Natural Superfoods Search Results

How To: Hold an acoustic guitar with correct playing posture

In this tutorial, we learn how to hold an acoustic guitar for the right posture while playing. The guitar should fall naturally onto your lap and your right hand should fall across the top. You may want to hold the guitar while hunched over, but you need to sit up with the arm bent so the circulation to your arm doesn't get cut off. You want the arms and body to flow and be natural so you don't tense up and you play beautiful music. The more you play the guitar, the more comfortable you will ...

How To: Make natural elderberry syrup for cold and flu season

Learn how to harvest your elder tree! If you have an elder in your backyard, you can finally do something special with those elderberries. Mountain Rose Herb shows you the steps required to make delicious elderberry syrup with this video recipe. This herbal syrup can be used for colds, flu and coughs. It's a simple natural home remedy with dried elderberries.

How To: Get a elegant natural smoky eye look

This tutorial is a great one to watch if you are looking for an elegant but still natural smoky eye look. Start off by taking the eye shadow Grey Stone and applying it all over the lid. Then take the MAC eye shadow called Omega right over the crease, rounding it off at the end. Use the MAC Charcoal Brown eye shadow right on the outer corner of the eye. Then put the NYX dark brown eye shadow on the outer corner, as well brushing it into the outer bottom of the eye. The next step is to take a s...

How To: Make Brazilian bushcraft survival tools: coconut containers, bamboo spoons etc

Brazil is a country rich in natural resources and splendor, making it a great place for outdoor enthusiasts. If you venture into the Brazilian wilderness and find yourself in need of precious survival supplies, or just want to make some cool stuff out of exotic plants, watch this video for instructions on making Brazilian bushcrafts like coconut containers and bamboo spoons.

How To: Play and use the Dorian mode on Guitar

Dorian mode is the second mode of the seven modes to learn and is also, in a way, natural minor with a major sixth note of the scale instead of the minor sixth. You can use it over a minor chord progression over the four chord if it's a dominant, among other things. In this video you will learn the basic construction and use for the Dorian scale.

How To: Make an authentic southern California tortilla soup

One main highlight of living in southern California is the Mexican food. Being so close to the border it's only natural. And one staple dish of southern California Mexican food is tortilla soup. In this video chef Jason Hill takes you through the steps to making an authentic chicken tortilla soup that looks amazing!

How To: Take professional-quality photos using natural light

Interested in taking professional-caliber portraits but haven't time (or money) for a bulky light rig? Great results can be had by taking advantage of the available light from windows. This photographer's guide offers a number of pointers for you shooters out there. For more information, and to get started taking your own beautifully lit photos, take a look.

How To: Reproduce light effects in Adobe Photoshop CS4 or CS5

Learn best practices for lighting your canvas in Adobe Photoshop. Whether you're new to computer graphics, new to Adobe Photoshop CS4 or a seasoned design professional just looking to pick up a few new tips and tricks, you're certain to like this free video software tutorial. For more information, including detailed, step-by-step instructions, and to get started using natural lighting in your own Photoshop projects, take a look!

How To: Make a survival whistle out of a willow twig

If you're out in the wilderness with only one or two other people, it's easy to get separated. Even worse, if you planned for the trip to be "all natural" and decided not to bring any electronic gadgets like TVs and cells phones, then there are no lines of communication between you and your buddies.

How To: Use the Bristle Brush tool in Adobe Illustrator CS5

Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to paint expressively with vectors that look like natural media brushstrokes using the new Bristle Brush in Illustrator CS5.

How To: Use the iPod app on an Apple iPad

Looking very much like an outsized iPod Touch, it's only natural that the Apple iPad be a great device for music. With this official video guide from Apple, you'll learn how to use Apple's free iPod app to browse, manage and listen to your digital music library.

How To: Use the Numbers spreadsheet app on an Apple iPad

One of the advantages of an iPad over, say, an iPhone is that you've ample space with which to display and manipulate complex documents. As such, it's a natural fit for Apple's popular spreadsheet application, Numbers. In this video guide from Apple, you'll learn how work with tables, charts, formulas, photos and graphics using the Numbers app on your own iPad.

How To: Identify number types

In this video, we learn how to identify number types. You will need to figure out what numbers from a list is a rational numbers in your math equations. A natural number is a counting number (1,2,3). A whole number is a natural number and zero (0,1,2,3). An integer is a whole number and a negative whole (-2,-1,0,1,2). A rational number is any number that can be expressed as a ration of integers. An irrational number is any number that's not rational and non-perfect. Once you understand these ...

