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How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Make Aspirin from a Willow Tree

In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.

How To: Tie a leather knot end for jewelry

One of the hardest parts about jewelry making is the knot-tying. It's an intricate process, much like jewelry making in general, which is meticulous and dexterous. Working with leather is also more difficult because of it's thickness and un-malleable contour. This demonstration video will help walk you through the process of tying a knot end with leather.

How To: Draw a girl

Drawing a woman is a lot like drawing a man, only curvier. You can use triangles to sketch the basic form of a woman, giving you a guideline to sketch in more and more detail until you’ve given her the look you want.

How To: Wash pillows

Remove all those dust mites and pet dander from your pillows on a regular basis with a good wash in hot water. Pillows can be a little trickier to wash than other linens so keep you pillows fresh and new by following proper washing instructions.

How To: Project your voice on stage

Theater acting is a fun and creative art form but it can be difficult to project your voice loud enough for the audience to hear if you are use to speaking softly. With a few exercises and practice anyone can have a booming voice.

How To: Cut a hooded sweatshirt

You love your hooded sweatshirt but starting to feel like a weak person is strangling you all day long? With a quick snip with the scissors you can have a perfectly fitting sweatshirt and never have to worry about unnecessary discomfort again.

How To: Diagnose and treat jumper's knee

Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.

How To: Apply makeup like a professional

Our expert, Hayley Kaufman, shows you step-by-step makeup applications. Learn how to properly clean your face, and learn how to clean your brushes as well. Hayley shows you the basics of applying foundation, concealer, and eyeshadow. She also gives you tips for applying evening eyeshadow. If you have been curious of trying to apply body makeup, Hayley shows you how to achieve a natural yet beautiful look.

How To: Drum creatively

Watch as professional percussionist teaches advanced drum lessons. Learn how to do various drumming techniques like: approach, rebound, rudimental breakdowns, diddles, paradiddles, flam and flam, herta, pud-a-duh, natural sticking, alternative sticking, polyrhythms, 3 over 2 with accents, and 4 over 3 with accents. Just like every piano player needs to practice his scales to improve, every drummer must practice his rudimental breakdowns in order to become better.

How To: Trance dance

In this video clip series, our expert will explain the philosophy behind trance dance, demonstrate the methods and guidelines used by dancers, and help guide you through the experience in a safe, informative and natural way. Tips on breath exercises, stretches, spirit discovery and safety measures are included.

How To: The 5 Best Calendar Apps to Keep Track of Your Schedule on Your iPhone

The calendar app is one of the unsung heroes found within your iPhone. It's the ultimate personal assistant that you've come to rely on to keep track of your schedule and ensure you never miss a class or meeting, all while reminding you of upcoming birthdays and deadlines to help maintain good relationships with loved ones and colleagues.

How To: Evaluate a rental apartment

Make sure your next apartment rental goes smoothly by properly checking the property before signing a contract. This way you will avoid unexpected disappointments or problems that you were not aware off. Moving is hard enough, give yourself all the advantage you can by going in prepared.

How To: Use landscaping ideas for a beautiful yard

Learn how to choose plants that complement each other, as well as varieties that fit the climate and natural landscape of your area. She will show to correctly plant your flowers to ensure that they are able to take hold and grow. See how to create new flower beds in your yards and how to create an edging around it. Find out how to landscape a garden made of plants that are nectar bearing as to attract butterflies and hummingbirds. If you live in a smaller space you can also learn to pot plan...

How To: Make a tribal hemp bracelet

To make a tribal hemp bracelet, first you need to prepare the hemp. Buy a natural colored hemp of 1mm thick(20lb twine). Cut one strand of hemp that is around six times the length. Cut a second strand of hemp that is twice the length of the first, or roughly 12 times the length of the bracelet. Fold both strands in the middle, one at a time, making a crease at each midpoint. Knot the creased midpoints together, leaving a loop at the end that is about 1/2 to 3/4 inch long. Your hemp is ready n...

How To: Apply fiberglass nails

In this video series, learn how to apply fiberglass nails. Once you have gotten your manicure, fiberglass nail application is easy and painless. There are many benefits to fiberglass nails as well. They strength your natural nails, and they protect your nails as well. Learn how to sanitize your nails and hands. Our expert, Valda Sarty, shows you how to trim, glue, and etch your fake nails. Also, learn how to buff and polish fiberglass nails.

How To: Get tips for anchors and knots when rock climbing

In these rock and mountain climbing instructional videos, learn how to set anchors for lead and top rope climbing. Having strong anchor points is crucial to a safe and successful climb. Get professional tips and techniques on using strong rope knots to secure your climb. Learn how to rock climb with natural anchors like trees and boulders. Discover how to join anchors together for a more stable climb in unstable conditions. Watch this series and use these tricks on your next rock climbing trip.

How To: Improve Audio Quality in Voice Memos on Your iPhone to Get Better-Sounding Files

Lossless quality isn't for everyone. If you can't distinguish between lossless audio and other formats, you probably but don't need it. But if you're a musician who's sharing ideas with bandmates or a journalist interviewing people for a video, you might want the best possible quality, which is what lossless offers. And you might not know it, but the Voice Memos app on your iPhone supports it.

News: All the Live News Streams You Can Watch for Free on Your Phone, No Accounts Necessary

We're glued to the news now more than ever, but our "free press" isn't necessarily free of charge. Cable news outlets like CNN and MSNBC are locked behind expensive cable TV packages and cord-cutting streaming subscriptions such as Sling TV and Hulu + Live TV. Luckily, there are plenty of alternatives to get your TV news fix, free of any payment, account, or commitment.