Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
You can engrave just about any surface available, as long as you can press your engraving pen over it. Watch this tutorial to learn how to engrave stones from your garden or the beach with gorgeous floral designs or names. If you have a party coming up, you can create stunning party favors or stylish decorations by engraving pretty designs onto common garden or beach stones!
Much can be said of masking: Masking is the art of using the image to select itself. Masking lets you apply the entire weight of Photoshop to the task of editing a selection. And masking, thy name is alpha channel. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including de...
You're probably under the (false) impression that building wads of Hulkish muscle also requires wads of cash, because most muscle builders have complete gyms filled to the brim with weights and tabatas.
This video demonstrates how to make a defense-splitting pass. You need to see three very important factors. The first one is you need to see the opportunity. Secondly, you need to choose the right moment. And third, you must be able to put the right weight on the pass. Learn to control your ball so that you are in the position to make a killer pass. Train yourself to be able to improve on these aspects. The more you train yourself the more you will be able to successfully do it in real matche...
Your mother has put up with your crap all these years, so why not repay her with a long-lasting Mother's Day gift? Learn how to make a twisted origami flower that can be turned into a pin or even a hair decoration by watching this video.
Eddie Newman explains how to throw a cast net in to a body of water in order to catch fish. His process is to first put the rope on your right hand attaching it to your wrist, then gather up the rope in your hand, grab the top of the net, then wrap the top of the net around your hand so that you are holding it about a foot down. Then grab the weights and lay them in your fingers, you are now ready to throw. Put the net on your right side and throw, your right hand should cross over your left ...
To make your very own Spartan Spear, like in the movie 300, you just have to follow a few short, easy instructions. Start off by taking a broom stick, and cutting off the end. Make sure your broom stick is empty inside. Then take a hammer and flatten the last few inches of it, hammering it into a point or a flat blade at the end. Cut off part of the tip at an angle on either side, then open it back up with pliers. A few inches below the opening, take your pliers and press in on the broom stic...
How to Make Vermicompost.
This video in the Fitness category will show you how to do squats correctly. This exercise is meant for the legs. The easiest way to do this is to sit down and stand up using a bench. The bench should be about knee height. Technically the line from the ankle to the knee and the line from the hip to the shoulder should be parallel as you go up and down. The legs should be about one and a half feet apart. This is the body weight squat. As you progress, you can do the dumbbell squat. The video ...
This video tutorial shows you how to use a long wrap product to dress yourself while creating a secure carrier for your baby. The long wrap is brought forward from back to front and round your belly button, criss-crossed over your back and brought forward and criss-crossed once more, then tied. The two criss-crosses (in the shape of an X) help hold the babies legs, as the pass through the criss-crosses and support the baby. You should then try to bring the fabric down as far as possible to su...
Properly measure liquid and dry ingredients Diane Morgan describes the basic technique for measuring ingredients, which is critical to baking. There are two types of measuring cups, one for liquids and a different type for dry ingredients that need to be leveled off, such as flour or sugar.
ApprenticeA teaches you how to moonwalk like Michael Jackson. Learn how to do some of Michael Jackson's classic moves as seen in many videos. Firstly, practice the moonwalk by standing still and then do it sliding across the stage. The moonwalk consists of sliding your foot backwards while always keeping one foot pointed and applying weight to it. You are taught the moves slowly at first and then in real time. You get a nice break in between the moves to practice and catch up with your instru...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Go beyond the traditional 3D workflow to an immersive creative experience with the software Modo, created by Luxology. Modo is the next evolution of 3D modeling, painting and rendering for Mac and PC. Modo includes 3D sculpting tools, animation and network rendering, and advanced features such as n-gons and edge weighting.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a wall tap on a BMX bicycle.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a feeble grind on a BMX bicycle.
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
It's sometimes possible to recognize when you've recently contracted HIV from signs and symptoms such as fever, rash, or swollen lymph nodes. This video will teach you how to recognize signs and symptoms of primary HIV infection that are experienced by between 40 and 90% of individuals after they are first infected with HIV. Primary HIV infection occurs during the first few weeks or months after a person first becomes infected with HIV. Symptoms include rash and/or fevers, possibly in combina...
