Nature Intended Search Results

How To: Induce a still point to alleviate migraine headaches

This how to video explains how to induce a still point on yourself to alleviate the pain and pressure of a headache or migraine. Still points allow the cranio-sacral system to come to a complete stop and rest and start again. This small exercise is not intended for anyone who has a condition that causes increased pressure in the cranium. Watch to learn more about alleviating migrate pain.

How To: File a player complaint with Microsoft if you are dissatisfied with Xbox

In this tutorial, we learn how to file a player complaint with Microsoft (Xbox 101). There is no tolerance for file complaints, cheating, rude remarks, and anything of that nature. The file complaint feature should only be used if someone really violated the code of conduct. When you feel someone has crossed the line, you will tap the guide button, then select friends. From here, choose the person from the group and identify the complaint. View the profile of that person, then you will be fin...

How To: Play the Carom pool billiard game

Pool is an amazingly challenging game that one can spend a lifetime mastering. If you're bored with it, however, and want to try a new game on your pool table that uses the same skills, this video will show you one. It explains the rules to a game called Carom Pool, which is a hybrid between pocket pool and more traditionally carom billiard games. Even if you don't' enjoy the game, the spread-out nature of the table makes it great for working on your long shots and banks, so rack 'em up!

How To: Grow a sustainable garden

The EcoGarden is designed to give back to nature and show people how easy it is to go green in their own backyard. All you need to remember is to plant, feed and protect to grow your own sustainable garden. This how to video teaches you how to care for your beautiful and eco friendly garden.

How To: Use perspective in Photoshop

A very important thing to keep in mind when you're creating images from scratch or even putting things into existing images is the concept of perspective. Bert goes back to basics to teach this concept, starting with a horizon line and adherence to the rules of mother nature.

How To: Make compost in your backyard

In this how to video, you will learn how to make your own compost heap. Compost is nature's own living fertilizer. It can be purchased at stores, but you can also make it yourself. This can be started in any weather and at any time of the year. Tree trimmings, grass clippings, food scraps, coffee grounds, saw dust, and even dryer lint can be used for compost. Any mix can be used. The critical ingredient is oxygen. Coarse and soft mixes should be used. Water is also important. You want living ...

How To: Clear your mind

Most of us have unnecessary thoughts running through our mind almost every day. This video talks about spiritual power which helps to ‘Clear Your Mind’ of cluttered thoughts. The 5 techniques which help you to achieve this are detailed below:•Meditate consciously and focus on the way you breathe. Close your eyes and concentrate on the point between the eyebrows on the forehead. Observe the breathing pattern.•Go to a place amidst nature. Take a fighting position and chant the word ‘Jaya’ loudl...

How To: Prevent swimmer's ear

Watch this video tutorial to learn how to prevent swimmer's ear. Don't let this painful infection of the ear canal keep you out of the water! A few simple precautions can combat the excessive moisture that causes bacteria to fester.

How To: Shave Your Legs

Shaving legs is a long tradition. It's easy to do and becomes second nature in time. Shaving your legs is a basic beauty routine that once adopted can easily become second nature. You need to start slow, shaving the first few times in a bathtub is usually a good idea. That way you don't have water from the shower falling into your eyes and you can really focus on what you're doing. Buy a nice razor, one that has a swivel head to get those hard to reach places like the ankles and knees, and st...

How To: Measure your foot & calves for proper shoe fit

This is a video guide for measuring your foot and calf size correctly. This is important in order to properly fit shoes. It's a video intended for athletes and individuals sensitive to their foot and leg health. This is brought to you by a retailer that fits wide or narrow feet with proper shoes. You'll need a wall and a measurement guide. Measure for both feet and sometimes you have two different sized feet.

How To: Practice nadi shodan or alternate nostril breathing

This yoga how-to video is intended for level one and two yoga student who are proficient in breathing practices. Follow along with this yoga breathing lesson and learn how to do nadi shodan. Nadi shodan is more commonly known as alternate nostril breathing. This style of yoga breathing is used to relax the body and calm the mind. Try doing alternate nostril breathing at home.

How To: Set up Native Instrument's Traktor Scratch system

This video is a tutorial for setting up Native Instruments' Traktor Scratch system. While the setup can seem a bit confusing, with this video's help, you will be able to setup and use your system easily. You should practice setting this system up repeatedly, especially if you intend to use it in live performance, so that setup is quick, and troubleshooting is straight forward rather than a sweaty, nervous mess!

How To: Get to Dark World early with mirror glitch in Zelda

By using the mirror glitch, it's possible for Link to enter the Dark World earlier than the game intended. Take a look at this instructional video and learn where and how to perform the mirror glitch to travel to the Dark World early on in Zelda: A Link to the Past. Note that this glitch works on the Game Boy Advanced and the SNES emulator, but doesn't work on the Super Nintendo console.

How To: Play the tin whistle

Watch this winds tutorial video to learn how to hold and play the tin whistle. This video is intended for people who have never played the tin whistle before. This helpful how-to video will teach you all you need to know to get started playing the tin whistle.

How To: Develop your own style on the tin whistle

Watch this winds tutorial video to learn how to develop your own style on the tin whistle. This instructional video is intended for intermediate tin whistlers. After you've watched this helpful how-to video, you'll be able to develop your own playing style on the tin whistle.

How To: Do a behind hip flip with a kettlebell

The kettlebell or girya is a traditional Russian castiron weight, that looks somewhat like a cannonball with a handle. Kettlebell workouts are intended to increase strength, endurance, agility and balance. Learn how to do a behind the hip flip with a kettlebell as well as some combos using this basic move with this fitness tutorial. Watch this how to video and you will be able to do a behind hip flip with a kettlebell in no time.

How To: Dissect aortic lymph nodes with a robotic arm

This medical how-to video demonstrates a bilateral lymph node dissection in a patient with endometrial cancer using the da Vinci system with the HD optical system. The HD optical system allows surgeons to perform more precise anatomical dissections with enhanced dexterity. Watch and learn how a dissection of a lymph nodes is performed on a patient. This surgical video is intended for medical students.