Nitric Boost Search Results

How To: Store breast milk after pumping

Breastfeeding is beneficial both for the mother and child. Properly storing your breast milk can make all the difference in how nutritious and health-boosting it is for your child. This maternity how-to video explains the best ways to pump and store breast milk.

How To: Warm up and workout the core with yoga abdominal lifts

Abdominal lifts give a great core workout while developing breathing muscles in your abdomen. They tone your abdominals, strengthen your lower back, and boost your metabolism. They're a great way to start any workout. Some dieters use them to help them loose weight. Watch this this how to video to learn how to properly incorporate abdominal lifts into your yoga routines.

How To: Make gooey whole wheat cinnamon rolls

These cinnamon rolls are so delicious, you won't even realize that they are healthy too! These rolls are made with whole wheat which gives you a nice boost of fiber along with the delicious ooey gooey satisfaction of cinnamon and sugar. This two part series will take you through all of the necessary steps for making this yummy breakfast treat.

How To: Make a creamy chicken pot pie with Food Network

Elie Krieger from Food Network bakes up a scrumptious chicken pot pie. Her version will give you a healthy boost because she added extra vegetables and cut down on the fat. This southern dish is sure to warm up tummies everywhere and you can customize the ingredients based on your family's tastes. For example, you may want to use turkey instead of chicken, or possibly beef. Maybe your family likes different vegetables. This particular recipe uses chicken, onions, carrots, celery and green bea...

How To: Apply eyeliner with MakeupGeek

This beauty video demonstrates how to apply eyeliner. If you are just beginning to wear makeup, you may be overwhelmed by the many types and brands of eyeliners out there. Depending on what look you want to achieve, you will want to use different eyeliners to get that desired result.