Normal Massages Search Results

How To: File a restraining order

Is someone threatening, following, or preventing you from carrying on a normal, healthy safe life? Protect yourself from the threat of injury or physical harm by filing a restraining order. In this video, learn what steps are needed to file a restraining order.

How To: Find your happy weight

Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.

How To: Build a 2x2x6 Rubik's Cube

Is the normal Rubik's Cube not enough challenge for you? Does your brain require more stimulation than a 3x3 or a 4x4 puzzle can give? Well, you're in luck, because you can build your own special Rubiks Cube, your very own 2x2x6.

How To: Create a textured face in 3ds Max 8

This is a three-part 3ds max video tutorial that takes a look at using reference photos for creating a head texture. If you have photographs that can work, there really isn't any reason not to use them since they can often provide plenty of subtle details that would be very time consuming to add otherwise.

How To: Perform CPR on an adult (British Red Cross)

CPR. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. It's the number one way to save a life, and everyone should know it, whether you're certified or not.

How To: Awaken your kundalini

Awakening the female energy that resides in the base of your spine is not a process that can be done in an afternoon but is something you work towards though lots of work in kundalini yoga and work toward an enlightened state of being.

News: Sentinel Nerve Cells Spy on the Intestines, Linking Gut & Brain

If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.

How To: Hack TOR Hidden Services

A lot of people think that TOR services are unhackable because they are on a "secure environment", but the truth is that those services are exactly the same that run on any normal server, and can be hacked with the same tools (metasploit,hydra,sqlmap...), the only thing you have to do is launch a transparent proxy that pass all your packets through the TOR network to the hidden service.

How To: Exploring Stock Recovery

It is really quite easy to flash a custom recovery to your Nexus, and there are many excellent tutorials on how to do so (see the How-To below): The Easiest Way to Install a Custom Recovery on Your Nexus 7 Tablet « Nexus 7.

How To: Replace a hard drive in a 15" macbook Pro

The video starts by informing about the basic safety precautions, tools needed and backing up data prior to hard drive replacement. There are a series of screws which need to be removed in the following order.1. Removing the battery from the back and then remove three screws thereby removing the RAM cover.2. Two more screws to be removed under the RAM cover.3. Two screws from inside front edge.4. Four screws from the bottom rear.5. Two screws each from the slim sides.6. Two screws near the hi...

How To: Make a chili cheese nacho casserole with Betty

Nachos are a great snack food but did you ever think you could eat them for dinner? Well, in this tutorial, Betty shows us how to make her chili cheese nacho casserole, and it is so tasty you may never eat 'normal' nachos again! This is a great way to get rid of that stale old bag of Tostitos in your pantry and turn it into something fantastic. Ready? Vamenos!

How To: Fold a Simple Origami Mouse

This tutorial teaches you how to fold an origami mouse with an ordinary sheet of paper. This model is suitable for beginners and children. Origami is great for small kids as the only material needed is paper, no scissors or glue that could do harm!

How To: Recover your cell after getting wet

JrHelgeson teaches viewers how to recover their cell phone after getting it wet. First, once you get your phone out of the water, immediately take your phone apart. Make sure you take out the battery and the SIM card and various components. Also, try to shake out as much water as you can. You need to use distilled water next because it does not conduct electricity and it MUST BE distilled water. Fill distilled water all over your cell phone to rinse off as much of the normal water as you can....

How To: Make a spinner out of a piece of paper

This video shows how to make a spinner out of a piece of paper. Fist take out a normal sheet of paper. Then fold it in half. Cut at the crease for it to make two equal pieces. Fold both pieces in half. Then fold the two edges of the paper to make a triangle. Then do the same to the other piece. Now put one piece on top of the other. Fold in the flaps one by one but leave the final flap alone. Instead of folding the final flap tuck it under the black pocket. Fold the paper in to a triangle and...