How you can use Tapping (EFT, or Emotional Freedom Technique) to learn to like yourself. High Self Esteem and liking yourself is your default state of mind, it's just one day you learned to feel negatively towards yourself. Tapping can release these feelings so you feel better.
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like your biceps, requires heavy resistance.
Part of the process is to create plans to follow when making the cabinet for the arcade game. when cutting the wood you need to allow for the 1/8th of an inch that the band saw will be cutting. You will also need a piece of plexi glass to give the game an authentic feel, spray paint the piece of plexi. You will also need joysticks and buttons, which you can get at happcontrol.com. You need to cut a square hole in the plexi so that the buttons can be mounted in it. To integrate the buttons you...
In this how-to video, you will learn how to stop your dog from barking excessively. Dog's bark naturally. It becomes a problem when your dog barks too much. First, determine the reason why your dog is barking in the first place. From this, you can determine the next step. If your dog looks like he or she is barking at nothing, the dog is definitely barking at something because of heightened sense of hearing and smell. You must communicate to your dog what is acceptable behavior. Never reward ...
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
This tutorial tells us about using helping verbs with the simple form. It also gives us information on the differences between the present, past and future tenses.
!!! READ THIS FIRST !!! - 4 april 2009 -
Watch this science video tutorial from Nurd Rage on how to make silver chloride for a photochemistry test. They show the chemistry of photography using silver chloride that they make themselves from table salt and silver nitrate.
Check out this video tutorial on how to make a fiberglass mold layup for car speakers. For fresh molds you must put several layers of wax on and I would consider PVA as well if the mold is less then a week old. Always use PVA (or equivalent) on your plug surface before molding.
Who would have thought that dryer sheets can be a quick remedy for super-staticky flyaway hair? But it's true. It's all about the positive charges in the sheets and their ability to neutralize electron buildup. And that's not the only surprising quick fix for hair problems that you can easily find in your home.
Longing for the days of Mario Kart 64, The Ocarina of Time, and King of Pro Baseball? If you're feeling nostalgia for the Nintendo 64 games of old, watch this video and learn how to download and play N64 games on your PC.
If you've had a hard drive go bad, you know the feeling of helplessness that comes from thinking you may have just lost all your data. This video will show you how to recover data from an Xbox 360 hard drive.
Having a hard time expressing your feelings to someone you've got a crush on? Check out this video to get some sound advice on how to carry yourself around your crush so that you can develop a healthy, positive relationship.
If you're feeling rooter's remorse, check out this video to learn how to restore your Nook Color to its original firmware version 1.0.1. You'll have to download ClockworkMod Recovery and this Nook Color restore file. These directions are for unrooting/ restoring/ unbricking a Nook Color using a Mac.
There are plenty of reasons to run Windows 7 on your computer, but style isn't one of them. If you are feeling the lack, check out this video to learn how to make your Windows 7 desktop look more like a Mac OS X Snow Leopard desktop.
Not feeling the Unity interface in Ubuntu 11.04, aka Natty Narwhal? Check out this brief video to learn how to get rid of it. You'll be able to use Gnome with Ubuntu 11.04, and any trace of Unity will be gone for good.
Feeling the holiday blues? Then perk up your day - and prepare for the busy work year ahead of you - by mixing up this little sucker.
Feeling a bit tired and stressed out? Try a massage. In this video, licensed massage therapist Athena shows you how to get all the knots and kinks out of your upper back and shoulders with proper massage techniques. Have a loved one watch with you so you can help each other out!
You may think using cups for massage is weird, but it's actually very relaxing. In this video, licensed massage therapist Athena shows you how to use the cups to effectively relax the muscles in the back. You'll come out of it feeling much less stress.
In this video, you'll be shown how to open up and stretch the hips using massage therapy. Follow along with licensed massage therapist Athena as she shows you how to work out the kinks and knots of the body. Afterwards, you'll be feeling much more relaxed.
Feeling the need to unwind? We do, too. In this video, Athena, a licensed massage therapist, shows you how to gently unwind the neck with massage therapy techniques. It's a great way to relax, and to start the day off right.
Are you feeling the need to for a little more warmth this winter? Why not crochet yourself a nice, warm scarf? In this video, Teresa shows you how to crochet a beautiful galaxy stitch scarf, perfect for a holiday gift for one of your loved ones.
