How To: Jump burpees to tone your quads and legs
Take it from people who have done jump burpees before: These exercises, though they look easy, are some of the hardest you will ever do in a cardio routine since they are extremely aerobic.
Take it from people who have done jump burpees before: These exercises, though they look easy, are some of the hardest you will ever do in a cardio routine since they are extremely aerobic.
In this tutorial, we learn how to make a cute PSP or phone strap. You will need: ribbon or lace, pearl chain, extra ribbons, metal ring, charm cord, and pliers. First, measure out the pearls and the lace so they are the same length. Then, you will need to sew the pearls down to the lace at various points along the length. From here, sew the ends of the lace together with the metal ring inside, at the bottom with the inside facing out. Then, sew the ring into one spot along the strap. Trim off...
In this video, we learn how to use high voltages using the Wimhurst machine. First, you must have a spinning wheel, double ended brushes, collecting combs, leyden jars, adjustable electrodes, and small metal plates. Once you connect all these together, you will notice the brushes on either side are perpendicular to each other and the wheel spin in opposite directions. Spin the wheel and then listen to the sound it makes. The plate will then charge with different electrons and create positive ...
In this video we learn how to use EyeTV to stream live TV on your iPhone. This will allow you to watch TV on your Mac and your iPhone as well as on a 3G network for free. To get started, plug one end of the EyeTV into the USB plug and then into the jack on the hybrid with a cable line. Now, download the most recent version of the software from the update menu. Then, go to preferences and select iPhone. After this, make sure all the buttons are selected, then exit out. Now go to your iPhone an...
At the very end of Left 4 Dead 2's new DLC "The Sacrifice" there are two achievements that you can receive in the game, Kill Bill and Supreme Sacrifice. Although it's easy to get Supreme Sacrifice, in order to get both at the same time you have to play as Bill when you go to turn on the generator. Not quite getting it? Check out this video for a quick tutorial on how to get both of the achievements!
Peacocks are some of the most gorgeous animals on earth. Their electric blue and green bodies are colorful enough, but their extravagant tail really takes the cake with a fan-like display of long, luscious feathered with eye-like ends that are multicolored.
In this tutorial, we learn how to draw female body proportions in the manga style. First, you will need to mark your paper evenly with lines to see where you want the head to be at. After this, draw down the rest of the body, looking at the lines as you continue to draw. Use these lines as measurement tools to make the body look proportionate. For example, the head should start at one and the fingers should end at the fifth line. The waist should come at line 3 or 4, then you can finish off t...
In this tutorial, we learn how to build your own prop shotgun. To make this, you will need: one 2x6 that is 2 feet long, one 1x3 eight inches long, two 8" diameter PVC piping 2 feet long, two one inch PVC end caps, picture hangers, assorted nuts, bolts, and crews. First, draw on the shape of your gun on the pieces of wood, then cut them up with a saw. Then, cut out a prong shape in the front and stain the gun to your desired color. Next, connect all the pieces together and attach the wall han...
A video that teaches you the basic tricks involved in skateboarding. The demonstrator Melvin and his brother have inserted quite a few puns to make this video humorous.
Looking for a way to speed up the boot time on your favorite programs in Windows? This video will show you a little tweak to make your most-used applications start up in no time. Basically, you just go to the "Shortcut" tab in the program's properties menu. Then add " /prefetch:1" to the end of the target location in the "Target" box. This tweak works on PCs running Windows 7, XP or Vista.
As fervent sushi lovers, we can tell you right now that sushi is extremely expensive at any restaurant you go to. A single roll can cost you up to $20 (and much more at higher end restuarants), and while they're good that's a lot to pay for such little product.
Alright, "The Package", you're getting closer to the end of the game! You've been sent to retrieve an important package and it's going to be going right through the Covenant! If you're looking at depleted shields more than the dead corpses of your enemies, you're going to need this video to make it through the mission! You will get a full walkthrough of "The Package" mission in Halo: Reach for the Xbox 360
Fairy costumes are as common as witch costumes or vampire costumes (especially now with the "Twilight" fever) for Halloween. But dark fairies are a whole other category altogether. Rather than the cute pink frills, golden hair, and pixie dust you imagine your typical Disney fairy to have, the dark fairy in this makeup tutorial is scary, though still beautiful.
