Night Relax Search Results

How To: Play the erhu when left handed

In this video tutorial, viewers learn how to play the erhu in the left-handed position. The erhu is a two-stringed bowed musical instrument, used as a solo instrument, in small ensembles and in large orchestras. Viewers learn basic tips such as: do not grip tightly, elbow and arms should be relaxed and hung down by sides fingers should be pointing downwards. This video will benefit those viewers who are left-handed and wish to learn how to play the erhu.

How To: Fix games that won't work on the R4 card

Do you have video games that you long to play on your computer but have errors when you try to play them? Watch this video and your technical problems will be solved in only 6 minutes. Just sit down, relax, and watch the video that guides you with easy steps on how to fix corrupt rom files for games on your Nintendo DS! Be sure to follow the link in order to download the software required to fix your problems! You'll be playing your favorite DS games with ease in no time!

How To: Hit a golf ball straight and far off the tee

In this how-to video, you will learn how to hit a golf ball straight and far off the tee. Hitting too quick and hard will give you a crooked hit with less distance. Make sure your arms and hands feel light. Be relaxed and make sure your transition is not too quick. Make a nice turn and make sure you are setup behind the ball. This will give you extra distance and a straighter hit. By watching this video, you will be able to easily get extra distance and a straighter hit when teeing off in gol...

How To: Make quinoa salad

This video shows you how to make a simple quinoa salad You will need 1 carrot, 2 cups of vegetable broth, 1 cup of quinoa, garlic sprouts, olive oil, 3 lettuce leaves, 1 oz red cabbage and one red pepper.

How To: Play "Good Night" by the Beatles on piano

Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "Good Night" by John Lennon of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Good Night" on your own piano or keyboard, press play!

How To: Flirt like a pro

Want to learn how to flirt with a man or woman you have a crush on? Wouldn't you like to feel relaxed around that special someone? Don't you wish you could just outsource flirting? Well, since that service doesn't exist yet, our love-song specialist Evan Brown from Mahalo has got some flirting tips in this instructional video to put you back in the game of love. Watch this and other videos and you'll be a pro flirt.

How To: Unwrap UV's for organic modeling in 3ds Max 8

Having problems unwrapping in Autodesk 3ds Max? Don't worry—this video tutorial will show you what you need to know about unwrapping UVs for organic models. It's a complete unwrapping session in two videos (so make sure to watch both parts). You'll learn some of the common problems encountered, as well as things like pelt mapping, relaxing UVs and pixel distribution. If you just happen to master these techniques, maybe it's time to check out RoadKill, a great UV tool.

How To: Make a night vision device

Ever wish you could see in the dark? Well, you can't but this how-to will show you a way to build a device to help you out. You will need light polarizors, a flashlight, and a digital camera. Make an infrared night vision device, just follow along with the steps in this video tutorial. Now you can see at night!

How To: Help your child stop stuttering

Stuttering is a communication disorder affecting over 3 million Americans. Stuttering can make school and other social interactions difficult. Although there are no instant cures, these tips will help your progression toward speech fluency.

How To: Give a trigger point massage

A trigger point is a group of knots in your muscles. When using a trigger point release you use firm pressure and have the person inhale and then slowly exhale. That allows the muscles to contract when they inhale and then relax as they exhale through their mouths. As they relax you can go deeper into the tissue. If it's a true trigger point the muscle will twitch when it begins to release. Use your thumbs and start at the base of the neck on both sides of the spine pressing outward about two...

How To: Study for college exams

In this video, we learn how to study for college exams. Start focusing and get ready for the new exam after you take the first one. Just make sure you wind down and relax after that test for a couple of days. This will let your brain rest and give you a well-deserved break from studying. Just make sure you get back on studying so you can do well on your next exam as well. This process will become easier if you practice it with each and every test you have to take. Just remember to study and i...

How To: Deal with social anxiety & improve your social skills

This video tutorial is in the Motivation & Self Help category which will show you how to deal with social anxiety and improve your social skills. In this video Momo answers some questions on social skills and gives a few suggestions on what to do when the panic sets in. The panic sets in either because you have nothing to say or you have expectations. Usually it is expectations. You got expectations from your teachers, your parents, your friends or your peers. When you have expectations when ...

How To: Make your man propose with feng shui

In this tutorial, we learn how to make your man propose with feng shui. Having a room with the proper arrangements, it can help your man propose. Your focus room should be in the far right hand corner by the front door facing in. First of all, don't have a bed shoved up against the wall or have a drab painting on the wall either. To fix this, place a bed in the middle of the room and give it calming colors. Then, place a relaxing painting on the wall with minimal items around the room. This w...

How To: Deal with cravings on a raw food diet

In this video we learn how to deal with cravings on a raw food diet. If you are having strong cravings, you can sometimes give into it or stand up to it. To help you avoid this, try to fill the void with something else. Try to relax, hang out with a loved one, or watch a movie. This will help you feel happy and fill the void. Usually you are just craving the emotion that food is giving you, not the actual food. So, figure out what the emotion that you need is and start to fill that into your ...

How To: Meditate with beginner meditation techniques

In this tutorial, we learn how to meditate with beginner meditation techniques. If you feel some back stress, try sitting on top of a pillow or something soft, and somewhere you can rest your back on as well. You want to sit where you're erect, so your spine is tall and firm. Rest your feet in a folded position so they are laying around each other. Once you are in a comfortable position, rest your arms to your sides and begin to breathe deeply. Imagine yourself in another place and your mind ...

How To: Meditate with a visual guide

In this tutorial, we learn how to meditate with a visual guide. Begin my taking a slow deep breath through the nose and feel the air going through your body. Then, feel the exhalation leaving the body through the nose feeling the breath. Breathe deeply at your own pace and try to lengthen and slow the breathing. On the inhalation feel the coolness inside of the nostrils rising upwards. Imagine the air rising up into the forehead and going throughout your entire body. Imagine you are breathing...

