Got a sniffling nose, congested chest, and plenty o' coughs? We don't blame you. Winter is officially cold season, and with all the crowd-filled parties and shopping malls you'll be at, airborne disease risk is at an all-time high.
After cutting fruits, veggies, and especially meats, it's good idea to regularly disinfect and deodorize your cutting board thoroughly. From using kitchen chemicals, to all-natural ingredients you probably have around, there are several ways to do it.
Oat bran has the ability to lower cholesterol plus it contains fiber, iron, calcium, and trace minerals, vitamins A, E, & K and several of the B vitamins. Here's the nutritional lowdown. But really, how many bowls of oat bran can you eat every day? Luckily it can be added to lots of the foods you already eat without changing flavor or even texture. Here's how:
Moringa oleifera is one of the most rich sources of nutrients and vitamins that our body needs. It is rich in calcium, potassium, beta-carotene, Vitamin C, and iron. Moringa can be prepared as a vegetable or included in soups, but mostly just the leaves and fruits are used. Others prefer to drink it as tea.
Goat milk is a popular additive to soap due to its beneficial effect on skin. This video shows you three ways to incorporate goat's milk into your home made soap making project, using fresh goat's milk and the cold press method. Goat Milk Soap - How to Make Soap Using Goat Milk Video.
In this video, we learn how to use the Solarmeter 6.2 for reptile habitats. This is the most accurate hand held meter on the market. Make sure you use UV blocking sunglasses while using this. This type of light will provide the reptile with needed vitamin D. Make sure you set this up without the reptile in the cage. Move the device until you find the center, then see how far down the UV light goes. Move the light according to where the light hits. Check until you have the right amount of ligh...
Get the facial cleanser that you enjoy using. Keeping in mind not to strip the skin. Use a toner next, make sure your toner doesn't contain any alcohol. Put the toner on your face and neck using cotton balls. Next apply your favorite moistener and let it soak into your skin for fifteen minutes. You can also use vitamin E or almond oil. Take some freshly squeezed lemon juice and cotton balls and apply to the face and neck, focusing on the acne scars. If the lemon juice is to strong or if it st...
This video demonstrates how to read a nutrition label. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to read a nutrition label, For Dummies.
With a natural hair tee of course!
Hey guys, I did my favorite look wear. It's quick, easy and most importantly natural look which you can wear every day; wether you are getting ready for a busy day in the office, class or just running errands, this looks fits all occasions. Not to forget natural looks are ALWAYS in, so you will not go wrong applying these steps for just about anything.
In this clip, you'll learn how to model a natural landscape in 3ds Max 2010. Whether you're new to Autodesk's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look. Model natural environment using only the procedural features of 3ds Max 2010.
Carly Waito's beautifully rendered oil paintings of minerals totally inspire me to pick up a brush and start painting.
The Dinosaur Wall @ the Museum of Natural History in Central Park.
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nurture component to this argument.
The women are all members of the Afro Chapter of Naturalistas at Southern Illinois University
It is amazing that when you go out at night, the world is so full of colors and lights and everybody is dressed in certain way, also you can watch every big commercial image for 5 seconds, but in the end, you realize that your eyes can understand the fake and also the natural very quickly.
Don't let the word "healthy" in the title turn you off - in fact, sweet potato fries are one of the rare foods that both taste like an explosion of perfection in your mouth and also do your body good.
Iron deficiency is the most common nutritional deficiency in the United States, and how much or how little you properly consume iron on a daily basis can be the difference between feeling constantly tired or feeling like you are energized enough to seize the day.
Need to heal your unsightly acne scars? For a quick and easy treatment, dab a little vitamin E gel onto affected area overnight daily until scars begin to fade. You can also use lemon juice, baking soda, aloe vera, and apple cider vinegar with honey.
Probiotics are microorganisms in the form of bacteria or yeast that live in your gut and help your body absorb beneficial vitamins and minerals. When consumed live, they help boost your immune system and maintain your overall body health.
Getting constant dark circles under your eyes? In addition to applying witch hazel or vitamin E oil to the area beneath your eyes, you can also elevate your head with two or three pillows while you sleep so that the blood doesn't pool beneath your eyes.
chapped lips is a very common issue and usually face us in summer especially when sweating is excessive and water intake is at its minimum. all that affect our body and it induce inflammation in our lips which leads to fissuring in lip mucosa which is famously known as chapped lips.
Who doesn't want to decrease time wasted looking for misplaced car keys or remembering a long-forgotten computer password?
Ramen. The staple of every boho and college dorm dweller has a new application. This DIY from Carissa Browing appeals to hipsters, foodies and craftsters, alike.
Raw Truffles - Chocolate Truffles & Crispy Peanut Butter Truffles
Diet = Die or Eat As Biological definition, food is defined as; any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals.
Welcome back to the two-part series of Ten foods to eat for clear, acne-free skin. Check out part 1 here.
Itchy bee stings, sore throats, swelling muscles, minor scraps, splinters... all of these common ailments can easily be fixed with things you've probably got lying around at home in your kitchen and bathroom cabinets. Honey, ginger, castor oil, garlic, baking soda, aloe vera, white vinegar, and chamomile tea are all great natural remedies for your next minor medical need. No drugstore trips required (except for maybe some Elmer's glue).
Start with a clean face. Add Moisturizer with an SPF of atleast 20.
I traveled to Iceland this past fall to see Iceland Airwaves, a music festival held in Reykjavik. While the festival was pretty great, I regret spending so much time (4 days) in the capital city. A day is enough—spend as much time as you can wandering the wide variety of natural wonders spread across the tiny 40k square mile country. Pictured below, some of my favorite stops: Jokulsarlon Glacier Lagoon, the Blue Lagoon geothermal spa, natural hot springs, the beautiful Hotel Budir, and more.
This is a great website to browse if you're not into slathering unpronounceable ingredients onto your skin. The beauty industry is very much self-regulated, which means it is not required by the FDA or by any law to disclose all of the ingredients in a product. And there is also no legal definition of "natural" or "organic." So yes, that "natural" jar of cocoa butter you're using might be no better for you than your generic body lotion, and it may still contain cancer-causing agents.
A simple method for trimming natural hair that does not get worn straight. Invest in a pair of hair cutting scissors. They are fairly cheap and available at Sally's and Walmart.
Matthew Albanese makes painstakingly detailed model scenes ranging from eerie landscapes to outerspace to outright natural disaster. He crafts the models with tile grout, cotton, phosphorous ink, and lights them from within by 6-60 watt light bulbs.
One size doesn't fit all when it comes to the pace we play at. Swing tempo varies greatly from player to player, from the slow, easy tempo of golfers like Ernie Els, to the rapid-fire action of guys like Lee Trevino.
Whether you are camping for the first time or you find yourself stranded somewhere due to a natural disaster or zombie apocalypse, it is important to know how to purify water in the wild if you don't have immediate access to store-bought water bottles.
With tick-borne diseases on the rise, it is especially important to protect yourself from the prevalence of ticks in the outdoors, especially if you live in a high-risk region like New England, the mid-Atlantic states, and the upper Midwest.
Have you ever put together a basic survival kit for your home in case of an earthquake or natural disaster? If not, you should, because you'll want to be prepared should the worst happen.