Is your Apple mobile device feeling a little sluggish? You may have multiple tasks running in the background. This guide demonstrates how to shut down two or more applications at once on an iOS 4+ (e.g., iOS 4.1, iOS 4.2) Apple mobile device.
French manicures are classic and elegant but if French manicures are all you wear then you're probably feeling your nails look more blah than Audrey Hepburn at the moment. If you need nails that can transition from work to play then check out this video.
STDs are an unfortunate and inescapable part of the modern world, but broaching the subject with a romantic partner is still usually awkward and difficult. Watch this video for tips on how to ask your partner to get tested without hurting their feelings and damaging your relationship.
Add a little fall feeling to your home with this lovely craft - create faux quilted pumpkins. You will need a styrofoam ball, fat quarters of fabric in various fall colors, crafting glue, a paint brush and a small piece of wood to use as the stem.
Feeling blue this Halloween is now a good thing. Thanks to James Cameron's insanely popular "Avatar," we're sure to see plenty of blue-bodied and blue-faced girls and guys prancing around WeHo this Halloween. But the difference between a mediocre "Avatar" costume and an excellent one lies in the makeup.
While there's nothing wrong with feeling anger, it's important that you be in control of the ways in which you manifest that anger. And this brief mental-health how-to from Health Guru will teach you five simple techniques that will help you to accomplish just that.
Feeling like a zombie? Like rum? Really like rum? Here's a drink that's gonna put life right back into you, grow hair on your chest and make the hairs stand up on the back of your head. This drink uses three different types of rum (dark, light and 151-proof, WHEW). In this video you will learn how to mix the cocktail correctly.
Buttons feeling sticky? Too much cheese puff dust lodged in the control sticks? This video will show you all of the steps that you need to dig in and really clean your Playstation 3 controller thoroughly. Just remember to check the factory warranty before you take the controller apart.
If you're feeling extra adventurous with your new Android-based Samsung Galaxy S phone, aka Vibrantor Captivate, watch this video tutorial to learn how to root it in a few quick steps. Rooting your Android phone may give you a few benefits over a regular version, such as easy wi-fi tethering, better keyboard and even multi-touch browsing.
Are you feeling the love in the room tonight? Why not celebrate the ambiance with some flower power cupcakes? Watch this video to learn how to make these delicious flower power cupcakes. Start with a simple Betty Crocker cupcake mix, and then add candy decorations on top. No one will be able to keep their hands off of these!
In this tutorial, learn how to create a beautiful retro look with a 1940s pinup style. This hairstyle is easier to do than you would think and will give any outfit an instant touch of class. So, if you are feeling like an old fashioned movie star try out this style. You'll look great!
"Skins" is a very popular, controversial TV series from the UK. In this tutorial, you will learn how to get a punk image like the character of Effy. This look is very dramatic and definitely gives others a piece of your mind. So, if you are feeling bold and looking for a makeup look to match, follow along.
Are you spending too much time on the computer? Are your eyes tearing up, and are you getting headaches from staring too much at a computer monitor? BM Chan will show you how to relieve the tension in your head and eyes with acupressure. Just rub your face in the right areas, with the right amount of pressure, and you'll be feeling calm and soothed in no time at all!
Everybody has a little ogre in 'em, don't they? Make your inner ogre stand out with this tutorial. In it, you will learn how to change a picture of anyone into a Shrek! This fun process is easier than you might think and can be done totally within Photoshop.
You can have the deliciousness of muffins without feeling guilty! Here is how you can make these yummy muffins:
Get your kid's creative juices flowing during the Halloween holiday by trying out this great science experiment with Steve Spangler. Get the inside secrets on how to create smoke rings that are sure to cast an eerie feeling over your home. Get your science on this Halloween by following these simple instructions on how to make smoke rings with your kids!
Rihanna and Cassie popularized the faux hawk by shocking everyone on the red carpet with a half-shaved head and hair sticking straight up. Achieve the shock factor of a faux hawk without going prison chic with the shaved head by watching this tutorial.
Steal Gossip Girl's Blair Waldorf hair bow look by creating your own hair accessories! In this video from Hair Hardware, learn how to make a pretty surrounding loop to give your hair bow a finished look! Leave your house each morning feeling as if you left a stylist's wardrobe closet by creating these A+ accessories that will take your look from drab to fab!
