Natural Superfoods Search Results

How To: Avoid overstaying your welcome when flirting

In this quick clip, you'll learn how to avoid lingering too long when flirting with someone whom you fancy. As a general rule, when flirting with someone, it's important that you be confident and natural. But, if you're feeling nervy, there's little shame in doing a little prep work with silly videos like this one. For more information, and to get started using this tip for yourself, take a look.

How To: Make shaders for ground and terrain surfaces in modo

See how to create a natural shader to render ground/terrain surfaces. This clip takes a look at diffuse color properties, displacement and bump channels. Whether you're new to Luxology's popular 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video modo tutorial from the folks at CG Cookie. For more information, including step-by-step instructions, take a look!

How To: Develop Young Pitching Talent in Baseball

Pitching might not come natural to every baseball pitcher. That's why it's important to hone and develop a young pitcher's skills and performance while they're young, because once they learn the fundamentals of pitching great fastballs or curveballs, they'll have greater success as they mature into an adult athlete. In this video, join Jonathan Hurst, the pitching coach of the Savannah Sand Gnats, about coaching young players and developing their pitching talents.

How To: Use the pressure points of the neck in combat

The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to improve your self-defense or martial arts skills. It includes demonstrations, diagrams, and detailed instructions for utilizing the information obtained in real-world self-defense situations.

How To: Install a new insulated basement floor

This video from the magazine Extreme How-To shows you how to install a new insulated basement floor. You'll be using insulated subfloor, tongue-and-groove natural cork panels, and modular carpet tiles. Make sure that you take all necessary precautions. Just follow along with the video, and make sure you make the correct measurements and installation. You'll have a beautiful finished floor in no time!

How To: Add colorful plants around a mailbox with Lowe's

Mailboxes don't have to look all lonesome, with only the curb to cheer them up. If you have one of those street boxes on a post instead of a house box, the best thing to do to make a happy mailbox is to give it some company. To improve your home's curbside appeal, take your landscaping efforts to the curb and enhance the area around the mailbox. It's a great way to accentuate your landscape.

How To: Hit a golf ball with your driver

Need a little help on your golf game? This video gives you tips on how to hit a driver. When hitting a driver in golf, the most important thing is to keep the ball in play, and this may mean teeing off with a 3-wood or a long iron. Find out how to play a natural shot with a driver.

How To: Fix a split fingernail using a tea bag

Don't you hate when you get a broken nail? Broken nails can be disastrous for a manicure. Next time this happens, don't reach for the clippers right away! In this tutorial, you will learn how to use a simple tea bag to fix your broken nail. This method will seal up the crack and allow you to repaint your nails so no one knows!

How To: Create an acid-base indicator using purple cabbage

Purple cabbage is a natural indicator and this video teaches you how to easily prepare purple cabbage in the comfort of your own home to be used as an acid and base indicator. Take one leaf of your purple cabbage, tear it into smaller pieces and place all the pieces into a beaker or bowl of boiling water for an hour. Collect the liquid from your mixture into a bottle. You’ll notice that the liquid is now dark blue or purple at which point is neutral. It is ready to be used as an indicator. ...

How To: Take basic photos in daylight

While achieve beautiful images shooting with ample amounts of natural daylight can be done with little work, if you're willing to invest a just a small amount of additional effort, you can achieve shots to rival those of any professional photographer. This free video photography lesson, which discusses concepts like exposure balancing, will walk you through how to take beautiful daytime shots.

How To: Make a delicious protein shake

In this tutorial, we learn how to make a homemade delicious protein shake! There are two different recipes that both have good nutritional content. The first shake is a strawberry-banana cheesecake shake. First, take 1 c of frozen strawberries and place them into a blender. Then, add in 1/2 c of milk and blend this until it's slightly mixed. Now, add 3 ice cubes, 1/2 of a banana, 1 scoop of whey protein , 1 tsp of cheesecake pudding powder and 1 tsp of sugar free strawberry jello to the blend...

