We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
A place to sit and relax can add greatly to the enjoyment of your backyard, garden or flower beds. A garden bench is one answer and also a fun workshop project. Garden benches, as seen by the examples here, can range from classic designs requiring a fair amount of materials and woodworking expertise to simple slab benches that require little effort, can be built from scrounged materials and add a “rustic” appeal to yards. In this DIY video tutorial, you'll find step-by-step instructions for b...
Decks and patios are a major source of America's entertainment and relaxing enjoyment, but they can be hot in the summer sun. They can actually be dangerous if they reflect the sun's ultraviolet rays. And running your grill during a rainstorm that arrives the same time as your guests can be a real frustration. One answer is a sunroof over your patio or deck. If designed properly, a sunroof can cut the summer sun, but still allow winter sun rays to warm the house. The sunroof shown is a typica...
Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calves, drop gearing down to lower gear, shake out hands, relax shoulders, increase fluid replacement at end of bike, finish ride with feet on top of shoes, practice sequence: unclip helmet, put shoes on, grab race belt, hat ...
A healthy back is the key to a healthy body. Yoga backbends stimulates the spine and spinal nerves, relaxes the lower back and strengthens the legs. Deborah York guides the more experienced yoga viewer in a healthy backbend routine, which stretches and tones the abdominal region, stimulates the spine nervous system and helps to release tension in the lower back. Watch this video yoga tutorial and learn how to do a back bend routine to keep yourself healthy.
This instructional photography video helps you to better understand how to take great photographs at night. Night photography is a tricky art that you can master with this video. This tutorial is great for photography enthusiasts looking to improve their skills.
Check out this video tutorial from the Homemade Game Guru for a new idea in making the clean-up of pollution, emissions and litter more enjoyable for everyone. This video will take environmentalism and make it into a game anyone can make from home. So, see how to make a green environment spinner game.
A good night cream can restore skin's elasticity and make it soft and smooth - but it may cost a pretty penny. With just a few ingredients from your kitchen, save cash by whipping up this easy and effective apple night cream for sensitive skin.
Beauty products don't have to cost an arm and a leg. You can make your own night cream for a fraction of the price. This homemade olive oil night cream is meant for oily skin, with vinegar to help restore your skin's pH balance.
There is no greater, simpler pleasure than having a picnic with your boyfriend or girlfriend at night in a deserted park while gazing at the night sky. Unfortunately, you probably can't see much of the night sky anymore because of all the light pollution in the city.
Check out this instructional video and learn how to build an infrared night vision device from a modified digital camera. You'll be able to see and record in night vision. For detailed, step-by-step instructions on replicating this hack at home, take a look at this how-to video. Build your own infrared camera with this simple hack.
Lack of sleep is an epidemic in this country… throughout the world really… and a lot of people think that a pill will solve their restless nights, and that that's the best thing they can do. But there are a number of lifestyle measures that you can take and starting them early in the day is the key to a good night's sleep. It's important to stay on a schedule, eat healthy, exercise and ease into your night's sleep. Check out all the tips in this Woman's Day Magazine video!
Watch this video series for a demonstration on how to apply a night time eye shadow. Part 1 of 2 - How to Apply a night time eye shadow.
With football season in full swing and the famed Superbowl coming up, if you have a football fan in your life you've probably been updated as to which nights have been X-ed out on his calender for game night with the boys.
This is a very easy tutorial - all you need is a chosen sound effect file (like a creepy growling animal or a person screaming) and a sneaky sound system. Play it during the middle of the night and freak out your friends.
Come on! Ukuleles are NOT just for Hawaiian music! Bust out your uke, put on your Santa cap and get those carols rolling. This tutorial by Michael Lynch shows you how to play a sweet solo for Silent Night on your trusty ukulele. From aloha to aloho ho ho!
Learn to play "Silent Night" on guitar by following along with this helpful instructional video of the timeless holiday classic. Erich from YOur Guitar Sage shows the chords, strumming technique and style for properly playing the song.
One of the most traditional foods that one can enjoy at a Guy Fawkes Night celebration is the Lancashire Parkin. It's a relative of gingerbread made with treacle (molasses) and oatmeal to give it a distinctive color and flavor. Watch this video to learn how to make a Lancashire Parkin from an old British gran named Hilda.
Being a light source themselves, as well as far away, and sometimes even moving, and only visible at night on top of all that... well, it's understandable why some digital photographers are intimidated at the thought of taking pictures of stars or meteor showers. However, this tutorial shows you some useful techniques to capture the night sky in brilliant detail.
The Era of Disco is perhaps best defined by the dance-centric movie "Saturday Night Fever," starring a young and slim John Travolta. The movie was full of decadence in the form of big afros, big bellbottoms and ever bigger diva egos, but Travolta stood out on his mad dance skills alone.
