Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
When your best is nothing special, you must master the intangibles that separate winners and losers. Trash talk might be unsportsmanlike, but can be effective. These tips are pretty cheap, but sometimes that's what it takes to win. Watch this video tutorial and learn how to unnerve competitors when playing sports.
The one thing missing from you baseball card collection is card of yourself when you were playing in your little league baseball game. Maybe you want your son or daughter to be immortalized forever, just like the professionals. Photoshop can help. This video tutorial will show you how to create a sports card in Photoshop. This applies not only to baseball, but also hockey, football, soccer, basketball, etc., etc. This makes a great gift for any sports collector! Now you just have to find that...
Kipkay demonstrates how to make a cheap sports air horn that you will be able to use over and over again. You need a film can, a straw, a pair of scissors, and a balloon to make the air horn.
Before you whip out your iPhone and call your neighborhood plumber for a job that's sure to cost you a pretty penny, check out this video to learn how to do some impressive plumbing yourself. Using a few tools you probably already have lying around your house, you'll learn how to install a shower base in your shower unit and then connect it with the drain - effectively, you'll be setting up a plumbing system.
EA has released a world builder tool which allows you to create your own neighborhoods, towns and worlds for your sims to live in. Make a mountain community, a beach settlement, a small town or a suburban paradise! It's up to you, and this tutorial shows you how.
Brisket makes a tasty addition to your next neighborhood barbecue. Start with an apple vinegar brine, then add a spicy dry rub and mango juice. Now your brisket is ready to be taken outside and smoked (use a charcoal grill for even heating). And then you will have a delicious brisket!
This video tutorial is in the Computers & Programming category where you will learn how to save multiple locations in Yelp. Yelp is great for finding businesses in your neighborhood. You can also search for something in other cities. You can enter the location in the 'near' box to search for something somewhere else. You can also save locations to easily search later. Click on 'account' and then on 'manage saved locations'. Here you click on 'add new location', type in the location name and t...
Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports. Healthy eating is important for any sports player, but there are some special considerations for young children. Variety is important, but you need about 40 different nutrients to keep the kid playing well. And believe it or not, chocolate milk is actually one of the best recovery foods.
When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...
Take walks for exercise, to roam around your neighborhood, or just to get outside? Want to know how far you walked? Well, it's easy to do with MapMyWalks and Google Maps! One of the salient advantages of a Google Android smartphone over, say, an Apple iPhone, is the inherent extendibility of the open-source Android mobile OS. There are a seemingly infinite number of settings to tweak and advanced features to discover and use. This free video tutorial will show you how to map out your walks us...
Nothin' says BBQ like a big rack of smoked beef ribs. In this tutorial, learn how to smoke some beef ribs yourself and make the whole neighborhood jealous with the delicious smokey smell. Your instructor in this video used apple wood, hickory and a little pecan to smoke his ribs. You can use the same woods or choose some that you like better, but in the end, if you follow the process in the video you will be chewin' on some delicious beef tonight!
The long-awaited Apple Watch is ready for retail, with pricing and availability announced at Apple's Spring Forward event. Each of the three variants—Apple Watch Sport, Apple Watch, and Apple Watch Edition—will be available in two sizes, 32mm and 44mm, with preorders beginning on April 10th and the retail launch on April 24th. The Watches will initially be available nine countries: Australia, Canada, China, France, Germany, Hong Kong, Japan, the United Kingdom, and the United States. You'll b...
Fall is now in full swing, which means that the vibrant, colorchanging leaves on all the trees in your neighborhood are taking center stage in the fall scenery. In lush hues of orange, red, sienna, and emerald green, leaves are the most colorful and multidimensional seasonal treats.
Spidey is after the next fragment in the distant future, 2099 to be exact. A new fragment has been discovered, and Scorpion is on the move to get it, and the only person qualified for the job to bring him down is your friendly neighborhood web head. In this video you'll get a full walkthrough of chapter 7 along with the final boss fight.
Wondering what to do with all those pine cones that are building up around your yard? Well, in this tutorial, learn how to take those cones and turn them into a truly unique decoration for your home.
Legend has it that King Ferdinand I once disguised himself as a commoner in order to sneak into a poor neighborhood and eat pizza, a food then banned from the royal court. This video tutorial shows you how to make your own tasty pizza pie from scratch, without having to resort to clandestine behavior. Mix your dough and add the basic cheese and sauce, then toss on your favorite toppings.
David Wygant discusses how to meet women using your dog. If you own a dog, start spending quality time with your dog. Instead of taking your dog for walks around your quiet neighborhood, take your dog onto a crowded street. When you're on a crowded street you have the opportunity to meet people through your dog. Your dog is one of the best props you can use to attract people. People will want to open up and communicate with you because of your dog. Stop into storefronts on your walk and meet ...
Laura and Charles are a thrifty couple to have around in this time of recession. Using old license plates, some rivets and lots of love, they will teach you how to make a license plate mailbox. A simple and easy craft project that could be fun for the whole family, imagine the look on the mailman's face when he sees your new creation sitting in the front of your house. Your mailbox will be the talk of the neighborhood and who knows you just might start a trend! A friendly video with simple in...
