Normal Breathing Search Results

How To: Score match play in golf

Normally when you are playing golf, you are scoring against the golf course. This video shows you how to score match play golf. Match play is different from normal scoring in the sense that in match play you are playing against the other players on a per hole basis. Materials needed include: scorecard, pencil, and a group of players. Have fun!

How To: Make your own mylar balloon

Mylar balloons are the best party favors. They are big and shiny and last longer than normal latex balloons. In this tutorial, learn how to make a mylar balloon at home, from scratch. Stop spending so much money at the party store, and next time you have a big event, make your own! Not only will you save money, but it will give your party a cool personal touch.

How To: Make home spa recipes and treatments at home

ArizonaSpaGirls.com founder, Lisa Kasanicky, demonstrates how to make an inexpensive sugar body scrub. You will need your normal cleanser, corn meal, tea bags, a pot, a bowl, a mask, cucumbers, and witch hazel. Watch this video skin care tutorial and learn how to give yourself an at home facial.

How To: Make your own hollow book

This video shows you how to create a hollow book for keeping secret things inside. To the outside world the book looks normal, but only you know what goodies you have stored inside. You will need an old hardcover book, wood glue, Razor knife, steel ruler, brush, pencil, and cup for water glue mix.

How To: Wavy Pumpkin Bracelet with Beads

How to make a nice Macrame bracelet for Halloween. When you add interesting beads this bracelet can become really beautiful. If you want to make this bracelet for Halloween then replace the normal beads with Pumpkin beads. If you don't have Halloween beads you can just draw a pumpkin face on a bead, that's what we did ;D

How To: Draw a Book

How to Draw a Book. in this video I'm doing a fast video on how to draw a regular reading book. Seems like a departure from normal, but i thought it would be a nice little vid. Easy things to Draw. Drawing sites should be a source for more.

How To: Do the splits with Tara Stiles

Tara Stiles teaches us how to do the splits in this tutorial. Remember not to do this all at once, stretch out your body first. To start, come into a downward dog position while bending the knees and straightening them and deep breathing. Now, bring a foot to the front and keep in this position until flexing the foot while sitting back near the other foot. Lean forward over your front leg, then repeat on the other side of the body. Come back into a downward dog, then do lunges to open up the ...

How To: Double down breath to stop smoking, de-stress, detox

Sadie teaches us how to double down breath to stop smoking, de-stress, and detox. A great place to go is to your bathroom, people won't bother you for at least five minutes while you're in here, allowing you to calm down. This will help bring yourself back to center and cleanse your mind, calming down your brain waves. Start by breathing in for four counts through the notes, allowing the ribs to flair wide. Hold this for a moment, then exhale on eight counts from your mouth. Squeeze the belly...

How To: Properly put on a heavy mountaineering backpack

In this video, we learn how to properly put on a heavy mountaineering backpack. It's very important to do this properly, or else you can severely injure your back. To put this on, grab the strap with both of your hands, then lift it up onto your knees, then slide it and kick it up onto your back. Next tie it around your waist and pull it so it's nice and tight. After this, use a chest strap so it's tight, but not enough so that you cannot breathe and it takes weight off your shoulders. Next, ...

How To: Alternate hammer curls using dumbbells

In this video, you are shown how to alternate hammer curls, while standing up, with dumbells. They instruct you to stand up, with your legs slightly bent, so you down overload your spine. Having your dumbells at your side, keep your back straight. Next you are advised to flex your forearm, keeping your elbow as still as possible, and lower your forearm back to the starting position, and repeat with the other arm, and remembering to breathe. They reveal some common mistakes with this workout, ...

How To: Do bridge exercises with Brooke Burke

This exercise video for women, featuring Autumn Calebrese and Brooke Burke from Modern Mom, show you how to work your abs and stomach area! In "the Bridge," you arch your back slowly, working the gluteus maximus as well as the core area in general. Do about twenty-five repetitions, if possible, in three sets; afterwards, you can try a "pulse" method for an increased rate of "burn." This activity can be repeated until you are fatigued, and possibly consider holding at the top for increased fit...

