Normal Weight Search Results

How To: Score match play in golf

Normally when you are playing golf, you are scoring against the golf course. This video shows you how to score match play golf. Match play is different from normal scoring in the sense that in match play you are playing against the other players on a per hole basis. Materials needed include: scorecard, pencil, and a group of players. Have fun!

How To: Make your own mylar balloon

Mylar balloons are the best party favors. They are big and shiny and last longer than normal latex balloons. In this tutorial, learn how to make a mylar balloon at home, from scratch. Stop spending so much money at the party store, and next time you have a big event, make your own! Not only will you save money, but it will give your party a cool personal touch.

How To: Make home spa recipes and treatments at home

ArizonaSpaGirls.com founder, Lisa Kasanicky, demonstrates how to make an inexpensive sugar body scrub. You will need your normal cleanser, corn meal, tea bags, a pot, a bowl, a mask, cucumbers, and witch hazel. Watch this video skin care tutorial and learn how to give yourself an at home facial.

How To: Make your own hollow book

This video shows you how to create a hollow book for keeping secret things inside. To the outside world the book looks normal, but only you know what goodies you have stored inside. You will need an old hardcover book, wood glue, Razor knife, steel ruler, brush, pencil, and cup for water glue mix.

How To: Wavy Pumpkin Bracelet with Beads

How to make a nice Macrame bracelet for Halloween. When you add interesting beads this bracelet can become really beautiful. If you want to make this bracelet for Halloween then replace the normal beads with Pumpkin beads. If you don't have Halloween beads you can just draw a pumpkin face on a bead, that's what we did ;D

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

How To: Draw a Book

How to Draw a Book. in this video I'm doing a fast video on how to draw a regular reading book. Seems like a departure from normal, but i thought it would be a nice little vid. Easy things to Draw. Drawing sites should be a source for more.

How To: Exercise to get 6-pack abs

In order to get 6-pack abs, the most important part of this process is to lose weight. You can do that by increasing cardio exercise and decreasing your caloric intake. There is an iPhone app that can help you called "LoseIt". It will keep up with your weight loss and your plan. It will tell you your calorie budget for the day. It keeps up with your calories. It keeps track of your food intake. It will keep track of your exercise.

How To: Perform an aerial on a surfboard

Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to

How To: Lose belly fat and strengthen abdominals

In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...

How To: Lose belly fat for women

In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...

How To: Lose belly fat with repitition for the lower abs

In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...

How To: Adjust your diet when suffering from endometriosis

This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.

How To: Lift fingerprints from a bottle of water with super glue

Does someone keep drinking part of water bottle and leaving them around your house or office, taunting you with their wastefulness? Thanks to forensic technology, it is possible to catch the culprit with easy household materials. This video will show you how to use super glue to lift fingerprints off of a water bottle where normal fingerprint-lifting technology would not be sufficient. Plus, you get to use a heat gun! Always fun.

How To: Install an iPad in your car

The iPad is the king of the tablet PC's. One of the reasons tablet PC's are so awesome is that their thinness and lack of folding allows them to be used in positions where normal computers and even netboooks cannot. This, it turns out, makes them perfect for installing in car! This video will walk you through the process of installing an iPad into the dash of a car, which is pretty freaking baller.

How To: Crochet a jumbo pinwheel swirl stitch

In this tutorial, we learn how to crochet a jumbo pinwheel swirl stitch. This has the same line count as the smaller, but it will have larger lines that the normal. You will be creating a larger distance between the two colors. Start off at the bottom wrapping it twice around your finger, then pulling it over and pushing it up. From here, you will do sets of eight to create the pinwheels along the design. After this, you will start to create the next level, which will be with a different colo...

How To: Make homemade duck egg pizza with a puff pastry crust

Try your hands at duck eggs instead of chicken eggs. Duck eggs are practically the same, a little bit larger than chicken eggs, but the yolks contains a lot more fat (making them richer) and the whites contain a lot more protein. They're perfect for baking because they make desserts light and fluffy! But forget about dessert— we're talking pizza here.

How To: Build a beautiful cedar log bench using a chainsaw

For the normal woodworker at home, the table saw, router and lathe are the prime tools used for making fine furniture, but when you hit the outdoors, the backwoodsman's tool of trade is the chainsaw. Mastering furniture-making with a chainsaw is the key to being a great woodworker, and in this three-part video, you'll learn the techniques to chainsawing your way to a beautiful log bench.

How To: Make a Fast Rope for Climbing, including an eye splice

Generations of Americans have struggled to climb up normal ropes in gyms across the nation. If only they had this stuff. Fast rope is a thick braided rope that makes climbing a hell of a lot faster and easier. This video will show you how to make it in three parts: first making the rope itself, then making an eye splice for it, then whipping and fusing the end of the rope. This is great stuff to have for any serious climbing trip or survival situation.