How To: Do medicine ball power snatch to toss ups for height
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball hammer dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball push-ups and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-leg twisting dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to cut fence pickets and add decorative touches.
Check out this video to learn scoring techniques of joining two pieces of stiff leather-hard clay. Following are some steps you will see demonstrated
This is a great vegan jamaican spiced black bean burgers that serves 6 people. The prep time takes 8 minutes with a cook time of 10 minutes.
Prepare easy vegan Indian aloo phujia that serves 4 people. It takes 8 minutes to prep and 25 minutes to cook.
Prepare this yummy easy vegan chocolate cake which serves 8. It only takes 15 minutes to prep and 45 minutes to bake.
Origami isn't just folding paper, it's a form of art. So, if you want to try a new creative way to express yourself, and if you like birds, try out this tutorial on folding an origami paper swan.
We next try some staking, because this garden has tall plants. Tall plants add verticality to the garden, but they only stay tall until a thunderstorm hits. They need staking if for no other reason to keep them out of the mud. Dahlias definitely need staking because their flowers are enormous and bend easily. Plan for this ahead of time. For staking there are lots of possibilities. You can use bamboo and string or you could use multi-purpose stakes. This metal stake is ideal for a single stem...
In this video series, watch as dancer Maila Damian teaches beginners how to Jazz dance. Learn how to do the step touch, the pivot, the kick ball change, jazz squares, the sachet, the passe, the drag step, and a full Jazz dance routine.
Weeds are the bain of a gardeners existence. Many people reach for something and spray. There are many cultural things that can be tried before spraying. Cutting the grass correctly and ensuring good drainage will go a long way towards preventing weeds. If water is puddling on top of the soil you know you're going to have to do something, some drainage tiles, bringing in more soil to level it out, somehow improve the drainage. With conditions like this you will not only have problems with wee...
Apple just released the first developer beta for iOS 13.4.5 on Tuesday, March 31. The update follows the previous week's stable release of iOS 13.4.
There are plenty of jokes out there about the battery indicator on iPhones. Some people complain about their iPhones dying randomly at 11%, while others see hours of use at the 1% mark. Despite its inconsistencies, that battery percentage is a useful tell for how desperate you need a charger. There's just one problem: the icon is hiding on your iPhone 11, 11 Pro, or 11 Pro Max.
Face ID does an excellent job with keeping your iPhone safe, boasting a million-to-one odds against unauthorized access when compared to Touch ID, which is 20 times less secure. However, it's far from being truly hands-free, as you still need to swipe up the lock screen once it detects your face to access apps. But if you have a jailbroken iPhone X, this issue can easily be remedied.
The iPhone X introduced the world to Face ID in 2017, and now, every new iPhone uses Apple's biometric security system instead of the old Touch ID. It's more secure than fingerprint scanners and it's even more user-friendly. True, it's not without its faults, but at least one of the biggest problems can be fixed.
So far, consumer augmented reality headsets haven't found mainstream success. That's primarily because no manufacturer has managed to hit the sweet spot between slim form factor, performance, and affordability.
The iPhone XR has touched down alongside the XS and XS Max, and it utilizes tried and tested materials found on the iPhone 8, while being molded in the same vein as the iPhone X. The budget-friendlier flagship comes with its own set of design elements to set it apart from its more expensive brethren, but is powered by the same SoC, making it is a solid choice if you're thinking of upgrading.
A revamped Recent Apps overview is one of the most significant changes set to arrive with Android P when it touches down later this year. Incredibly, Samsung has beaten Google to the punch, and has made this feature available for all its Oreo-based Galaxy handsets courtesy of its Good Locks app.
While privacy and security are cornerstones of Apple's ecosystem, your iPhone isn't bulletproof. Creating a strong passcode will protect you from most threats, but there exist tools that can break through even the toughest passcodes via the Lightning port. Luckily, Apple has implemented a new security feature to disable your Lightning port and keep your data safe and secure.