When it comes to dressing up your face for the holidays, your LBD of makeup looks is without a doubt the classic neutral eye and red lip combo. Beautiful since the days of Marilyn Monroe, this look is timelessly feminine and sultry.
In this video, we learn how to create professional looking business promotional video. To make your video more professional, you can first make your video shorter. The shorter the better, which will get your point across more quickly. Videos should be less than a minute and thirty seconds. If you're using a web cam, don't get too far away from it. If you're using a Flip camera, use a tripod and make sure the light source is coming from in front of you. Natural lighting is also nice. Make sure...
As a general rule of thumb, when you wear makeup it's not supposed to look like you're really wearing makeup, but simply like you're a more awake and youthful version of yourself. Makeup is there to flatter, not to hide.
In this tutorial, we learn how to juice a pomegranate. To do this, you will need a power juicer that can handle you juicing this fruit. Start off by cutting the pomegranate open and then scooping the seeds out of it. Once you do this, load the seeds inside of your juicer and turn it on. Then, you will hear the seeds start to become crushed inside. Place a cup underneath the spout of the machine and then finish loading up the seeds to the machine. When finished, you will have pure and natural ...
In this video, we learn how to do Wizard of Oz Inspired Makeup for MakeupbyTiffanyD's Co. When you are making this design, you will draw the emerald city on your right eye and then green hill around it. From there, you will draw the yellow brick road going down from your eye to the bottom of your face. The green will mimic the Wicked Witch as well. Your lips will be ruby red for Dorothy's red shoes and then create a rainbow on the other side of the face. Just apply mascara to the other side o...
On Halloween lots of revelers go all out with their costumes, donning full body makeup to look like Neytiri from "Avatar" come to life or slipping on a bladed glove like Freddy Krueger.
The story of "Alice in Wonderland" is one of childhood naivete, self exploration, and ultimately growing up. That's why we love the character of Alice so much - she's equal parts child and adult, fighting to find her own in an adult world filled with hypocrisy and craziness.
We always knew that Taylor Swift was a bombshell, but it wasn't until her 2010 VMAs performance that we saw just what a retro doll she could be. While Swift usually favors light and bright makeup colors that emphasize, rather than overwhelm, her natural beauty, she went all out for the awards show.
A natural, messy, and carefree hair look ironically involves a bit of hairstyling. But judging by how beautifully bohemian this low ponytail hairstyle is, it's definitely worth it.
In this tutorial, we learn how to draw realistic lips and teeth. First, draw on your outline for the lips and teeth, using a light pencil. Try your best to get it as natural looking as possible. Now, draw in the shadows and the mid-tones for the lips. Also add in reflective lights and draw in the teeth. Add in details to the teeth and use darker lines to separate them. Use dark creases to form the lips and then continue to add in additional details. When you're finished, darken around the mou...
In this video, we learn how to cook a delicious turkey with brine. A brine is a saline solution that will bring out the natural flavors of the turkey. The brine insulates all the moisture so the turkey comes out more moist than ever. For the brine, start out with peppercorn, thyme, rosemary, sugar, kosher salt, vegetable stock, and mix these inside of a pot on the stove. Then, place the turkey in a large pot and pour the brine over it. After this, put water over the turkey until to the top an...
This is a video tutorial in the Food category where you are going to learn how to make rock candy in your spare time. For this you will need 4 cups sugar, 2 cups water, small saucepan, wooden spoon, candy thermometer, glass jar, measuring cup, cotton string, a weight to hang on the string, waxed paper and a pencil. Boil water in the saucepan and dissolve the sugar in it. Pour the solution in to the jar. Tie the weight to one end of the string and tie the other end to the middle of the pencil....
Okay, so you probably think it's majorly weird that this skincare tutorial is inspired and based on Kurk, the openly gay and cutesy Glee club member from "Glee." But actually it does make a lot of sense: Kurt has the best skin of anyone on the show.
