How To: Do neutral grip pull ups to build upper body strength
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
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How To: Do medicine ball knee tucks
Learn how to do medicine ball knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Play the "ups johnny" kid's party game
Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Now let's talk about this next game that you can use with 2 to 100 kids, this game is called Oops Johnny. The facilitator instructs the group of children or adults that they must listen closely to what I'm going to say and do. I'll show you what I mean. Alright, I need everyone to listen closely to everything that I say and watch everything t...
How To: Fold a simple and cool origami spaceship
Are you a fan or Star Trek or Star Wars? Have you ever imagined flying on a G6 (thanks in no small part to Far East Movement)? Then this origami spaceship project is perfect for you.
How To: Shoot a time lapse film with a digital camera
Time lapse photography is a common film technique to capture subtle processes, such as star movement or sunst. This tutorial shows you all the equipment you'll need, how to set your camera up properly, and how to string it together for a film.
How To: Beat World 5 of Braid
Your shadow will probably never be as close to following you as it is in World 5 of Braid. You have to use it to mirror your movements and complete the puzzles, which this video walkthrough will show you exactly how to do.
How To: Freestyle into break dancing floorwork with musicality and ease
FLoorwork is half of the equation for really impressive break dancing. While your floorwork itself might be wicked cool, it's going to look unrehearsed and sloppy if you can't transition smoothly from dancing standing up to the floor.
How To: Create a Japanese Visual Kei Harajuku look for Halloween
Visual kei, as with all popular Japanese fashion and makeup movements, started in the Harajuku district of Japan. This particular trend is mostly practiced among musicians who favor a very ostentatious and sometimes androgynous look with heavy, monstrous makeup.
How To: Add movement to a bassline with filter modulation in Logic Pro 8 or 9
In this clip, you'll learn how to add excitement to a bass part by introducing a filter. Whether you're new to computer recording, new to the Ableton Live DAW (digital audio workstation) or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video software tutorial from NextStepAudio. For more information, including detailed, step-by-step instructions, take a look.
How To: Add this cool tutting combo to your dance move repertoire
Tutting is a popular type of popping focused on 90 degree hand movements inspired by depictions of King Tut. This video will show you how to do one very cool tutting combo step-by-step, giving you another piece that you can use to build your tutting routines and kill the dancefloor
How To: Perform an Air Jester freestyle soccer move
If you can do an inside around the world and a crossover, you're probably good enough at freestyle soccer to learn the Air Jester. This trick invovles a lot of side movement after the inside around world setup, and is pretty sweet.
How To: Go into a yoga handstand from a split pose
Please don't try this complex yoga move at home unless you are a mid to advanced level yoga practitioner. Yoga is all about flow and one movement melding into another seamlessly, and in this tutorial you'll learn how to do a headstand (with your elbows resting on the floor) from a split pose, then relaxing into a meditation pose.
How To: Use the mouse to create animations in Blender 2.49/2.5
Here's a quick tip on using mouse movement in the IPO Curve Editor to animate when working in Blender 2.49b or 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
How To: Create a moving blur effect via keyframes in Final Cut
In this FCP tutorial, you'll learn how to keyframe the mask shape filter with blur to track the movement of the camera. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.
How To: Use a rubber band for smooth panning and tilting
In this tutorial, learn a quick tip on how to get smoother panning and tilting using a tripod. A rubber band is an inexpensive way to improve your tripod's movement.
How To: Perform a HEENT exam (head, ears, eyes, nose & throat)
Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This video lesson will outline the examination procedure, from start to finish, and shows you general palpation techniques and examining the temporomandibular joint, superficial lymph nodes, thyroid gland, eyes, ears, nose, m...
How To: Perform a cardiovascular exam on a patient
The key to being a good doctor is great patient care and thoroughness, and those are exactly the skills you will learn in this video lesson, as you learn to perform a cardiovascular examination on your patient. This is a great, step-by-step resource for the proper examination procedure. Every medical student should know these techniques, and nursing students could benefit from this knowledge, too. Every cardiovascular exam should include inspection of the pulse, blood pressure, carotid pulsat...
How To: Dance the basic salsa steps
Anthony Persaud and Stephanie teach the basic Salsa dance steps. The steps are shown at different angles. The steps are basically front, middle, back, middle. Your hands should flow with the movement of your steps. This is a very popular dance and it is danced at many clubs.
How To: Do a front flip
In this video, one of the gentlemen from the London stunt team 3Run shows us how to do a front flip. This is a very impressive trick that sends the performer spinning forward over the ground. Common sense would lead you to think that this trick requires a lot of strong, fast movements, but as the performer demonstrates, it's all about a light, delicate touch.
How To: Perform beginner's poi moves & forward 3 beat weave
This is an instructional video on how to perform beginning poi movements. Poi is the juggling and dramatic spinning of fire. This is also a form of dance as the poi artist is never statis.
How To: Practice exercises for tendonitis and carpal tunnel
Here are a couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome. This is common in drummers, musicians in general, writers, incessant txt-ers and tennis players. Tendonitis or Carpal Tunnel syndrome can be a crippling disorder that limits your hand, wrist and finger strength and movement.
