Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.
Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.
You can solve a Rubik's Cube, right? If not, you're in the wrong place, because this is not for beginners. You need to already be a genius before you can be a master solver, so go back to school, go back to watching television... go back to your mother, because you're not ready for this.
Ever wondered how a tornado works? Well, wonder no longer and watch this video tutorial for teachers and students alike. You will see how to create tornado demonstrations for use in the classroom or for fun.
Ever wanted to cook things on the go? Well, with this homemade USB frying pan, you can easily cook eggs for breakfast right next to your laptop, powered by your laptop.
This is hardcore, serious hacking at its best. So it goes without saying that you probably shouldn't be attempting this computer hack unless you've successfully shut down your friend's computer at school using Command Prompt and sent out a fake virus to loved ones.
As promised for nearly the whole school year now, I have finally explained how to do two simple pen tricks. There are many such videos on YouTube and elsewhere, but many (students) have requested me to explain it too, so here it is.
A nine part guide to succeeding in interviews. Whether it is for a school or for a job, everybody has to do one at some point or another.
Not in the mood to do jumping jacks in your hideous gym uniform? There are ways to sit it out. You Will Need
If you are home schooling first graders, reading skills are very important for your lesson plans. Learn how to teach reading skills for home schooled children in this free education video.
Speeding tickets suck, and I don't know a single person that can tell me otherwise. But the reality is, most of us will break the speed limit for one reason for another, regardless of the pricey risk.
Hi there, Elites Welcome to my 6th post, This tutorial will explain how to hack windows, using a program (No-IP)
Parties are a great way to celebrate and have fun with your good friends, so to make sure your next party rocks, I've assembled some of the biggest life-hackers on YouTube to bring you 10 outrageous party tricks your guests will not forget.
Robotic Rubik's Cube solvers are nothing new. We've seen ones that are run on Android, made of LEGO Mindstorms, and faster than the world record holder. The most recent Rubik's Cube robot making the news was made by high school student James Watson as a school project, but it's ended up getting a lot more attention than that.
While the PlayStation and Xbox models may rule the current world of gaming, there are still those who love to keep it old school. The grittiness, toughness and nostalgia that is laced throughout old gaming consoles appeals to many people. Every time I play Donkey Kong 64 (with the expansion pack of course!), I revert back to the days of Sunday morning cartoons and only worrying about homework.
As far as logos go, few are as iconic and instantly recognizable as Apple's old-school rainbow emblem. No matter how sleek their products get, people are still nostalgic for the old, colorful logo, and this mod from Adafruit basically proves it. If you have some pretty decent soldering skills, you can make the Apple on the back of your iPhone light up like the old rainbow logo. In the video below, Becky Stern from Adafruit uses a kit with a replacement glass back, tweezers, screwdrivers, and ...
Everybody knows it really shouldn’t matter, but sometimes entering a school cafeteria without a lunch mate can seem like walking the plank. Here’s how to survive the stroll.
In these Chinese language lessons, expert Xi Chen will show you how to write and pronounce words for school and school-related terms. She walks you through the formation of each character and explains each aspect in the process.
In this video we learn how to alter your IP address. To do this, you will need to go to this website: http://shadysurfing.t35.com. After you go here, you will be directed to the site, click on the left hand side toolbar to display your IP address. Then, go to the web based proxy and search for the site you want to visit. From here, the site will pop up under a different IP address. You can use there at school or at work, whenever you don't want the information for where your IP address has be...
This ain't your mother's long hippie skirt from the '70s. While a few months ago we would have never thought we'd wear a dress longer than our knees, fall fashion is dictating that the long skirt - and by long we mean down to the ankles - is back in style.
Straight hair seems like the easiest type of hairstyle to style, right? Wrong. If you happened to be born with curly or frizzy hair, then you know how difficult it is - and how long it takes before school in the morning - to tame those tumbleweed frizzies into pin-straight locks.
There's never just one way to wear a shirt. For instance, you don't have to pair your crochet top with the same pair of acid wash blue jeans EVERY time, nor do you have to pair the same gold Tiffany's pendant with its matching Tiffany's bracelet. In fact, switching around what pieces you wear together is part of the fun of dressing up.