How To: Make a variety boiled wheat healthy dishes

This how-to video shows you how to make boiled wheat. To do this, take some wheat and put it in a pot. Pour some water into the pot and put it on a stove in order to boil it. After about 45 minutes to an hour, you will now have lovely boiled wheat grains. You can use this dish as a side dish. You can also use it with natural yogurt, fruit, and cinnamon for breakfast. Another alternative is using milk, peanut butter, and honey. You can also use it with a salad. Just add lintels, parsley, salt,...

How To: Clip in loose curl hair extensions

Loose curls are the new big thing in hair. Suddenly, all of the starlets are walking around with long, beautifully bouncy curls. How do you think they go from short straight do's to long flowing waves in a matter of months? Hair extensions of course! In this tutorial, learn how to apply long curly extensions yourself and stay up with the latest trends without changing your natural hairstyle. You never know when the trends will switch to short and straight again.. who knows what's next, but wi...

How To: Identify problems with vegetable plants

Curtis Smith, Extension Horticulturist with Southwest Yard and Garden, and Rick Daniell, Bernalillo County Horticultural Agent, discuss how to identify problems with vegetable plants in your garden. Gray or white spots on a squash leaf are natural if they do not rub off. Blossom end rot can afflict tomatoes, squash, chilies and melons. Blossom end rot indicates a calcium deficiency during times of vigorous growing during uneven watering. Fertilize when the plants are young. Sun scald can affl...

How To: Learn skincare basics with Petrilude

Learn how to care for your skin with Petrilude. Petrilude (aka Josh) is a guy that does makeup. You may think taking makeup tips from a guy is strange, but Petrilude is a talented makeup artist. If you are looking for party makeup looks, great for going out to the club, check out Petrilude's makeup tutorials. Search Petrilude on WonderHowTo for more amazing beauty looks: party makeup, club makeup, drag queen makeup, halloween makeup, goth makeup, costume makeup, and more.

How To: Make an inexpensive 3D movie viewing station

Want a great, inexpensive, 3D movie experience in your bedroom (and have an aversion to the perennial red/blue anaglyphic glasses)? Sean Hellfritsch from Encyclopedia Pictura shows how to make the Vizard, a home 3-D viewing station. This podcast from Wired Magazine is a creative and whimsical hack with both modern and nostalgic technology perfect for watching a flip book style movie in 3D. The Vizard is a polarized stereoscopic display. It's not a red or cyan filter. LED has a natural polariz...

How To: Create a leopard print nail decoration

Learn how to create a wild, leopard print nail look with this tutorial. You will need white, black and gold nail polish, a base coat, and a clear top coat. This is a gorgeous look for long natural nails and acrylic or artificial nails. Watch this how to video and you will be able to apply a leopard print nail decoration at home.

How To: Paint a funky black and white nail design

Learn how you can apply this funky black and white fingernail art with this manicure tutorial. You will need a base coat, finishing coat, a matte black nail polish, a matte white nail polish and a couple of toothpick. This is a beautiful, unique look for long or short natural nails as well as acrylic nails. Watch this how to video and you will be able to apply this black and white nail design.

How To: Apply purple nail polish with shimmer powder

This nail decoration tutorial teaches you how to apply shimmer powder to your nails. It is difficult to apply shimmer powder evenly, but with this how to video it should become a bit easier. This is a great look for short or long natural nails as well as acrylic nails. With this manicure video you will be able to neatly apply shimmer powder and purple nail polish.

How To: Conquer stress through Ujjaya breathing

When done properly, Ujjayi (translated as "victorious") breathing should be both energizing and relaxing. But it really is confusing at first. In this how to video, Garry Alesio shares some insight and tips into making this effective breathing exercise a natural stress-reducing solution. Watch this tutorial and you will be breathing your way to a less stressful life in no time.

How To: Lighten your hair naturally

Get sun-kissed hair without visiting the salon. YOu will need a spray bottle, coffee, chamomile, cherry or blackberry tea, beet juice, lemons, dried marigolds or apple cider vinegar, and rhubarb roots. These natural options will teach you how to get a wonderful hair color look, just like you've been out in the sun all day.

How To: Make lemon granita

A granita, also known as Italian ice, is a simple and refreshing semi-frozen treat for hot summer nights. Watch this video tutorial to learn how to make lemon granita. You will need: all-natural lemonade, raspberries, sugar and ice.