How to C Walk the Shuffle: basic, spin, step, stomp, kick
This tutorial will teach you a basic move of the c walk: the shuffle and shuffle moves. The moves are: shuffle, shuffle kick, shuffle step, shuffle stomp, and the shuffle spin. C Walking or Crip walking / Clow walking is the smooth movement of one's feet to hip hop or rap. This is done to Biggie.
How To: Chest pop dance in pop n lock
Learn to chest pop with ease. Basic Chest Popping: To pop your chest, breathe and fill your lungs and rib cage with air while moving your hand up. This is a signature move of most popping legends. Popping involves sudden movement and stop famous in B Boy dancing.
How To: Do the pilates stomach series
The Pilates Stomach Series is also known as the “fabulous five,” because of the wonderful way the five movements tone the tummy. You will need a mat, floor space, and some flexibility. Pilates tip: If at any time your lower back comes off the mat, bring your legs higher as you extend. If your neck begins to hurt at any point during these exercises, simply lower it to the mat.
How To: Modify and build the Firebird Phantom model plane
Real airplanes can't take any sort of crashes whatsoever. Lighter model planes can take a bit of roughing up, but nothing severe. If you crash all the time this may help ease the learning curve process, which includes some necessary crashing. This video shows you how to keep the wings from folding in tight loops, how to beef up the tail feathers and tail boom, and how to get more elevon movement for tighter turns and loops.
How To: Hula hoop with one leg
If you can rotate a hula hoop around your knees, with a little practice and balance, you can spin it around one leg. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a one-legged hula hoop move.
How To: Build a digital wall harp
This tutorial video will teach you to make your very own wall harp. The techno-gurus of tech makeover show My Home 2.0 made this digital wall harp using a MidiTron and infrared sensors that track your hand movements. To see complete instructions, more great DIY projects, and their latest state-of-the-art home makeovers, visit:
How To: Animate text in LiveType
LiveType ships with many sophisticated design elements so that you can add movement to your static text. You can access them in the media browser. Choosing, editing, applying, and previewing an effect is easy using the media browser and canvas. Live fonts are as easily manipulated as effects. Explore textures as well to make your titles professional and sophisticated.
How To: Build your own DIY camera dolly
Does your production need the smooth graceful movement of a dolly, but lack the $1,800 it would cost to buy one? Welcome the DIY Dolly! Watch this episode, as Erik and Jared show you how to build your very own dolly.
How To: C-Walk the snake heel toe combo
Learn the snake heel toe combo, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is like the heel toe combo but with snake movements added.
How To: Play "Billie Jean" by Michael Jackson on the ukulele
If you're an advanced ukulele player who's played what seems like every song out there, then get ready for a challenge like none your dexterous fingers have ever faced.
How To: Get started with animation and motion tracking using After Effects
After Effects is a powerful software program that will let the user create animations, as well as providing motion tracking and other movement-based graphics. If you've just installed After Effects on your computer, this tutorial gives you a good introduction and shows you around the program.
How To: Use the gyroscope feature on games in iPhone 4G HD
Your new iPhone 4 comes with a super cool feature: the gyroscope! By using a gyroscope capable device, you can play games like you are actually inside the phone. This feature will allow the game to move along with your body's movements! Get inside the game with this feature by watching this tutorial.
How To: Improve your back and core with speed rows
You can always spot a rower because their upper bodies are like God's gift to women - perfect, broad shoulders, rippling abs, and capable arms. But you don't have to be on your college's rowing team to have a chiseled, Thor-like upper body.
How To: Do the ring and chain trick
In this tutorial, learn how to trick everyone you know. This video will show you exactly how to get a ring to catch on a simple chain with a simple hand movement - no trick chains. People will be completely amazed and not able to challenge you. Have fun!
How To: Origami a fun origami moving cube
It's true that much of traditional origami is static - lillies, dogs, and cranes that sit still and look pretty, at the most capable of lifting a wing or tail up in pathetic movement.
How To: Play "Whatever" by Oasis in guitar
In this video tutorial viewers learn how to play the song "Whatever" by Oasis on the acoustic guitar. The video reveals all the string movements and the order the notes are needed to be played. This video provides voice narration and a visual demonstration for viewers to easily understand and follow along. This video will benefit those viewers who are interested in the guitar and want to learn how to play a new song.
How To: Play The Smiths "Please Let Me Get What I Want"
This tutorial shows any acoustic guitar player who wants to learn how to play The Smiths' "Please Let Me Get What I Want". Without having to read any music notes, follow the finger movements and learn the frets to press on the guitar. For an added effect, a second guitar player can be added. The tutorial goes through how to play the entire song and at what tempo.
How to Do dribble tricks: Ronldinho, backheel & pullback
To perform the Ronldinho trick you must drag the ball with the inside of your foot in a sweeping motion, this puts you and the ball into a movement, instead of dribbling out of a standstill. To perform the back heel you must step over the ball and push it with your heel to the leg behind. To perform the pullback you have to kick the ball to the other leg, then you stop it at the top, and then you pull the ball back.
How To: Practice the circle drill in wrestling
Check out this wrestling drill from Barry Davis Wrestling. The circle drill is a basic wrestling drill to reinforce proper stance and circular movement.