How To: Meditate

In this video we learn how to meditate with Mikko Kemppe. Meditation is when you are relaxed on your thoughts and you're sitting in a comfortable position. Clear your mind of all of the stresses that you are experiences and then listen to the breathing going in your body. One of the benefits of meditation is that your heart rate will lower and more oxygen will go into your body. This can help prevent diseases that are caused by too much stress in your body. There are also psychological benefi...

How To: Strengthen buns, abs, & thighs with Tara Stiles yoga

In this video, we learn how to strengthen buns, abs, & thighs with Tara Stiles yoga. First, stretch out your body on a yoga mat, then come into a downward dog position, raising your back legs in the air. After this, come into a warrior pose, except have both of your hands straight in the air while bending the knees. From here, come into the normal warrior pose, then stretch out both sides of the body by lifting opposite hands up in the air. Next, stretch out your legs as wide as they will go,...

How To: Use the pump drill to help improve your swing

Golf is a sport that people of all ages, races, and gender can enjoy. It doesn't require too much equipment and isn't as stressful as playing basketball, baseball, etc. Even though it can be very relaxing, some people can get so frustrated when it comes to their technique or delivery.

How To: Fix a flat bicycle tire

There's nothing like taking a nice, relaxing bike ride during anytime of the year. Not only do you feel more in touch with your surroundings, but you're able to burn some calories as well. But all the joy and happiness that it brings can quickly be sucked away by a flat tire.

How To: Create the ultimate boot CD for Windows

In this video, we learn how to create the ultimate boot CD for Windows. First, go onto your computer and find the coding for all the files that are on your computer. When you have done this, insert a blank disc into your computer. Next, start to copy all of these files onto your new disk and then wait for the computer to finish loading. This will take several minutes, so just relax while it finishes. Once the files are done, you will be able to see a percentage meter come up with the ISO file...

How To: Create sound with your vocal chords

In this tutorial, we learn how to create sound with vocal chords. Your vocal chords remain open when you are breathing and are drawn together when you are singing. As the vocal chords release, it creates a ripple effect that releases noise through your mouth. You want to make sure you use solid breath, so you don't have tension in your vocal chords and while you sing. Your breathing technique should be similar to how you are using your vocal chords. You don't want to apply too much pressure t...

How To: Do the Bakasana pose in yoga

In this tutorial, we learn how to do the Bakasana pose in yoga. First, take a deep breath and crouch down on your feet. Now, keep deep breathing and bring your arms out in front of you. Lean forward, and place all of your weight on your hands. After this, lift your feet up off the floor while they are still crouched inwards towards the abdomen. Take several deep breaths while you are in this position. Make sure you aren't placing your weight on your feet, or you won't be able to lift them up ...

How To: Begin reading tarot cards

Peter John teaches us how to red tarot cards in this tutorial. You will need to clear your mind before you begin to read, as well as relax. Now, take your cards and lay out a few of them in front of you. It doesn't matter which you lay out or how you lay them out. Now let your imagination take over while you look at the cards. Try to piece them together in any form that you prefer. Make a story for the cards that fits together. Using your imagination will bring out your psychic ability, assis...

How To: Gain muscle mass by eating ten bulking foods

Though we're currently in the middle of summer and most of us are either relaxing poolside or beachside, for teenage boys looking to make it as a star player on their high school's football team, summer means major sweat and pain time. Football players do gain a certain advantage out on the field when they increase their muscle and bulk up their frame, so many guys will work out hardcore while eating thousands of calories a day (think Taylor Lautner).

How To: Firm your booty with a yoga wall-sit chair pose

In this video, Dina Prioste shows us how to your booty with a yoga wall-sit chair pose. Start off by sitting flat against the wall with your feet hip width apart. Hold this position for a few breaths. You shouldn't be sitting on an actual chair, just an invisible one. Now, grab a book and place it between your thighs, then squeeze as hard as you can while still breathing and focusing as much as you can. When finished, take a break and get back into the position and do that same move once agai...

How To: Shoot an engagement photo

In this video tutorial, viewers learn how to shoot an engagement photo. An engagement shoot should be a lot more special and personal. To do that, you need to find meaning to the photo. Finding a scene with a deep meaning will help make the photo much more special. A challenge when shooting an engagement photo is to get the couple to be comfortable and relaxed in front of the camera. Try to get the couple to interact with one another to make the photo look honest and real. This video will ben...

How To: Do a yoga 'dedicated to the sage' arm balance pose

In this video, Dina Prioste shows us how to do a yoga arm balance pose. Warm up before you do this pose, to avoid muscle pull. Start in a wide lunge stance and work on getting your elbows down to the floor. If you can't do that, stack some blocks or books to where your elbows can stretch to. Now, sit back and stretch your foot, then go back to the same pose and get your shoulders down as low as you can. You can spread your arms out while doing this, and focus on relaxing and staying in balanc...

How To: Make an Oreo/marshmallow/chocolate/coconut sandwich

In this tutorial, learn how to make the ultimate late night snack. The next time it's 4 am and you can't sleep, consider this insane late night concoction. This "sandwich" is a roasted marshmallow between two double stuff Oreos, covered in chocolate syrup and sprinkled with coconut. It's probably best to eat this in the middle of the night so maybe you won't remember this calorie extravaganza in the morning. Enjoy!

How To: Do a Yoga Twist to Release the Lower Back

Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doing this, turn your left pinky finger to the wall behind you. When you inhale, go back to your regular position. The left shoulder should stay down and the outer edge of the left foot should go up to the ceiling. Keep repe...