Normal Breathing Search Results

News: Why the High Bill?!

During the cold months customers often call because they recieved a higher than normal bill, during the winter your usage may spike. This video will break down where your money may be going to specifically, and show you ways to avoid high bills during cold temperatures.

How To: Workout postpregnancy with Joel Harper

In this video, we learn how to workout post pregnancy with Joel Harper. To do this, you will need a yoga mat and hand weights. Start out doing basic breathing, then start to do basic stretches. Continue on to do different exercises with your hand weights. Some of these exercises include getting on all fours while lifting the weights and raising your legs in the air while you are doing crunches. After several minutes of the cardio exercises, start to cool off by doing additional stretching exe...

How To: Work every single muscle in your abs with Joel Harper

Joel Harper shows us how to work every single muscle in your abs in this video tutorial. This is an ab routine that will work every single muscle in your abs. Start off by laying down on your back and your knees up in the air. Next, lift up your neck using your abs, using your hands on the bottom as support, but not lifting your head with your arms. Keep breathing during this and lift using your core. Keep your elbows out of your vision, then lift your feet up in the air and sway from side to...

News: Is your dog healthy enough for Travel

Be honest about your pet's ability to travel. If your pet is very young or old, or is ill, pregnant, or recovering from surgery, it may be better for all concerned to look into a pet sitter or kennel rather than take a chance on injuring your pet by taking it with you. If you are in doubt, ask your veterinarian. If your pet has not traveled before, try a short overnight or weekend trip first.

How To: Perform a pedestal routine to improve your running

In this video, Coach Jay demonstrates the pedestal routine, which utilizes aspects of yoga and Pilates. There are three factors which should be taken into account before starting: first, you should maintain your breathing throughout. Next, make sure to engage the muscles around your core, and make sure that you have a straight line from your foot to your shoulder in each exercise. Keeping this in mind, begin by holding a push-up position for 30 seconds, keeping your body straight. Next, turn ...

News: Alligator Zoo Drowning

The idea is to get at least three of the guys to go to a zoo with an indoor alligator pond inside one of the indoor buildings with a railing around the pond. The pond needs to be murky and anyone looking down at the pond should not be able to see more than a foot down in the water. A fake alligator head on a hydroaulic cylinder will be floating at the surface near one side of the pond as that is usually all you can see of an alligator when it is wallowing in the water anyway. A scuba diver wi...

How To: Make your own French crullers at home

Do you remember the first time you tried a French cruller, or a French donut? We can bet it certainly wasn't the last time you had one of those melt-in-your-mouth sugar and cake bombs. Made with crunchy and flaky dough and topped with a glazed shell, crullers are delicious alternatives to your normal breakfast donuts.

How To: Eat Fire (And Look Damn Good Doin' It)

Eating fire is a guaranteed method of not only impressing an entire room, but also instantly settling any questions as to whether or not you're a complete and total stone cold BAD ASS. When you can casually whip this trick out in a bar, you're not only going to get your drinks bought for you for the rest of the night, but at least three phone numbers scrawled on the backs of napkins.

How To: Use the sync lock feature in Premiere Pro CS4

The new sync lock feature in Premiere Pro CS4 is a very useful tool that will maintain the relationship between clips in multiple tracks so that when you are editing you make changes to one clip, Premiere will keep your edits in place by adjusting the other clips in the timeline. Sync lock is a new feature added to Premiere Pro CS4 and this tutorial shows you how and when to use it as it pertains to your normal editing workflow in Premiere Pro. This is especially helpful when ripple editing. ...

News: Tactics for Using Stairs in Minecraft

The stair is considered by many people to be one of the, if not the most, versatile blocks in Minecraft. They can completely change the look and feel of a build and increase its quality. In this post, I will highlight just a few of the options you have for using them.

Jowlers: How to Photograph Yourself Mid-Seizure

It's time to get silly with your cell phone photos! This How-To will have you violently shaking your head back and forth. Why? To capture a shot mid-seizure, producing a "Jowler", a still image of the face one makes while vigorously shaking one's head. Click through for more information.

How To: Draw a skull easily

In this video, we learn how to draw a skull. First, start out with an incomplete circle with flame like marks on the bottom. Then, draw a face around it with a pointed nose and long drawn out teeth. After this, continue to make the outline of the face and create the jaw line underneath the top teeth with teeth coming from the bottom. After this, add cracks to the skull and shade it to make it look more like bone. Then, make flames coming out of the skull in the back for a more creative appear...

iPad Fingerpainting: Museum Worthy?

Representational painting requires great skill and practice. The best examples aptly capture light, breathing life into the work. Accurate proportion and perspective is an asset. Matching what you perceive as the correct color to what actually is the correct color requires a highly trained eye.

News: Red Frog Bungalows Surfing Bocas Del Toro

Red Frog Bungalows Eco-Ocean Resort guided Team RVCA to this right handed. The heaviest in Central America. Of course we were the only ones out! Surf guide and Owner of Red Frog Bungalows (Scott Balogh) is seen taking a massive drop. Come to Bocas and let us get you into the best waves of your life! Red Frog Bungalows is the most experienced surf outfit in Bocas Del Toro. Our guides breathe, eat, and are addicted to good surf. If you are the same come and visit. We would love to show you arou...