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News: Colon Cancer Screening Starts Early if You're African American

Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...

How To: Get a Game Boy Advance (GBA) Emulator on Your BlackBerry, iPhone, Android, PSP, Mac, or PC

For those of you still using a BlackBerry smartphone, this article will show you the tips and tricks to installing emulators and playing some classic Game Boy Advanced games on your device. You can find a few tutorials and videos out there on getting Game Boy Color or NES games on an Android device, but the most elusive mobile emulator is for Game Boy Advanced (GBA) on a BlackBerry.

How To: Do advanced lindy hop dancing

This four part dance tutorial teaches you how to do some more advanced Lindy Hop swing dance moves. Learn how to do the peel out , kick out, swoop, kick ball change and many other stylized dance moves with this how to video. Watch this dance lesson and you will be swinging the Lindy on the dance floor in no time.

How To: Perform an advanced Swedish massage on the back

This video massage tutorial shows how to perform a Swedish massage on the back. The massage techniques are performed twice to demonstrate the detailed techniques, including biomechanics, as well as to show proper flow of a massage. Watch this instructional video and learn how to give a back massage using the Swedish style.

How To: Build a handheld version of the TSA's microwave-based body scanner

With the TSA's full-body scanners occupying a great deal of airports nationwide, the debate remains as to whether air travelers should continue to be subject to immoral security techniques and possible health risks due to the x-ray scanning devices. The "advanced imaging technology" may help keep obvious weapons out of major airports, but scanning naked bodies seems more voyeuristic than crucial to national security. But while the argument continues, one woman is taking a stand… well, not rea...

How To: Install custom ROM's on a rooted Motorola Droid smartphone

The Motorola Droid is the reigning king of the Android family, but it's getting a little old and you're probably looking for a way to improve your phone's performance if you own one. Why not root the dang thing and install a custom ROM on it so it'll at least be organized the way you want it to be! This video will show you how to install custom ROM's (basically phone UI's) on a rooted Motorola Droid phone, allowing you nearly limitless customization options for your awesome phone. The ROM in ...

How To: Get better battery life on DROID smartphones

Battery life is a constant problem with cell phones today, and the Droid smartphones running Android software are no exception. If you want to learn how to get the most out of your Droid battery, then check out this helpful video that provides 8 tips on cutting battery-eating apps and features. If you want more battery life and are willing to sacrifice the cool features of the Droid cell phones, then you have to do these things. Don't let you Droid battery get drained!

How To: Flash and dump the XBox 360 LiteOn 93450c disc drive

Performing a proper dump and flash on an XBox 360 disc drive should not be attempted by those without advanced technical knowledge, including how to solder and work with computer hardware. If you want to though, you could not hope for a much better set of instructions than this. This three-part video series will show you, in painstaking detail, how to dump and flash the LiteOn 93450c and 93950c disc drives used in some XBox 360's. Be very careful when following these instructions and you will...

How To: Learn the Maya modeling basics by making a toy

Mastering the intricacies of 3D modeling in Maya can take a lifetime, or as close to a lifetime as anyone has had since Maya came out in. This video for Maya beginners will teach you the basics of modeling by walking you through modeling a toy rooster. The model doesn't look that great by the end, but you have to start somewhere, and we have more advanced tutorials available on the site if this seemed too easy for you, you Maya magnate you.

How To: Season and prepare chicken for grilling

In this video from handmadetv we learn how to season and prepare chicken for grilling. You want to marinate your chicken before grilling. Marinades are made with a wide variety of seasonings. An Asian inspired one with ginger, garlic, red pepper flakes, sugar, sesame oil, and soy sauce, are mixed together to make a marinade. You don't have to worry about exact measurements. Change them up as you like. The container or bag can be left at room temperature for 30 minutes or 24 hours in the fridg...

How To: Use the basics of Mac OS X Mail

Check out this informative video tutorial from Apple on how to use the basics of Mac OS X Mail. See how to set up mail with your email accounts, compose messages, add attachments, view attachments with Quick Look, and search through Mail. Mac OS X. It's what makes a Mac a Mac.