When building a base in Minecraft, there will come a time when you end up getting a lot of junk items and objects in your inventory that you just don't want anymore. But instead of letting them pile up in your inventory, why not build your own incinerator? It's pretty easy and all it really requires is a bucket of hot lava and some time! In this video you will learn how to make an awesome incinerator/trash receptacle that'll help keep your inventory in shape!
In this tutorial, we learn how to knit cables. You will need to place stitch markers where you are going to begin your pattern for the cable and end it. Now, take a double pointed needle and make sure it's not bigger than the needle you are knitting with. Work your pattern throughout the middle of your project by making a robe one, then begin the cable knit. Purl the first two stitches, then knit the next six. After this, purl one stitch and knit three other stitches. Continue to do this proc...
Cleaning your makeup brushes at least once a week (if you use makeup regularly) is as important as washing your face daily: If you skimp on removing the dirt and oil from your face, your pores get clogged, dirty, and no makeup you put on will look good on bad skin.
There are certain comfort foods that make us happy and content no matter what happened that day. Even if we stubbed our big toe, broke up with our boyfriend, and got rear ended by another car on the way back from work, a nice, juicy sloppy Joe would still make us feel like we're in heaven.
In this video, we learn how to crochet a headband for winter. You will need yarn and a size 10 crochet hook to do this. To start, make a slipknot, then hook your needle into it. Start making a simple chain stitch, after you finish this row, stick your needle into the first stitch and make a single crochet all the way down. Continue to do this for several rows, until the headband is thick enough to go around your head the way you want it to fit. When finished, tie it off with a knot at the end...
In this video, we learn how to pronounce Spanish consonant letters and sounds. "B" and "v" sound the same in a number of different dialects. Practice saying these words with the letters in both the beginning and end of the word so you know exactly how to say them, and how they differ when used in different words. Practice saying the other letters and learning what their pronunciation is like in different words. There will be different sounds depending on the words, so pay close attention. Lea...
In this video, we learn how to play "Here Comes the Sun" by The Beatles. Start out with your hands across the piano with your fingers around the A, E, and C keys. Start off by playing the melody so your fingers can get a feel of how the different keys are played. Go slowly doing different sections of the song, then put it all together. There will be D and F# keys being played, but those will come towards the end of the melody in the song. Once you learn to put all the key together, you can pl...
Nothing is worse than an environmental disaster, especially in Dead Space, and especially in Environmental Hazard, the sixth chapter of the horrific PlayStation 3 video game. Okay, there may be one thing that is worse… dying in Dead Space. That's where this NextGenTactics video walkthrough comes in handy. Also, check out the other chapters in Dead Space:
Are you devoted enough? Devoted enough to the point of death? Well, in Dead Space, you have to be, especially if you want to defeat the fifth chapter, called Lethal Devotion. NextGenTactics takes you through the gameplay of this level on the PlayStation 3. To get the rest of the walkthroughs, check out the other chapters in Dead Space:
Correct your course of action in Dead Space for the PlayStation 3 and follow along with NextGenTactics to learn how to beat the third chapter in Dead Space, called Course Correction. If this level is kicking your butt, then the only way for you to win is to watch and learn. Gaming ain't for everyone. Either is space. Check out the other chapters in Dead Space:
This is a video tutorial in the Language category where you are going to learn how to tag questions with indefinite pronouns in English. A tag question begins as a statement and ends as a question. Here's an example with a definite pronoun: He's a student, isn't he? Indefinite pronouns are exceptions to the rule. For example, everyone's here, can be made in to a tag question. But, the pronoun, everyone, is indefinite. Hence, when you make it in to a tag question, you can't use "it". The corre...
In this video, we learn how to attach guzheng nails onto your fingers. You will need: set of 4 guzhen nails and surgical tape to do this. First, place the nail on the underside of your finger with the tip protruding. Next, take a strip of surgical take and stick it onto the nail at one end, then roll over your finger. The tape should go over your finger 2.5 times. Make sure the tape isn't too loose or tight, and that it's just right around the finger. Repeat this process on all of the nails, ...
