Nerve Racking Search Results

How To: Use the pressure points of the neck in combat

The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to improve your self-defense or martial arts skills. It includes demonstrations, diagrams, and detailed instructions for utilizing the information obtained in real-world self-defense situations.

How To: Dissect a human to see the superficial face

You can begin your dissection of the human face if you would like. This video tutorial will help you through your tough times in your anatomy class. It will show you the correct steps to dissecting the superficial face of a human being with your scalpel, to see the musculature. You will also see the branches of the facial nerves. Science is a great step towards learning more about ourselves, so educate yourself with this anatomical look at a corpse.

How To: Form a Makeshift Roasting Rack Out of Foil for Crispier & Healthier Oven-Cooked Bacon

There are so many kitchen gadgets that only do one thing. You can buy a special tool to strip the kernels off an ear of corn, de-stem your strawberries, or cut bananas into perfectly uniform slices, but that's all it'll do. It's easy to get carried away, and before you know it you find yourself designating an "everything" or "miscellaneous" drawer. Then there are the tools that have multiple functions, but you know you'd never use them often enough to justify spending the money. Unless you co...

How To: Do hanging knee ups for your stomach

In this video tutorial, viewers learn how to perform hanging knee ups. This exercise targets the abdominal muscles. Users will need to use a smith rack for this exercise. Begin by hanging on the top of the smith rack. Users should have a bar behind the rack that will support the back area. While hanging, users will point the chin down and bring the knees up. Then raise the chin up and bring knees down. Continue performing this movement in a series of sets and repetitions. This video will bene...

How To: Make a glue bottle holder

Use whole saws or drill bits larger than the necks of the glue bottle and about a ten inch 2x4 piece of wood. Drill holes for the amount of bottles you want to have. You can add feet to your rack if the necks on the bottles are too long for the rack by gluing a couple of small wood blocks underneath on both ends.

How To: Make an overhead storage rack

Tired of all that lumber on the floor of your garage? Need some innovative storage ideas that keep your stuff out of your way? In this tutorial, Danny Lipford teaches you how to create an overhead storage rack for storing lumber or any other long tool. With this step by step how to video you can store things in your new overhead rack.

How To: Create a cute DIY purse wall hanger on a budget

If you have an endless supply of purses and a limitless supply of wall empty wall space, it's about time you made some DIY purse racks. In this video, you'll see a very easy (and cheap) way to hang all of your purses (and please your boyfriend). For this DIY purse rack, you'll need some coat and hat hangers (hooks), feather boas, screwdriver and a tape measure.

How To: Kill bed bugs with a PackTite unit

A Pack Tite Unit is used to treat items that may be infested with bed bugs. It can be used to treat suitcases and other items that can't be easily washed in hot water. Be careful not to allow any items to touch the heating unit. Place your item in the center of the rack. Place the metal safety rack on top of your item. There are also side racks available. Zip it closed. Make sure it is zipped as far as it will go. This will kill bed bugs and eggs, because it will heat items up to 140 degrees....

How To: Build a storage rack for muddy shoes out of buckets

If you have a lot of spare buckets lying around your home, it's time to finally put them to use. Join Danny Lipford from dannylipford.com as he walks us through a useful storage method. Danny will be teaching us how to create a simple rack for storing muddy or dirty shoes, using only spare buckets. In his walk through, you will learn how to cut and shape your buckets, as well as the kind of tools you will need to build your shoe rack. You'll definitely save a lot of money on storage supplies ...

How To: Build a wine rack

Nuts n Bolts is great at giving easy-to-follow instructions for do-it-yourself projects. Check out this tutorial for a fun woodworking project - building a wine rack to hold your burgeoning wine collection. Impress your friends with your beautiful handiwork. For more videos from Nuts n Bolts, search on diy on WonderHowTo.

How To: Rack and clean big wall rock climbing gear

This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates basic racking when cleaning. This rock climbing technique is important for safe and effective big wall rock climbing. He is climbing El Capitan in this video. You should clean gear in a certain way to make sure you don't break or climb with unsafe carabiners or harnesses.

How To: Use the Thule Adapter Bar on a bike rack

Getting different styles of bikes on a bike rack can sometimes be a real challenge. You need a lot of patience and a geometry degree to get women's frame, alternative frame, or kids bike to set on the rack properly. Well rather than banging your head on the wall trying to get all the bikes to fit, now you can add a simple adapter bar to help arrange the bikes on the rack, neat and easy. This video demonstrates the Thule Adapter Bar, and shows just how quick and simple it is to use.

How To: Fix sticking power steering with Sea Foam Trans Tune

Is your power steering binding when you're trying to turn? Or maybe it turns real easy to the right, but extremely hard to turn to the left? Well, that's a classic sign of a power steering rack that has problems. But before you go out and buy an expensive rack and pinion, and take the whole front end of the car apart to replace it, you might want to try a little trick first— Sea Foam Trans Tune, which is also for hydraulic and power steering systems.

How To: Bake and frost petits fours

In this tutorial, we learn how to bake and frost petits fours with Rhonda. The tools you will need for this include: silicone pans, cake mix, cooking spray, cookie sheet, oven at 350 degrees, pourable fondant recipe, wax paper, cooling rack, bowls, how water, candy thermometer, spoons, knives, and forks. First, spray your pans with cooking spray and fill them with the cake mix up to half way. Now, place the silicone pan onto a cookie shit and bake in the oven for around 7 to 8 minutes. Then, ...

How To: Do barbell hack squats

This video in the Fitness category will show you how to do barbell hack squats. The video is from Livestrong. Michelle Trapp, a Certified Personal Trainer at Gold’s Gym will demonstrate this routine. Keep the bar low enough so that you can safely un-rack it. Stand next to the bar facing away from the bar. Lift the bar and step away from the rack. Keep the bar close to your legs and let it slide along your legs as you come up and down. Your chest should be up and your head should be straight u...

How To: Do trigger point massage

Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and headaches. Trigger points form whenever a muscle or joint is stressed beyond its capacity to recover. They are usually believed to be the result of an accumulation of toxic waste around a nerve ending. Active trigger points will create pain and discomfort.