In this free video language lesson, you'll learn how to say the French words for "good night": "bonne nuit." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.
Dolling yourself up for a night out on the town clubbing is probably also half the fun of the whole clubbing experience: doing the big hair to make us look like goddesses, donning the impossibly long false eyelashes, slipping on that sexy dress from Bebe, and sticking our tooties into leg lengthening pumps is just as much of a delight as dancing the night away.
Okay, so it's summer and you're probably thinking when the hell you'll be wearing scarves in the next three months or so, but trust us, those summer nights can get cold, especially if you live close to the beach.
Check out this tutorial for some awesome techniques for the latest edition from Fight Night Round 4. In this clip, master some counter punch skills and it might mean the difference between holding the belt and holding your teeth.
Want to play the Beatles' "A Hard Day's Night" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "A Hard Day's Nig...
Ever wonder how to make your very own faux night vision goggles? Well, Mr. G shows you exactly how to make your own night vision "glasses". Step by step, soley using household products. This experiment is just too good to be true. A foolishly easy experiment that will make you laugh and cry at the same time. This video is just for fun, don't let it fool you!
The video is a Photoshop tutorial teaching how to create the starry sky effect, an effect that turn regular sky in a photo into a starry night sky using the Adobe Photoshop software. This effect is created by the use of Photoshop filters like noise, blur, levels and masking in order to achieve the look of a real night sky. By following the tutorial you will learn how to create and control the amount of stars in the photo's sky in only 6 minutes.
This look is great for going out at night, or better yet, New Year's Eve. You want to look fantastic when it's time to ring in the new year, this tutorial will show you how to look glamorous for the new year. This tutorial is also great for other lavish parties or clubbing. This makeup look was inspired by the New Years Ball in New York. How it's so bright and sparkling.
Night mode on the iPhone 11, 11 Pro, and 11 Pro Max is a godsend if you want clearer photographs in dimly lit environments. But if you want to keep the image dark or full of shadows as an effect of sorts, it's not immediately obvious how to disable Night mode, which turns on automatically when the app thinks you need it. But it can be turned off.
The Pixel 3 has an indisputably great camera, but a software update coming soon is going to make it even better. Google will be adding a "Night Sight" shooting mode that's so good with low-light situations that you'll have to see it to believe it.
It was extremely simple in iOS 10 to switch your iPhone's display to warmer colors at night, but iOS 11 buried the "Night Shift" toggle for some reason. So don't beat yourself up if you couldn't find the setting right away.
It's now common knowledge that the blue light emitted by phone screens makes it harder to get a good night's sleep. Apple's Night Shift in iOS and its steamrolled predecessor, f.lux (still available for desktop computers), are attempts to combat these harmful effects by limiting the amount of blue light from the screen at certain times of day (nighttime, say). For Android users who installed the Developer Preview build of Android 7.0 Nougat, the included "Night Mode" feature was all set to do...
Blue light (like that from our smartphone) tricks the human brain into thinking it's still daytime, even if it's coming from something as small as a screen. So while you're playing around with your new Pixel or Pixel XL after dark, subconscious signals to be awake are preventing you from getting to sleep as early as you should.
When Google released the first Developer Preview build of Android 7.0 Nougat, users were happy to see that a new "Night Mode" was included among the changes. The feature would cancel out any blue light emitted from your screen to help you get to sleep a bit earlier, quite similar to f.lux for desktop computers, or Apple's Night Shift for iPhones. It could be set to turn on automatically based on time of day, or you could manually enable Night Mode with a Quick Settings toggle.
In some places, it's illegal to ride your bike at night without lights or reflectors, so if you plan on going for a joyride on your street bike, then you need to be prepared to share the road with vehicles and be seen. Appropriate gear and lighting are essential for safety when riding a bike at night.
In this video, we learn how to do night photography with your kids. Glow sticks. flash lights, and ghost images are great for night time! First, put your camera in the manual mode and then learn how to set the shutter once you're in manual mode. Put the pop up flash on your camera, then get started taking pictures! Use glow sticks to take pictures of the children, giving a cool effect on the photos. Use different shutter speeds on the camera to capture the sparks on the glow sticks and with s...
Part of the beauty of summer is the stark contrast between day (hot, sunny, bright) and night (chilly, starry). While loads of makeup tutorials can be found that will teach you how to get the "summer glow" and infuse your face with more bronzer than Mr. Armani has ever encountered in his lifetime, gorgeous summer nights are often neglected as a beauty inspiration.
In this tutorial, learn how to do a really romantic hairdo. This look is super fast and easy to pull together and is perfect for a date or a night on the town. Look gorgeous from day to night and top the look off with a dreamy headband. Lovely!
If you are looking for a smokey, sexy look that can take you from night to.. later in the night.. all the way until morning, check out this tutorial.
