Strength training is the bread and butter of a good exercise routine, especially if you're an athelete. Whether your sport requires more speed (sprinting) or raw physical power (football), having strong muscles that can easily be stretched is important for keeping vital and fit.
If you want to know how to tie a Double Windsor knot, this video is for you. To tie a Double Windsor knot: Lift up the collar of your shirt. Place the tie around the back of your neck so that the wide end hangs down on the side of your dominant hand, a little more than twice as low as the thin end. Cross the wide end once over the front of the thin end and then around the back of the thin end a few inches below your neck. Slip the wide end through the back of the V-shape made by the knot, pul...
To make your own non-toxic Halloween makeup, you need to follow the steps below. The things you need are: 1 makeup remover, 2 soaps, 2 bowls, 4 drops of glycerin, 2 tsp. of solid shortenings, 1 tsp. of white flour, and 5 tsp. of cornstarch. First determine what color of makeup you want and mix together 2 tsp. of solid shortening, 5 tsp. of cornstarch, 1 tsp. of flour, and 4 drops of glycerin in a bowl. Then blend it well and add food coloring, a little at a time, until you get the color you w...
Butterflies are delicate and beautiful creatures, which is why many people enjoy collecting them post mortem to stash like collectibles under glass. But we personally find that a little creepy.
You probably decorate your dining room table for Christmas, but what about Thanksgiving? We realize that the big turkey, mashed potatoes, and various other sides take up most of the room on the table, but that doesn't mean you can't add some non-edible flavor.
In this quick clip, you'll learn how to export 1080p HD footage from a widescreen aspect ratio (16:9) to Cinemascope (2.35:1) using Adobe Premiere Pro CS5. Whether you're new to Adobe's popular NLE (or non-linear editor) or are merely looking to pick up a few new tips and tricks, you're sure to find something to take away. For more informationn, including detailed, step-by-step instructions, take a look.
This incredible video breaks down the basic business letter into easy steps, going over some of the most key points in creating an effective business letter: make it straight, and too the point, non-confusing, and easy to read.
One of the features of new music-editing software Reason 5 is the ability to 'block' your song. You can label each segment of the song as intro, chorus, verse, break or solo to make your song easier for both musicians and non-musicians to navigate.
Looking for instructions on how to quit stuck programs in Windows 7 or Vista? It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over four minutes. For more information, including step-by-step instructions, and to get started quitting out stuck programs yourself, take a look.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 697th installment in their series of digital spreadsheet magic tricks, you'll learn how to extract month and year data from transactional records by filtering, array formula and non-array formula.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 672nd installment in their series of digital spreadsheet magic tricks, you'll learn how you can use the non-Ctrl+Shift+Enter function AGGREGATE in place of SMALL in an array formula.
In this clip, you'll learn how to take full advantage of Magic Bullet Mojo when color grading digital footage within Final Cut Pro or Express. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.
Need a primer on how to get started editing video within Final Cut Pro or Express? This clip will show you how it's done. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.
Learn the many ways to preview un-rendered clips in the Final Cut Pro timeline. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.
In this video, you'll learn how to key in Final Cut Pro with a do-it-yourself green screen that can be built for around a dollar. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.
In this clip, you'll learn how to reduce camera shake digitally within Final Cut Pro. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.
Meet the Avid Media Composer 5 Auto-Titler tool! Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.
Need a primer on how to set up automatic color correction within Avid Media Composer 5? Watch this helpful video guide. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.
Need to know how to keyframe (or key frame) audio within Avid Media Composer 5? Never fear: this guide will show you precisely how it's done. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.
This clip discusses how to perform trims with the Slip Mode in Avid Media Composer 5. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.
In this video lesson, you'll see how to sort and navigate clips within Media Composer 5. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.
This clip presents instructions on how to do A-side single-roller trims within Avid Media Composer 5. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.
In this software tutorial, you'll see how to add a shot to a sequence with the Splice tool in Avid Media Composer 5. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.
This clip presents a detailed overview on how to set up and organize projects within Media Composter 5. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.
See how Lightroom 3 allows you to apply auto lens profile corrections directly to raw and non-raw images. Whether you're new to Adobe's popular photo application or a digital photography professional just looking to better acquaint yourself with Photoshop Lightroom 3, you're sure to be well served by this free video software tutorial. For more information, as well as to get started using Lightroom 3 yourself, take a look!
This clip presents an overview of color grading footage shot with the new Canon EOS 5D Mark II Digital SLR (DSLR) in Apple Color. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the Final Cut Pro workflow, you're sure to benefit from this free video tutorial. For specifics, watch this Final Cut Pro lesson.
In this FCP tutorial, you'll learn how to keyframe the mask shape filter with blur to track the movement of the camera. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.
In this tutorial, you'll learn how to blur out a couple of car number plates in a static shot in Final Cut Pro. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.
Learn how to create multitrack sequences within Avid Media Composer 5. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.
Need some help figuring out how to get started editing video in Media Composer 5? Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid yourself, take a look.
Learn how to import audio, video and images into your Media Composer 5 projects. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started importing media into Media Composer 5 yourself, take a look.
Before you can work in Media Composer, you'll need to learn how to work with it. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid yourself, take a look.
Who needs to hit up Taco Bell when you can fashion your own Taco Belle? Watch this soapmaking tutorial to learn how to create a melt and pour taco soap.
Relive your favorite recess exercise by watching this video on jumping rope, a simple but very effective cardio exercise that'll increase swimming stamina.
In this episode of Oliart, Olivia uses an old pair of socks and fabric to make a Babka (Grandma) doll. Although Olivia uses a sewing machine to make her doll, you can use a non-fray fabric and hand stitching if you don't have access to a sewing machine.
Light up your world with these beautiful and easy-to-make illuminated LED balloons. You will need:
Secret Ingredient host Scott Herbert prepares cheddar cheese biscuits using a non-food secret ingredient: a cast iron skillet. Learn why cast iron skillets have been an essential kitchen tool for hundreds of years and why they can be a healthy choice for your kitchen too. Follow along and see how easy these cheddar cheese drop biscuits are to make.
Animate clips by simply changing an attribute of the clip over time. You can easily animate your clips using the viewer, which allows you to change parameters and motion and updates the clip in the canvas. Animating with Final Cut Express is non-destructive, so you can always undo your work if it is not exactly the animation you want.
Sonic fabric is a textile woven from 50% cassette tape and 50% polyester thread. This video illustrates how to build a "reader" that will enable the user to listen to the sound embedded in the fabric. This allows you to play non-traditional music from clothing that's made of cassette tapes.
Watch this video to check out how to make a home made rabbit snare. If you can't find stainless steel wire, brass or copper will work just as well. Make sure your string is very strong. Consider using a braided twine that is treated with a non-slip coating to prevent knot slippage.
