In this clip, you'll see how to do a simple Pilates routine with a Functional Footprint exercise tool. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip over a rehab technique called 90/90 using the Pilates Cadillac exercise device. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates some rehabilitation exercises that you can use for clients who have suffered from an amputation. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Due to the sour economy, folks have started cutting out or toning down unnessary expenditures. Miniaturize your Christmas tree - though not your Christmas spirit - by crafting this modular origami Christmas tree to adorn your home this holiday season.
Create digital notebook paper in Adobe Photoshop! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to create a notebook paper-style image in Photoshop, watch this graphic designer's guide.
Want to design a playing card logo? With Adobe Photoshop, the process is simple. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to generate your own digital playing cards in Photoshop, watch this graphic designer's guide.
Add air bubbles to an image with a custom-made bubble brush. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to get started making your own bubble brushes in Photoshop, watch this graphic designer's guide.
Generate a 3D leaf logo in Adobe Photoshop! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to create a 3D leaf logo in Photoshop, watch this graphic designer's guide.
Looking for an easy way to create 3D text logos? With Adobe Photoshop, the process is simple. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to generate your own 3D text headers, watch this graphic designer's guide.
Make a soccer ball in Adobe Photoshop! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to get started making your own custom soccer ball logos in Photoshop, watch this graphic designer's guide.
Want to design vector (i.e., infinitely scalable) animal characters? With Adobe Photoshop, the process is a breeze. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to generate your own cute, non-scalar mouse head logo.
Want to make a Windows Vista-style icon? With Adobe Photoshop, the process is a breeze. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to generate your own Vista-style logos in Photoshop, watch this graphic designer's guide.
Looking for a fun, functional craft project? This video tutorial will walk you through the process of making easy inflatable paper balloons using origami, the traditional Japanese folk art of paper folding. For detailed, step-by-step instructions, and to get started making your own working paper balloons, watch this free video guide.
Make a paper butterfly with origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own paper butterflies from folded paper. For more information, and to get started making paper butterflies yourself, take a look!
Looking for a craft project as easy as it is useful? This video demonstrates everything you'll need to know to make simple, functional paper cups using origami, the traditional Japanese folk art of paper folding. For detailed instructions, and to get started making your own paper cups, watch this free video arts-and-crafts guide.
Looking for a fun and useful crafts project? Learn to make the most utile (and simplest) of origami sculptures, the paper box. This video tutorial presents a complete, step-by-step overview of how to make a barebones paper box using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper boxes, watch this arts-and-crafts guide.
Make a paper lily or iris using origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own paper flowers from folded paper. For more information, and to get started making paper lilies and irises yourself, take a look!
Grow your paper garden as well as your knowledge of origami by making fun, decorative paper roses. This video tutorial presents a complete, step-by-step overview of how to make paper roses using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper flowers, watch this arts-and-crafts guide.
Need a place to store your various origami projects? Learn to make the most utile of origami sculptures, the paper box. This video tutorial presents a complete, step-by-step overview of how to make a paper box using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper cubes, watch this arts-and-crafts guide.
After a quick and easy craft project? Learn to make the most utile of origami sculptures, the paper box. This video tutorial presents a complete, step-by-step overview of how to make a paper box using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper cubes, watch this arts-and-crafts guide.
Looking for an easy craft project? Learn to make the most utile of origami sculptures, the paper box. This video tutorial presents a complete, step-by-step overview of how to make a paper box using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper cubes, watch this arts-and-crafts guide.
Looking for a more advanced paper box design? Try this one. This video tutorial presents a complete, step-by-step overview of how to make a lidded, four-compartment paper box using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper cubes, watch this arts-and-crafts guide.
Need some luck and quick? Learn to make the most basic of origami sculptures, the lucky paper crane. This video tutorial presents a complete, step-by-step overview of how to make a paper crane using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper birds, watch this arts-and-crafts guide.
Into paper waterfowl? Make a classic-style paper crane using origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own cranes from folded paper. For more information, and to get started making the birds yourself, take a look!
Looking for an easy craft project? With this guide, you'll learn how to fold a puppy paper star using origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own puffy stars, watch this free origami lesson.
Looking to add specimens to your paper menagerie? Make a paper pig from a bank note with origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own miniature pigs from folded paper. For more information, and to get started making paper pigs from bills yourself, take a look!
Looking for an easy craft project? With this guide, you'll learn how to make a folded-paper chatterbox (or chatter box) using origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper chatterboxes, watch this free origami lesson.
Build your very own paper trebuchet. With this guide, you'll learn how to make a folded-paper catapult with origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started terrorizing your friends, family and coworkers with crumpled bits of paper, watch this free origami lesson.
Want to give that special someone your heart (and maintain vital functioning)? With this guide, you'll learn how to make a folded-paper hearts with origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own colorful paper hearts, watch this free origami lesson.
The fine folks at The Pathfinder School present what they call a spring tune-up for for you knife techniques, which have presumable deteriorated during the winter. The host is trying out a new knife he has been asked to test, and uses it to make a trap knotch and drill into a log, among other things.
Get some tips on using watercolor for your art drawings. This video tutorial will show you how to use Prismacolor Watercolor pencils. If you're new to drawing with watercolor pencils, this will help you out, especially for you nature journals folks.
Want to learn how to play the dulcimer? The dulcimer is a beautiful instrument of the zither family, that is often used in folk music. In this tutorial you can learn how to play a short piece called "Dave Sewell's Interlude" written for luthier, Dave Luthier. "Dave Sewell's Inetrlude" uses the chords D / / / DM7 / / / G6 / / / A7 / / /
If you are a firefighter in Alameda, California, chances are you already saw this video tutorial. If not, you're in luck. This will show you how to rescue a downed firefighter out of a window. This is a step-by-step training video for removal of a downed fireman out of a window of a building or house. It's just like Backdraft, folks.
Learn how you can use your guitar as a tumbi to play Punjabi music with this tutorial. The tumbi is a traditional North Indian, high pitched, single string plucking instrument from the Punjab region. This instrument is associated with folk music of Punjab and presently very popular in Bhangra Music. Watch this how to video and you will be able to turn your guitar into a Tumbi.
This quick tutorial video will teach you to properly position your hands in order to play the harp. This hand position will suit playing on both the lever harp (a traditional folk harp) and the pedal harp (the commonly used classical harp).
This video will teach you the proper manner in which to sit so that you can play the Lever harp. The Lever harp is a traditional folk harp, and is often used in Irish music. Watch this video, and you'll soon be on your way to being a harp prodigy.
Make a money ring using origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own paper rings from bank notes For more information, and to get started making paper rings yourself, watch this free video origami lesson.
Hanging out with the folks can be fun. Really, trust us. This video gives tips on how to obtain a better relationship with your parents.
One of the greatest new features for photographers in Bridge CS3 is the new Stack feature. However, in this video we'll not only take a look at how Stacks work for photographers, but also for videographers. That's right, video folks can also take advantage of this in interesting ways.
