meat and can give it a kick. Many rubs are spicy, but also add a bit of sweetness pork, beef and even chicken.
This tutorial haircutting video will show you how to give a haircut that's done with a razor. Cutting hair with a razor is a a great way to keep hair look natural.