How To: Lift fingerprints from a bottle of water with super glue

Does someone keep drinking part of water bottle and leaving them around your house or office, taunting you with their wastefulness? Thanks to forensic technology, it is possible to catch the culprit with easy household materials. This video will show you how to use super glue to lift fingerprints off of a water bottle where normal fingerprint-lifting technology would not be sufficient. Plus, you get to use a heat gun! Always fun.

How To: Install an iPad in your car

The iPad is the king of the tablet PC's. One of the reasons tablet PC's are so awesome is that their thinness and lack of folding allows them to be used in positions where normal computers and even netboooks cannot. This, it turns out, makes them perfect for installing in car! This video will walk you through the process of installing an iPad into the dash of a car, which is pretty freaking baller.

How To: Crochet a jumbo pinwheel swirl stitch

In this tutorial, we learn how to crochet a jumbo pinwheel swirl stitch. This has the same line count as the smaller, but it will have larger lines that the normal. You will be creating a larger distance between the two colors. Start off at the bottom wrapping it twice around your finger, then pulling it over and pushing it up. From here, you will do sets of eight to create the pinwheels along the design. After this, you will start to create the next level, which will be with a different colo...

How To: Make homemade duck egg pizza with a puff pastry crust

Try your hands at duck eggs instead of chicken eggs. Duck eggs are practically the same, a little bit larger than chicken eggs, but the yolks contains a lot more fat (making them richer) and the whites contain a lot more protein. They're perfect for baking because they make desserts light and fluffy! But forget about dessert— we're talking pizza here.

How To: Build a beautiful cedar log bench using a chainsaw

For the normal woodworker at home, the table saw, router and lathe are the prime tools used for making fine furniture, but when you hit the outdoors, the backwoodsman's tool of trade is the chainsaw. Mastering furniture-making with a chainsaw is the key to being a great woodworker, and in this three-part video, you'll learn the techniques to chainsawing your way to a beautiful log bench.

How To: Make a Fast Rope for Climbing, including an eye splice

Generations of Americans have struggled to climb up normal ropes in gyms across the nation. If only they had this stuff. Fast rope is a thick braided rope that makes climbing a hell of a lot faster and easier. This video will show you how to make it in three parts: first making the rope itself, then making an eye splice for it, then whipping and fusing the end of the rope. This is great stuff to have for any serious climbing trip or survival situation.

How To: Make a Lego minifigure of the Terminator

The Terminator is Arnold Schwarzenegger's most famous character, and arguably the most popular cinema cyborg of all time. This two-part video features detailed instructions for making your own very small terminator out of two Lego figures, one skeleton and one normal, and some basic hobby tools. While it may seem like a lot of work to make, the end product is really, really cool.

How To: Use ImageReady to import video into a PSD file

Learn how to use a little bit of Photoshop and little bit of Imageready to add video to a normal graphic file. This is great for all sorts of things like video signatures and short video clips for your site!Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from TutVids. For more information, including step-by-step instructions on how to add video to image files with Photosho...

How To: Style a bohemian half-up / half-down waterfall braid

If you are looking for a half up, half down hairstyle but would like to add a little more personality to it, check out this video. In this tutorial, learn how to make a one of a kind "waterfall" braid for any occasion. This braid surrounds your whole head and looks as though it is simply falling into your hair. It is a very loose, beautiful woven tiara. To top it all off, on the end you will create a braided rose, which adds a nice finishing touch to your style.

How To: Read a micrometer in mechanical engineering

In this video tutorial, viewers learn how to read a micrometer. This tool allows the user to accurately measure components. They have the ability to measure dimensions accurately to within one hundredth of a millimeter. Micrometers are designed with a wide variety of styles and sizes for normal or specialized applications. Micrometers are able to measure the internal or external dimensions of a component. They are the most important basic measuring instrument used in the metal industry. There...