Natural Weight Search Results

The Giving Plant: Same Asian Plant Used for Arthritis Treatment Gives Us Powerful HIV Drug

Natural remedies used through the ages abound, especially in Asian medicine. The willow-leaved justicia plant, found throughout Southeast Asia, has traditionally been used to treat arthritis, but scientists have just discovered it contains an anti-HIVcompound more potent than AZT. AZT was the first drug approved to treat HIV, and is still used in HIV combination therapy today.

How To: Get Rid of Dry Skin with Fruit Facial

Today's pollution, hectic lifestyle, inadequate sleep and no time for pampering can leave your skin lackluster resulting in drying skin and making dry skin drier ultimately causing the early appearance of wrinkles and aging. A good fruit facial helps relax your skin from deep inside and the proper messaging gives it a rosy glow by increasing blood circulation imparting your face with a luminous glow. These are even better because they are natural and chemical free unlike the artificial facial...

How To: Create an Indian Peacock Mehndi Design Tattoo

Are you a tattoo enthusiast? Well then, there is no better tattoo than mehndi. Here are the reasons: it's natural hence no side effects; it is temporary and fades in a weak giving you the opportunity to try something new each time; it dries up soon and does not have a healing down time. There are thousands of Indian mehndi designs which might be traditional but with a bit of change in placement can look very modern and trendy. One such design is the peacock design. Yes, it is a design seen ve...

How To: Do Arabic Mehndi Design for Hands

If you are a tattoo enthusiast and love trying new designs but apprehensive about a permanent one, Arabic mehndi design is for you. The designs in this form are not ethnic, conventional or traditional but modern and jazzy. It is made using intelligent spacing that not only enhances the design but gives it a trendy look. They are bright and add a lot of glam to the hands as they are made using different coloured henna- brown, red and black and sometimes even glitters. These are the best form o...

How To: Get Out Lipstick Stains

We've all been there! You either drop your lipstick or had a lipstick swatch transfer onto your clothes. Chances are you just happened to be wearing white too! In this video I show you a simple way to take care of the problem using white vinegar, baking soda and clear dish soap. Which means you are using less harsh chemicals ( I now use a clear dish soap that is made with organic and natural ingredients) So forget bleach or a stain remover pen! I've found that bleach can leave a yellow stain ...

How To: Get Soft Moisturized Natural Hair Easy

This video will show you how to get rid of dry and brittle hair. I really love mixing these different oils to make my hair super soft and manageable. You will love this DIY mixture Make sure you try it as soon as possible. Your hair will thank you for it! :))

How To: Create an Entryway Using Ikea Billy Bookcases

Small studio apartment decorating can be challenging, especially when it comes to creating separate zones and keeping clutter at bay. In this video, you'll see how to create an entryway using Ikea Billy bookcases and natural jute grasscloth. This bookcase room divider serves many functions, including separating the bedroom from the rest of the space, and providing extra storage, crucial to organizing small spaces. And best of all, you can take your bookcase wall with you when you move out!

How To: Do stiff arm lat pull downs

Keep arms stiff for lateral pull downs. Learn exercises for the lats in this training video. Take action: this is a great exercise for swimmers or surfers, keep shoulders back and arms straight, but do not curl shoulders. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspirin...

How To: Do the good morning exercise with a barbell

Have you tried working out with Good Morning Exercises? The Good Morning exercise done with a barbell is an essential part of strength training. This fitness how-to video demonstrates use the "Good Morning" exercise to strengthen the core and increase flexibility. Learn how to do this exercise with a barbell in this training video.

How To: Get a natural face lift

This particular video series covers what is called the natural facelift. It is essentially an intense facial that is more involved and has agents that target those trouble areas where wrinkles tend to occur more often such as around the eyes and mouth. This is a fantastic alternative to the pain and cost of surgery. Instead of weeks of recovery you have no recovery time and see effects almost immediately. It also removes the risks of a surgical procedure and is very relaxing as well. Check ou...

How To: Execute a power clean and push jerk

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct set up for a power clean and push jerk. Better form can lead to more effective lifting. Practice your power clean and push jerk.

How To: Do a proper overhead squat with a barbell

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct form for doing an overhead squat. Better posture can lead to more effective lifting. Learn how to do an overhead squat with proper form.