Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
In this InDesign video tutorial you will learn to apply a drop cap to a letter. With a drop cap, the initial sits within the margins and runs several lines deep into the paragraph, pushing some normal-sized text off these lines. This keeps the left and top margins of the paragraph flush. Apply a drop cap to a letter with InDesign CS2.
Last time we took a look at some of the creatures of the pond, including the dragonfly nymph. Today, we examine the all-grown-up dragonflies in the field you are used to seeing on summer days! Dragonflies are not dangerous, but the extra large ones can bite you something fierce if you handle them wrong.
Watch this video until the very end because the last effect is the most spectacular. The video is in real time, meaning it is not played faster. The liquid is in a bowl and being vibrated, it should behave like a normal liquid but instead it performs like some sort of alien sci-fi substance. Make liquid cornstarch.
How to Find Cheap Airfare In a world with a troubled economy and where travel costs climb daily, getting the cheapest ticket for your flight home can be a scary task. Before you buy, check out this guide to help you find the best deal.
Many cooks refer to well-seasoned cast iron skillets as the original non-stick pan. A cast iron skillet is a versatile piece of cookware, going from the top of the stove to the oven with ease, provided the handle is also cast iron. The secret to a non-stick skillet is in the seasoning and cleaning process. Improper seasoning, cooking acidic foods and incorrect cleaning methods can all remove the non-stick capabilities. Achieving and maintaining a non-stick cooking surface is uncomplicated and...
Plantar warts are non-cancerous growths that can be found on the heel or ball of the foot, and in some cases, even on your fingers. They most often are very painful and are hard to get rid of. Most removing methods can be very painful and uncomfortable.
Watch this video tutorial for troubleshooting dishwasher problems. Check the following: are you over loading on detergent causing soapy residues? Have you stacked your dishes badly? Is the seal around the door old and worn? Do you have a dodgy pipe connection? Worst case scenerio is not good though, old machines corrode at the bottom and if this is your case then I guess it's time for a new one.
Just a couple Saturday's ago, we were blessed with the Supermoon, where the moon was at perigee with our planet, creating a larger than usual Moon for us here on Earth. Now, we've got another spectacular show in the skies coming up, only this one isn't at night. There will be an annular solar eclipse on Sunday, May 20th!
Microcontrollers are great. You can do anything from water your garden to catch wildlife trash diggers in the act—and on the cheap. I prefer to use the Arduino microcontroller because of the large and helpful community built around the website. Though it is my favorite, there are some drawbacks to using an Arduino board in every project. It gets expensive, the board can take up too much space, and the rat's nest of breadboard wires are a pain to repair.
We've talked about the deep web before, but we never really covered the details of what's out there. It occurred to me that a nice list of resources would be very helpful to all of you anons out there. Think of this like a helpful brochure to the hidden web.
It turns out that the popularity of soft circuit electronics has leaked out of the interwebs and into the hands of the U.S. military. Soft circuit electronics allow you to literally sew electronics circuits into fabric using flexible conductive thread instead of wire. Soft circuits can be used for all sorts of fun projects, like the TV-B-Gone Hoodie and the Heartbeat Headband.
You've probably seen those deep-web images floating around on the Internet. Usually, it goes something like this: There is a towering iceberg and the deeper the underwater portion extends, the more “hidden” and “exotic” the content is described to be. Sometimes these images are accurate to a point, but most are just making things up.
Taking good care of our colon should be one of our capital concerns. Do you know that like the air we breathe, the colon additionally becomes polluted with toxins? Toxin accretion will appear for as continued as you continuously eat. These toxins become the account of a abatement in activity and added problems like constipation, gas, bloating, etc. So now, imagine how acceptable activity could be after these toxins!
When your computer first connects to a nework, it sends out a request on the network to lease an IP from the router. The router then leases your computer an unused IP address, which is used as a unique routing address for sending traffic that is meant for you, to you. As everything tends to, this method has its flaws.
Natural processes often create objects that have a fractal quality. Fractal branching patterns occur in plants, blood vessel networks, rivers, fault lines, and in several electrical phenomena. Many of these processes take lifetimes, or even occur on geological timescales. But this is not the case for electrical phenomena. They often occur near instantaneously. One example would be the branching patterns that sometimes occur in lightning.
Introduction PostgreSQL is a very popular Open-Source database management system. It competes heavily with many proprietary and commercial database management systems. More information on what it is and it's history can be found here and here.
There can be areas of preparation you may not have anticipated before you start your project of installing your laminate flooring.
Have pie eating contest with at least 4 people. The contestants will have to eat the pies blind folded.
Go to someones house while they are asleep and kill the house' s power. Dress in realistic werewolf costume.
