When done properly, Ujjayi (translated as "victorious") breathing should be both energizing and relaxing. But it really is confusing at first. In this how to video, Garry Alesio shares some insight and tips into making this effective breathing exercise a natural stress-reducing solution. Watch this tutorial and you will be breathing your way to a less stressful life in no time.
Get sun-kissed hair without visiting the salon. YOu will need a spray bottle, coffee, chamomile, cherry or blackberry tea, beet juice, lemons, dried marigolds or apple cider vinegar, and rhubarb roots. These natural options will teach you how to get a wonderful hair color look, just like you've been out in the sun all day.
A granita, also known as Italian ice, is a simple and refreshing semi-frozen treat for hot summer nights. Watch this video tutorial to learn how to make lemon granita. You will need: all-natural lemonade, raspberries, sugar and ice.
Learn how to achieve Rihanna's look from the video "Take a Bow" with this makeup tutorial. This how to video uses the following products:
Sometimes, smokey eyes just aren't appropriate to wear. This is a tutorial on how to create a natural glowing makeup look ideal for formal daytime events, such as weddings.
Learn some helpful tips on how to keep your how smelling nice and fresh everyday. Make your own carpet deodorizer and refresh your it using only natural, common and safe ingredients. Try mixing in baking soda and your favorite scent to a cleaner house.
Paper Bags Are Better Than Plastic, Right?
The Brussels sprout has gotten a bad rap over the years. Try this unusual technique to bring out the vegetable's natural sweetness and great flavor.
This is a simple approach to everyday makeup that focuses on enhancing your natural beauty, and making those assets you already have look great.
This is an introduction to the Veresov Attack 1.d4 Nf6 2.Nc3. It features a game in which Matt crushes a reasonably strong guest who only makes 2 very natural looking errors (...O-O and ...c4). Try it out for yourself.
Try a French inspired sausage recipe. Watch this how to video and learn how to make and stuff sausage in natural casings. Mix in your favorite ingredients or use black truffles.
Luminess Air trainer, John (head makeup artist for Desperate Housewives) teaches Hollywood secret for mature skin. Learn how to erase 15 years in 10 minutes while airbrushing to get a natural younger look. Airbrushing is easy and this lesson goes into deep Hollywood secrets on looking younger.
Bump up your vegetable intake with kale - it's fast, easy and super righteous to eat. Learn how to quickly cook it with Outpost Natural Foods!
Learn how to do a natural day time look with foundation and illuminator.
Homemade, handmade - Poppy Seed Dinner Rolls are amazing - made will all natural ingredients. With this recipe, you can totally resist the totally resist the urge to reach for those popping ones on the supermarket shelf.
There are several ways of protecting the wood on your deck. You can paint it, stain it, or seal it. I chose to seal my deck because I want to keep the natural wood color. You will need to repeat this process every few years depending on the effectiveness of the sealer you purchased.
Learn how to repair a broken or loose joint on your chairs or other furniture for long-lasting stability. Chairs take a real beating over time and it's only natural that over time one of those glue joints is going to fail. What do you need? Well to start with you need some common, everyday carpenters' glue.
In this how-to video, you will learn how to indicate if tree damage has occurred due to a natural gas leak. In this example, a Mexican Elder tree has been damaged by the gas leak. You can tell by the brown leaves. The plastic around the soil has trapped the gas in the soil, cutting off the oxygen from the tree. The Indian Hawthorne in this example has also been damaged. There is some foliage burn on the leaves. The bush will have to be trimmed back in order to save it. There are several plant...
Do you wonder if what you are seeing on your trees or plants is a problem, or simply natural? John White and Lois Pierce discuss various issues with Manzanitas, Red Buds, Viburnums, Mexican Buckeyes, and Cacti.
First of all whenever there is low rainfall and higher heat then there are problems.You shall notice that there are brown colored needles which dry up and then drop of. Sometimes they start at the tip and then move towards the branch. This shows drought and you need to soak in lots of water to overcome. However if you notice the brown needles going from the middle to the tip then these are due to natural process. Another problem is the presence of spider mite. Take a white sheet of paper and ...
Nuts and Bolts present how to lay a west Australian natural stone. When beginning the laying of any tile or stone, it is very important to make sure the first stone is perfectly straight. So, the first step is to measure from two walls and get the dead center of the room. They use a straight edge to make sure the tile is laid straight. Then, they cover the floor with a light adhesive to ensure the placement of the tile. He uses a saw with a guide to make sure all his cuts are straight. He lay...
First of all open an image which shows many different lights in a night background. Now make a new layer now set the color of background to black by first and the foreground color set to white. Click the background for the bottom of the left bar and then pressing 'd'’. Next select the 'gradient' tool. Make sure to select the style from the foreground to background. Select the 'mode' to 'normal' and ‘opacity’ to '100%'. Now drag the top right hand corner to the bottom of the left hand corner. ...