In this video tutorial the instructor shows how to make backup copies of your UMD games. You can rip the ISO's of the UMD games and make copies of them. Open the PSP and go to games and launch the current custom neighborhood model. Go to settings, configuration and then go to XMB Usb device and change it to UMD disc. Exit out of it and put your UMD and you can see the image of the game. Drag it to the desktop and we can now get the back up copy of the game on the desktop. Now you can burn it ...
Halloween is by far the most fun holiday we have all year. When else can you dress up in crazy costumes, run around the neighborhood and be given candy for it? The key to a great Halloween costume is to make it as scary as possible, and nothing is scarier than bloody flesh wounds. This tutorial will show you how to make these scary lacerations with nothing more than things you probably already have in your kitchen and bathroom. Follow this step by step and you will be winning costume contest ...
When you head to your neighborhood gardening center to find a shade tree for your garden, the variety of choices can be pretty overwhelming. There are so many kinds of trees, and each of those trees has its own varieties. In this clip, Dave Epstein from Growing Wisdom will help find the best shade tree for you.
In honor of our Earth, Meg shows us how to upcycle old items into a rad new pendant lamp. Plus, learn some easy ways to contribute to your neighborhood. This video home decorating lesson shows an ecological way to add some style to your space.
Systm is the Do-It-Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. They will help you avoid pitfalls and get your project up and running fast. In this DIY episode, see how to make a motion activated silly string shooter.
Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. We're going to now talk about how to play the game think fast. This is a very simple game. Just use a ball that you have at home, go to your kids room, go to the toy box and choose an easy ball and you would like to line the guest of the party in a circle. Choose a theme. If it's a boy's party, you might want to go with Power Rangers, or spor...
I'm not ashamed to admit it: I love Gatorade. It's probably from all of those times I watched Michael Jordan chug it during basketball games when I was a kid. But I'm not the only one that loves Gatorade—a large percentage of people who work out regularly choose to replenish their electrolytes with sports drinks.
The Eagles may very well be the most played team in the Madden NFL 12, and for good reason--they're the strongest team in the game. Don't worry about forfeiting games when you see them on the other side, with this guide from EA Sports you'll learn how to slow down Michael Vick, use a Sugar Blitz for a strong defensive play, and take advantage of their weak lineback and safety.
The Lamborghini Gallardo is a sports car that most auto enthusiasts can only dream about, and with its cost at over $200,000, it's literally a "dream car". But you can get one step closer to reality with this realistic and artistic drawing of the Gallardo sports car. Maybe you can sell your masterpiece sketch for $200K and finally get behind the wheels of this 2-doored beast. Follow along with Merrill K to replicate this Lamborghini model on paper. Pause the video when needed.
Although professional sports has been no stranger to emerging technology, it still seems hard to think about how a football player might benefit from strapping on a VR headset. While it won't do much in an actual game, many athletes can improve by using virtual reality as a training tool.
While most people were worried about having the scariest costume when I was younger, I was always more interested in the candy. While everyone wasted time trying to perfect their costume, I was busy mapping out every detail in my city, finding the most efficient way of getting the most candy in my pillowcase(s) before the night ended. Although I'm long retired from the game, it's about time to pass along all of the tips and tricks I've learned from my youth for getting treats. So, here I pres...
In this video, we learn how to decorate cupcakes into sports balls. To do this, start with pre-made cupcakes, any flavor you like. Let the cupcakes cool, then add a layer of vanilla frosting to each of them. If you want baseballs you will use black red and blue icing to pipe 2 arches on both sides of the cupcakes, then curve the lines like a baseball. Make stitching lines to make it more realistic. Not make soccer balls use black icing to make the pentagon shape of the soccer balls. To make b...
In this video from kandeejohnson we learn how to cut a sports jersey or sweats into trendy summer tops. On a football jersey, she cut the shoulders off, right above the seam. And where there was too much fabric, she folded it and pinned it so it wouldn't hang too low. With a sweatshirt on, look in the mirror and see where you want to cut it. Make snips which will be your mark so you know where to cut. Make a rough cut of it while you are still wearing it. Now take it off and straighten all th...
Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.
It is important to stretch and get loose before any sport, and golf is no exception. Just because golf is a slower sport, doesn't mean you don't need to be limber. Take just a few minutes to stretch your arms, shoulders and leg muscles prior to warming up with any rotational forces such as practice swings Your instructor for this clip is Laird Small. So, start stretching and get ready to swing!
In this video tutorial, viewers learn how to draw a Lamborghini sports car on a computer. If you don't paint the car one portion at a time, you might get confused and your drawing will siffer for it. You should lay down shades of yellow and orange with the paint bucket and finish details like shadows with the pencil tool. This video will give you a detailed step-by-step guide to drawing a Lamborghini on your computer.
This drills is great for those who are knew to softball pitching or for those who have started fast paced pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a wrist warmup drill for pitchers. Follow along in this sports tutorial and learn more about the wrist snap, stride, rotation, and balance.
Frozen shoulder is a common problem that men and women get between ages of 40 to 60. It is also known as adhesive capsulitis. A frozen shoulder is when the shoulder joint is clamped down. Learn how to diagnose and treat a frozen shoulder in this medical how-to video.
This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