How To: Create a whimsical fairy makeup look for Halloween

Bring pretty back this Halloween by dressing up as a flirty yet mischevious fairy. Though fairies haven't been all too popular recently in comparison to vampires and werewolves, the revelation of Sookie's fairy lineage on "True Blood" has gotten people interested in these mini nymph-like creatures once again.

How To: Style natural curls

In this tutorial, we learn how to style natural curls. First, spray some water in your hair all over the place so it's just damp but not completely wet. After this, you will need to put the moisture back in the tips of your hair so it's healthier. To do this, you will need to use any moisturizer that works with your hair type and gently work it into the tips of your hair after working into the palms of your hands. Also put this in the underneath section of your head and then work through the ...

How To: Make your own natural window cleaner

If you use Windex or any other window cleaning product, you may be exposing yourself, or others, to harmful chemicals. Many cleaning products that are sold in supermarkets, contain harmful chemicals that are not good and certainly not good for the environment.

How To: Make brown sugar from molasses and white sugar

This video is about how to make brown sugar out of white sugar (granulated sugar) and molasses. Brown sugar is not more natural than regular white sugar, it is just white sugar with some molasses added. "Raw sugar" is a more natural form of sugar than white granulated sugar that comes from the sugar cane plant. To make your own brown sugar simply take some white sugar and add some molasses and mix well. The more molasses you add, the darker the brown sugar will be. If you are baking a recipe ...

How To: Build a natural clear water pond in your backyard

Chad from California Waterscapes takes you through the steps of installing a backyard pond. He begins by marking the location for the pond and stream using spray paint on the ground and by laying out the necessary equipment: the skimmer box and the waterfall unit. After digging out the pond Chad uses a laser level to determine the water level and place the skimmer box at this level. After all debris has been removed from the pond the underlayment and liner is placed in the pond followed by ro...

How To: Make a natural & inexpensive Christmas wreath

In this video tutorial, viewers learn how to make a natural and inexpensive Christmas wreath. The materials required for this wreath are: some greenery, garden wire, pair of pliers, ball of string, scissors and ribbon. Begin by cutting the wire into 120 cm and bend it in half. Now weave the strands together and bring the ends to each other. Hook them and twist it together. Now weave the greenery along the wire. Tie down the greenery with some string to secure it. Finish by trying the ribbon o...

How To: DIY prune a tree

In this how-to video, you will learn how to prune a tree yourself. You start by using the four D's. The four d's include removing things that are dead, damaged, deformed, and dysfunctional. If the branch is brown and crispy, you can remove it. Remove any stubs as this will affect the tree over time. Get close to the branch collar when cutting. Do not cut it near the base if the branch is bigger than an inch in diameter, as this may damage the tree. Do this instead by cutting an under cut and ...

How To: Apply blush for a natural look

In this video tutorial, viewers learn how to apply blush on the face for a natural look. Begin by selecting the color that you want. Now take the brush and dab the brush to get some powder on the tip. Then lightly tap it to remove any excess powder. Begin on the apple of the cheek as you bring down small strokes. Apply the blush with a circular motion. Do this lightly and hold back any hair that is near the face. This video will benefit those viewers who are interested in beauty and fashion, ...

How To: Get cheap natural-looking highlights at home

Rather than spending money at a professional salon, learn how to get inexpensive highlights at home. This technique will give you a very natural look with no orange tones. You need a product called Jolen. Mix about 1/4 teaspoon of this powder. Pull your hair back and take small sections about 1/4 of an inch thick and apply product to that section. You should make sure to wear regular gloves as you are applying the product. It is okay if the product mixes with other products. Continue this wit...

How To: Have energy without taking energy drinks

Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...

How To: Get rid of fleas the natural way

To get rid of fleas start by giving your pet a bath every other week. Another good thing to do every other week is to wash all your pet's bedding in hot water. Vacuum all of your carpets once a week to get rid of any flea eggs, baby fleas, and adult fleas that are in the carpet. Flea collars are a problem because they leave a residue on your pets. When you pet your pet you get that residue on your hands and if you put your hands in your mouth you will ingest those chemicals. Natural methods a...

How To: Apply a MAC makeup rainbow eye look

This how-to video shows a colorful rainbow look, for high drama or even just for cheer and kicks. Use these cosmetics or similar colors and textures for comparable results: MAC shade stick beige-ing, MAC pro pigments: true chartreuse, primary yellow, chrome yellow, genuine orange, marine ultra, and clear sky blue, La Femme red blush, MAC orange e/s, MAC grape pigment, MAC parfait amour e/s, MAC ricepaper e/s, Make up for ever glitter, MAC mixing medium for face and body, MAC pro gloss in viol...