Cosmetics maker Coty is hanging an augmented reality Magic Mirror on the wall of its Bourjois boutique in Paris that will tell customers which shade of makeup will make them the fairest of them all.
While it may not be an obvious feature, Apple actually built a way into iOS that lets you hide specific pictures and videos in the Photos app that you want to keep on the down-low, for your eyes only. If you show off your photos a lot or stream slideshows to your TV, this is a great way to keep less appealing content private.
When customizing your Android home screen, it's always a challenge to balance aesthetics with functionality. Do you crowd your home screen with icons and widgets so they are easier to reach, or do you spread the icons over many home screens? Each option has its downsides, and with most launchers, these are your only choices — but with Action Launcher, there's another way.
If you're using Telegram for its "Secret Chats" feature, which provides end-to-end encryption for your messages, then I'd highly recommend locking down the app itself with a passcode, PIN, or password. While your phone itself may have a secure lock screen already, if that gets compromised, you'll at least have an extra layer of security on your important conversations.
You may not know this, but the Spotify app will let you add a bit of personal touch to all the music you stream. Unlike many other music streaming services, Spotify actually has fantastic equalizer support on both iOS and Android.
When it comes to playing videos from your personal media library, VLC is hard to beat. But let's say you want to play videos from an Android device by connecting it to your TV — what app should you use then? VLC is still the answer, particularly once you've enabled its TV-friendly UI.
What would it be like to have clothing that killed microbes? Or paper that repelled pathogens? A research team from Rutgers University has developed a prototype out of metalized paper to zap the bad guys without being super expensive. Sound good? Read on.
If you've ever missed an important phone call because you're hands were too dirty to touch the screen, you won't have to worry much longer about it happening again. Apple is remedying this age-old problem on the iPhone with a hidden feature in iOS 11 that ensures you'll never miss another call again.
Apple introduced their new mobile operating system for iPad, iPhone, and iPod touch at WWDC on June 5, 2017, and there are a lot of great new features to try out. While the official version of iOS 11 was released to the public on Sept. 19, you can still sign up either as a developer or with the iOS Beta Program to get new versions of iOS 11 before anyone else does.
Every now and then, it's refreshing to play a game that doesn't involve much thinking. Sega is set to bring us just that, as a new game called WWE Tap Mania has soft launched for iOS and Android in the Philippines.
If you've ever wanted to turn your favorite GIF into a live wallpaper for your iPhone or even just make it a 3D Touch-friendly Live Photo that you can share, there's a super simple way to do so.
You may have heard of Honor of Kings, the multiplayer online battle arena game so popular that it has the potential to do for mobile what League of Legends has done for the PC in the world of competitive online gaming, but you'll soon hear about its western iteration, Strike of Kings. Tencent, the China-based online gaming giant now looks to expand to the lucrative western market and has released the game to many parts of Europe as a soft launch for iOS devices. Gameplay in Strike of Kings is...
There have been a number of rumors about the iPhone 8 over the past couple of months, but the latest speculation about the device's dual FaceTime camera, that could take 3D selfies, has definitely grabbed our attention.
Apple's anxiously awaited iPhone 8 with a 5.8-inch OLED display is all set to launch this September, alongside the iPhone 7s variants. However, according to MacRumors, which cites information from a number of Barclays analysts, stock will be very limited, and most won't ship until late in the fourth quarter.
DayZ is a first-person shooter game for Windows that places you in a vast post-apocalyptic world filled with zombies and other players that are all out to get you. Famous for its realism, DayZ has garnered a cult following and influenced many subsequent games in the genre. But now, Bohemia Interactive, the brains behind DayZ, has developed a mobile-friendly version of the game for iPhone and iPad, aptly named Mini DayZ. Mini DayZ comes with a ton features that will definitely keep you busy. W...
When you're sitting at your desk trying to get some work done, your Android device can be a big distraction. If a text comes in, you have to pick up your phone, unlock it, then respond with the clumsy touch screen keyboard—and by then, you've probably forgotten what you were doing on your computer.