In this video, we learn how to make a blog website on Blogger. First, go to Blogger and set up your account. Make sure to enter in all the correct information, then at the end you will be sent a confirmation e-mail. Once you verify your e-mail and information, you can get started with your blog. You can set up a layout and change the font and colors as you prefer. You can start to type in all your daily blogs and have other people start to bookmark yours. You can also watch other people's blo...
Are you a woman who's afraid to lift weights because you think you're going to end up looking like the Incredible Hulk? Contrary to what many women believe, lifting weights will not make you look super bulky and manly. In fact, adding muscle to your body will burn more fat and also make your arms and legs look more toned.
This achievement can be earned on the Outlaw to the End downloadable cooperative mission in Read Dead Redemption. To get the Dodge This achievement, start a private match with a friend on the Herd mission. Once the mission starts, select the bolt action rifle and the rolling black rifle. Use the bolt action as your primary weapon, and shoot the TNT crate next to the tent on the righthand side. Quickly switch over to your rolling black rifle. Have your teammate use one of the repeaters to weak...
This probably isn't anything new to you, but smokey eyes are not created equal. Sure, you have your universally flattering black and brown smokey eyes, but did you know that certain smokey eye colors flatter certain eye colors more?
We've never met a bruschetta that we didn't like; rather, it's always a variation between pretty good and orgasm in our mouth. And from the looks of this burrata bruschetta served with succulent grilled figs, we're thinking this bruschetta is on the higher end of the satisfaction spectrum.
If you're as sick and tired as we are of slutty girls walking around in hiked-up and whored out versions of Snow White and "angel" costumes on Halloween, then you can fight back by turning to the opposite end of the spectrum. No, we're not telling you to dress up like an Amish girl.
As little girls, we're always entranced by magical lore: Beautiful princesses, handsome knights in shining armor, and fairies that spark our imagination and take us to another world where anything can happen and there's always a happily ever after ending.
On the Fourth of July, we like to celebrate by consuming lots of rich, savory (and unfortunately, belly engorging) food, including barbecued meats, hot dogs, and chips. So when it comes time for dessert, you're usually craving something less flavor-popping and spicy.
In this video, we learn how to tie a Shemagh scarf for fashion. First, tie the scarf by folding it in half then throwing it over your neck. Place your hear over it and you're done! Now, fold the scarf in half again and wrap it over your back, then create two small knots on the front. Place your hair in front and you're ready to go out. The last way to do this is to roll it up and then roll it twice over your neck and create a small knot at the end. Place your hair over this, then you are fini...
In this tutorial, we learn how to create a water lily masquerade makeup look. First, use an eyeliner pencil to draw in the outline shapes of the petals on the water lily. Do this on the top and the bottom of the eye. Also make sure you black out your eyebrows and draw over it with black pencil. Now, paint your entire eyelid black, then fill in the outline areas with the brush for a more bold outline and to clean up the lines. After this, take your brush and pain white onto the center of the m...
In this tutorial, we learn how to do a glamorous 1940's pageboy vintage hairstyle. First, set your hair in curlers after the shower and then allow them to dry. After this, release the curls and star to brush your hair from the ends up, working through all of it. Now, take sections and start to curl the hair towards your face while brushing it out slightly. When you do this, the curls will spring up into your face and your hair will appear a lot shorter. Do this all through your hair until you...
It's flattering enough to be complemented on your pretty bag. So how awesome would it be to get compliments on a bag you made yourself? Not many people endeavor to craft a homemade bag (for fear of loose ends, things falling out of random holes, etc.), even though it's actually pretty easy.
These cinnamon espresso churros totally pwn Disneyland churros (and Disneyland churros are the greatest! Okay, maybe we're swayed to say that because we usually pick one up at the end of the day when we're ravenous and the lines elsewhere are too long). Either way, these churros are a delightful alternative to your usual cinnamon churros, especially if you like coffee.
After a long marathon run, runners like to refresh with a nice bottle - or ten - of water. But if you've ever run for an extended period of time, especially in high heat, you know that you not only lose water through sweat, but also electrolytes and salts that help keep your energy up.
At the end of last year Google released Chromium OS, the source code to their soon-to-be-released operating system Google Chrome OS. This has allowed millions of people to preview the new OS and make suggestions. Do you want in on that action? This video will show you how to install and run Google Chrome OS on a Mac using a virtual machine like VMWare or Virtual Box. Now you can be a part of the future of operating systems. Maybe.