If you live in an urban environment, chances are that you've seen this: It's a program started by the FBI to prevent terrorism and general thievery in peaceful and innocent communities all around America. I myself have seen a lot of these, and my previous apartment community was part of this 'program'.
If you have never heard of Team Fortress Two here is your chance to play! Before we get into anything complicated, there are some basics you should know.
Last week, I did a short tutorial on three main types of flooring for your Minecraft builds. This week, I will be focusing on just one of those—inset floors. This was the first of the three types I briefly covered, and the example I used was an inset fireplace. Here, I will be going over 5 types of inset floors. I did not light the fireplaces, because the building I was using kept burning down.
Ivy League schools aren't just places for people to row and sip their drinks out of glasses normal people would never use (i.e. snifters). They also the place for trolling on a grand scale. Just take a look at these Trolls de la Resistance!
Let's face it, the world we live in is far from the fairy-tale land we want it to be, where violence doesn't exist and weapons are not needed. Our foremost goal in life out there in the scary world is simply to survive. And if we need a few tools to accomplish this, we should use them, right?
Here's a delicious Byte of information for you. A proof of concept program on Linux was coded to exploit a known bug in how the Linux Kernel (versions 2.6.39+) handles permissions for the
Hardware hacks are something I feel we don't get enough of at Null Byte, so today I figured I would introduce a fun one. I've always been a curious hardware hacker. Taking things apart and learning how their internals work has always been a part of my nature. Quite some years ago, my father showed me a really cool trick on how to hack normal radios to scan frequencies that are normally non-listenable. This little hack allowed us to scan frequencies belonging to law enforcement, and even frequ...
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. There are many ways to get around in Minecraft, from boats to mine carts, but did you know that you can travel even faster on foot? That's right, by creating a running track, players can run at super speeds! Not only is it the single fastest way to travel, it's easy to build as well. No redstone wires required.
Looking for last-minute Christmas gifts? Give the gift of mobile gaming! Electronic Arts (EA) and Gameloft are having their annual holiday sales just in time for Christmas. If you've got a gamer on your shopping list with an iPad, iPhone or iPod touch, a mobile game will make the perfect last minute present. Games that are usually anywhere from $2 to $10 are now on sale for just $0.99, and there's lots to choose from.
How to Crack Passwords Faster by Putting Your GPU to Work with HashcatSecurity on the internet is always changing. Not too long ago, having a 10 character password meant that you were safe from all forms of hash cracking. Hash cracking is when you take a string of characters that have been passed through a cryptographic hash and try to reverse them. The normal processors that are housed inside of our computer cases are general purpose. The processors are not meant for handling complex math an...
Welcome to part two in a series about steganography, the art of hiding things in plain sight. We are practicing steganography because it can be a useful skill if you don't have access to encryption software, or need a quick solution to make sure the sender and recipient are the only ones who are able to read your message.
This is the first of a multi-part series on steganography techniques. Steganography, the art of hiding things in plain sight, has existed for a long time, and in many forms. When you manipulate the alphabet to have your own cipher and decipher, this is considered steganography.
FOVEOLET n pl. -S a foveola 64 points (14 points without the bingo)
Sharing a laptop's wireless Internet connection with other computers connected to its Ethernet port is a great skill to know. It can be good for a number of reasons; Your computer may not have proper hardware to have a standard setup, or you may have an awkward network topology where sharing your wireless Internet via Ethernet would just be a better option.
Remember the good ol' days when you actually had to swipe your credit or debit card to make a payment at the store? Now all it takes is a flick of the wrist to purchase goods with your card, thanks to RFID (radio-frequency identification) technology from Chase (blink), Visa (payWave) and MasterCard (PayPass). But soon "contactless" payments will be made by an entirely different beast—NFC, which stands for near field communication.
Warning If you don't trust that these steps are safe or that they won't work, than have your computer/laptop backed up so you can restore it if necessary.
Enjoy rolling around at night in the sleek luster of silk? Also afraid of a mobster finding out you're rolling around with his cousin's wife? Solution: bullet-proof silk sheets. All you need is the strongest biomaterial ever found--Darwin's bark spider silk. So, grab a loom and start weaving.
Always wanted a fluorescent dog but didn’t want to commit? Well, here’s your solution. Researchers at Seoul National University developed fluorescent puppies that only glow when you want them to. Just inject the special pups with doxycycline and they’ll glow like a black light poster for a few weeks. Then, they return to dull, furry normal.
Body hacks. So simple, so ingenious. They're the shortcuts in life. We love them, the internet loves them. Back in 2008, somebody named Alicia Goh wrote a friendster blog post that has been passed along far and wide. Her tricks of the body include quick solutions for an itchy throat, a stuffy nose, a dire need to pee, and more. My favorites:
What's a yoga master do when she gets pregnant and has a baby? Teach it yoga, of course. This brings a whole new meaning to beautiful bouncing baby.
