Natural Treatment Search Results

How To: Take a shower

You probably take a shower almost every day. You might as well do it right. You will need a natural-bristle body brush, a loofah, soap or body wash, a bath towel, and moisturizer. This how-to video is the end all be all guide to showers. You've been doing them all along (let's hope), but here's how to do it right.

How To: Prepare a fresh and easy arugula salad

Celebrity natural foods chef, Bethenny Frankel, shows you how to make a delicious argula salad (The Steve Jobs Salad) guest starring Justine. Healthy and easy, this recipe is perfect as an appetizer, lunch or dinner. Follow along with this cooking how-to video to learn how to prepare this fresh arugula salad. Top of the green salad with cherry tomatoes, pine nuts, and olive oil.

How To: Cook an idiot proof hard boiled egg

Celebrity natural foods chef, Bethenny Frankel, shows you how to make a hard boiled egg. Sounds easy, but can also be easy to screw up. Follow along with this cooking how-to video as she demonstrates how to cook and idiot proof hard boiled egg.

How To: Smooth skin in Photoshop CS3

Think every model you see in a magazine has perfectly smooth skin? Sure, but don't worry, it's not natural! You can do the exact same thing in Photoshop with this tutorial. Watch and learn how to smooth skin by retouching portraits with blur tools in Photoshop CS3.

How To: Lower the cost of home heating

Whether you use electricity, natural gas or heating oil, there are many practical steps you can take to reduce your overall heat consumption and energy bills. In addition, multi-fuel stoves and fireplaces are fast gaining popularity as alternatives to traditional heat sources. Watch this video home improvement tutorial and learn how to lower the cost of home heating.

How To: Drill porcelain tile

Wondering how to go about drilling porcelain tile without damaging it? In this video tutorial, you will learn how to drill through tough porcelain tiles using diamond coated hole saws, which also work work on natural stone and marble. Get started drilling porcelain tile quickly and efficiently with this how-to.

How To: Treat an extremity trauma wound in nursing

Studying to be a nurse? Then here is a nursing how-to video that teaches you how to treat a trauma wound in the right lower extremity. Every nurse should know the basics of this technique, follow along and see how easy it is to use suction with a diverted tip to treat a wound that came as a result of a trauma. Our host recommends using a suction device plus Aqua Cell and lyofoam as part of the treatment. These medical tips are sure to help you pass your nursing exam with flying colors.

How To: Make a geothermal slinky

Watch this training video for making Earth Loop Geothermal Slinkies. Geothermal technology takes advantage of the earth's natural heat-storing ability. A geothermal system include three main pieces of equipment: underground piping, a heat pump and an air-handling system. The geothermal process is based on a simple premise: Below the frost line - usually about six feet deep – the earth is a constant temperature of about 50 degrees Fahrenheit all year long.

How To: Play the E phrygian scale

Check out this instructional acoustic guitar video that shows you how to play the E phrygian scale on an open E string. All of the natural notes on the E string gives us the E phrygian scale. This lesson is a great way to learn your fretboard. Improve your guitar skills by watching this short tutorial video to learn to play the E phrygian scale.

How To: Take effective photo portaits

Here are some photography tricks used to create visually effective portraits and techniques used to get more natural looking portraits. Turn off the flash, survey the scene, adjust your camera to pick up the darkest skin tone, and most importantly, be patient with your subject. This instructional photography video demonstrates how to take free spirited and naturalistic children's photo portraits with a point and shoot camera.

How To: Play artificial harmonics on the violin

Artifical harmonics are a little different from natural harmonics as each requires two fingers to create one note. In this video violin lesson, you'll learn how to finger and play artificial harmonics on your own violin. For more information, or to get started, press play! (NB: When playing artificial harmonics, the finger's contact with the string should be reduced to the smallest point possible.)

How To: Massage groin strains

Groin strains are painful and can take a long time to heal. However a few massage techniques can help aid in the recovery of groin strains. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Soothe shin splints with massage

Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usually it is this area of the shin that is going to be bothering you the most. If you do want to try some massage techniques that can really help as well. Get expert tips and advice on massage and other treatments in this ho...

How To: Use massage to help with leg cramps

In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. Leg cramps are painful involuntary contractions of the muscles in the leg. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Massage the quad muscles

The quads are an important muscle to stretch and care for. Those get kind of tight sometimes. And one thing you really want to do when you have somebody laying on their back is you want to put some kind of pillow or bolster under their knees. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Massage the right side of the body

Massage is a great way to relax the body and mind. It is important to know how to massage specific areas like the sides properly. Get expert tips and advice on massage and other treatments in this how-to video. Follow along and learn a technique for massaging the right side of the body.

How To: Massage the shoulder joint

The shoulder is an area of the body that carries a lot of tension. It is very important to check with your person and make sure that they do not have any range of motion issues. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Stretch deltoid muscles with sports massage

The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of the body is to make sure that they don't have any range of motion issues or any dislocations of the joint. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Apply a dramatic angled Asian monolid eyeliner look

Instead of trying to fake a crease, Asian girls or anyone with a mono lid, can play up the beautiful natural shape of their eye with the technique demonstrated in this makeup how-to video. The cosmetics used to create this look are The Makeup Store Pencil Eyeliner, Drugstore White Eye Pencil, The Body Shop Liquid Eyeliner, Shu Uemura Eyelash Curler, and Shiseido Lasting Lift Mascara. Watch this video makeup application tutorial and learn how to create a dramatic angled Asian eye look with eye...

How To: Alleviate foot cramps with massage

One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on the foot before starting the massage.

How To: Work the back in sports massage

Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.

How To: Give a neck massage with oil

Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.

How To: Massage the chest

Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.