Treat your acne and pimples the natural way with this video! Take some honey and put it in a small microwave safe bowl. You will want to heat it for maybe 8-10 seconds. You are not trying to heat the honey and make it hot. You are trying to thin the honey out a little bit so that it is not so thick. Before you heat it, it is harder to spread and sticky. Get a cheap foundation brush and use it to apply the honey. Start in the affected areas and spread it out over your whole face because it's g...
Jessica Harlow presents a great look for Halloween. She mostly uses eye shadows by "Beauty from Earth" and "Obsessive Compulsive" brands, but thinks it is OK to use colors from any 88 shade shimmery shadow palettes available in the market.
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
Eyebrows have a defining impact on your look. Learn how to make them look bold, arched or natural with these easy tips.
Hey beauties, today I will show you how to make homemade natural organic turmeric scrub for glowing skin. Skin care with turmeric is used from centuries in Asia. Turmeric contain high antioxidant properties which helps to skin rejuvenation.
Looking for a true tropical escape off the beaten path? Plan a trip to Samana in the Dominican Republic. Explore untouched natural wonders, bask in the sun on secluded beaches and indulge your adventurous side. Christopher Columbus said Samana is "the fairest land on the face of the earth".
This Video will show you how to Do a Crochet Weave Afro and Cornrows. This is a Great Protective style. And it is very natural Looking.
In this clip, learn how to make an absolutely delicious salad using two of Betty's favorites: mung bean sprouts and fresh raspberry vinaigrette dressing. This salad is power-packed and contains a ton of protein, vitamins and minerals and is practically calorie free! If you are watching what you eat or just looking for something fresh and healthy for summer, give this recipe a shot. Enjoy!
This video tutorial will take you through all of the necessary steps of the Master Cleanse. The Master Cleanse is a fast that has been around for over 60 years. Created by Stanley Burroughs, the diet is based on the idea that we are constantly putting toxins into our systems and need to periodically flush them out.
In this how-to video, you will learn how to troll large live bait in your kayak. Use a circle hook and attach it to your rod with a small loop knot. This will allow the live bait to have a natural presentation. This means you must troll slowly. You must have slight tension on the string. The bait must have a natural feel when it picks it up. This means there should be no resistance when it grabs the bait. Use a big casting reel with it out of gear and the clicker on. This means the button is ...
This is a demonstration of making a felt flower accessory for your head bands, waist band and even for your clothes. You will require wool fibers, bubble wrap, felt sponge rolling pin, washing bags and a container of hot water and a spray for soap water. First loose fibers are taken of the color you prefer for your flower and laid in one direction to the size and shape of the flower. Then a second layer is laid at right angle to the previous layer. Some strand of fiber is twisted and laid on ...
This video is about Level 2 atomic concepts, specifically the Pennium Lab. This helps you understand how atomic masses are derived for the periodic table. This teacher demonstrates how to do the calculation. He first reviews the Isotopes as they are different masses of the same type of atoms. He uses chromium as his example. It has a different number of neutrons in the nucleus. Using the equation, it could have either 26, 28, 29 or 30, with its 24 protons. So he subtracts the atomic number fr...
Cut your bangs like Hanh! First, part off a triangular section of hair. Use a comb and keep it nice and straight. Make sure to take some of the bangs that hang down in front of your ears to frame your face. Pin the rest of your hair back. Then wet and comb your bangs. They don’t need to be soaked, but damp. Next, take a razor comb and start cutting so the shortest sections are at nose level and cascading down from there. Cut them longer as you move away from the center of your face. Make sure...
If you want to add interest to your nails, follow the steps in this video tutorial from Broadway Fashion Diva Nails. It shows you how to apply acrylic skulls, crossbones, and roses nails. The first step before application is to select nails that fit each of your fingers of one hand. Then, lay the nails out so that they are ready for application. Using pink gel glue, begin with your pinky finger. Utilize the tab to have control of the acrylic nail without actually holding the nail and getting ...
BBQTalk shows how to properly portion a whole beef tenderloin. Your beef tenderloin may come already trimmed, but you may have to trim away most of the sinewy silver skin and outside fat yourself. After cutting away the fat and silver skin, a lengthwise natural cut called the cap will be revealed. This cut should come away by hand easily with minimal cutting. This cut is ideal for beef tips and stir frying after trimming. Turn the tenderloin over and trim away any extra fat or silver skin on ...
This is one of the biggest mistakes women make when it comes to eyebrows. Many women become overly aggressive when it comes to plucking their brows and end up with thin or almost nonexistent brow hairs. Unfortunately, eyebrow hairs can take months to grow back and, in some cases, plucked eyebrow hairs may not grow back at all, particularly after years of over plucking. Stop plucking and give your eyebrows a chance to grow back to their natural state. In the meantime, you can use a soft eyebro...
There are a number of basic model poses if you want to look more like a model in your pictures. First, start by turning the hips to the side away from the camera and the shoulders toward the camera. You can put one arm up with your wrist on top of your head or both arms up with your hands on top of your head. Another traditional pose involves putting one foot back and one foot forward and a little to the side of the back foot with one hand on the hip. For the face you can slightly turn the sh...