This prank is one of the first that a modern kid learns in elementary school, which makes it great for use on parents and other older people. All you have to do is print or write up a sheet of paper with the phrases "I am we Todd it" and/or "I am sofa king we Todd it." When you victims reads it, it will sound like they are saying something different, and you will be amused. Good for you.
Science fairs are some of the most creative moments during the elementary school period. Not only are you able to research a topic of interest, but you also have try to find various ways in which to showyour scientific results. In this case, you'll find out how to make an edible plant cell model for an easy science fair project of for biology class. It's easy to do and will surely attract the attention of your teacher and others. Enjoy!
In this video, we learn how to dress chic like a geek! Dressing like a geek is becoming one of the hottest ways to dress! Some of the modern geek fashions are shirts with binary on them, old school video game shirts, geek shirts and many others. You can visit websites including ThinkGeek, which has a section dedicated to geek clothing. They also have shirts that relate to computer geek information and talk. Zeestuff is an apparel site that has game wear apparel for gaming geeks. There are als...
This video teaches how to change/hack administrators Account/Password. Click START and find CMD. Type "net user" without the "". Now type "net user administrator" without the "". Scroll up the screen and find the administrator's name. Now go back down and type "net user administrator *" without the "". Now it will ask you for a new Password. Type a new Password which you won't forget. Now another command prompt will pop up. Just type in exit to come out of the CMD. Don't get caught and do it ...
A short informative video showing how to make paper mache. A great arts and crafts project for some simple fun or your child's school science project. Easy to make with just flour, water, salt, and some old newspaper. Apply the mixture to a wire frame or a box like in the video to make a paper mache cave. It's very easy to make and you can create a range of things from masks, volcanoes, and most obviously caves!
You can get strong ripped abs by letting your inner child loose! By combining playground exercises and cardio you can have washboard abs that you are proud of. This video shows how to properly execute playground type exercises such as pull-ups to strengthen your arms and push ups to work your arms, back and chest. Follow along to find other quick and easy exercises that you can incorporate into your every day life to get the body you've always desired!
IMVU is a 3D avatar chat, instant messenger, and dress up game. Get help with all of your IMVU avatar needs with these IMVU tips and tricks! Watch this video tutorial to learn how to make hair for an IMVU avatar pic in Photoshop.
Get the inside scoop on Wizard101 hacks, cheats, tricks, tips, and walkthroughs! Watch this video tutorial to learn how to hack Wizard101 with Cheat Engine (09/25/09).
Get the inside scoop on Wizard101 hacks, cheats, tricks, tips, and walkthroughs! Watch this video tutorial to learn how to get money on Wizard101 (09/23/09).
Get the inside scoop on Wizard101 hacks, cheats, tricks, tips, and walkthroughs! Watch this video tutorial to learn how to get to find a walk through walls glitch in Wizard101 (09/20/09).
Get the inside scoop on Wizard101 hacks, cheats, tricks, tips, and walkthroughs! Watch this video tutorial to learn how to download Wizard101.
IMVU is a 3D avatar chat, instant messenger, and dress up game. Get help with all of your IMVU avatar needs with these IMVU tips and tricks! Watch this video tutorial to learn how to make a catalogue picture for IMVU. This will show you all about making your catalogue picture using such programs as Paint and Photoshop.
Get the inside scoop on Wizard101 hacks, cheats, tricks, tips, and walkthroughs! Watch this video tutorial from Wizard101Tutorials1 to learn how to walkthrough "Skeletal Pirates" in Wizard101.
Get the inside scoop on Wizard101 hacks, cheats, tricks, tips, and walkthroughs! Watch this video tutorial to learn how to find the Smiths locations in Wizard101.
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to hack a SharePoint site.
Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.
Frozen shoulder is a common problem that men and women get between ages of 40 to 60. It is also known as adhesive capsulitis. A frozen shoulder is when the shoulder joint is clamped down. Learn how to diagnose and treat a frozen shoulder in this medical how-to video.
This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.
