If you need to fix your plasterboard or drywall, you will probably need to use hollow wall anchors. In this tutorial, learn how to identify, buy and use hollow wall anchors with the Ultimate Handyman. Once you master this skill, you will be able to repair almost any wall easily. Hollow wall anchors are also very useful for hanging anything heavy on an otherwise weak wall. They attach to the back of the plasterboard with little legs so they are more secure than normal nails or screws.
It's always important after every form of exercise to cool down. In this video, learn how to cool down after belly dancing and temper the body back to its normal state. Learn how to stretch out your worked out muscles during a cool down with help from a belly dancing expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wonder How To!
Teach Excel demonstrates how to change the columns from letters to numbers in Excel 2007. The first step is to click on the Office button in the top left part of the window. Next, you click on Excel Options and click on the Formulas tab. There should be a heading labeled "Working with Formulas." The checkbox for R1C1 reference style should be unchecked by default. Check that box and click OK. This changes the column headers from letters to numbers. In order to change back to letters, simply g...
In this video, it is demonstrated how to get rid of a "FEE" error message on a Nikon DSLR camera. The solution is fairly simple and quick to do. First you will want to turn your camera on to where you see the "FEE" error message on the LCD screen. Next, you will set the camera's aperture ring to the highest number available. After this, the last step is to lock the aperture ring by using the switch. After doing this step, your camera should return back to normal working order and the "FEE" er...
Learn how to add the decimals together in simple and easy steps. 1. First practice adding two normal digits using the traditional adding method and get your answer correctly. 2. Now to add the decimals together use the same example by including decimal points to them. 3. The adding will also be the same traditional method except that you have to place a decimal point in the exact location of your answer. 4. Now take another example (E.g.: 3. 33+4. 2) and add it in the same way by placing a ze...
Open your first image and go to the rectangular marquee tool and select all of the image. Next click command or control C to copy image. Then go to your second image and click command or control V to paste the image. Select both the layers (hold down shift when clicking the layer), then go to edit, auto align layers and choose the top option then click ok. Last add a mask to your top layer, this is done by selecting the gradient tool (make sure its set black to white, the mode is normal and o...
Kyle Hutchens with Live Strong demonstrates how to throw a good curveball. First grip the baseball on the side where the skinny seams come together. Take a normal pitching stance with one leg back, come through, bend your front leg and snap your wrist down through the ball to release it. Snapping your wrist down through the baseball creates the speed and the drop of the curveball. It creates less velocity than a fastball. Create the drop when your arm is between the 12 o'clock and 6 o'clock p...
This video demonstrates how to show and hide the ruler in Microsoft Word 2007, along with working with page margins. The presenter indicates that if you click the small button above the vertical scroll bar, Microsoft Word will then display Rulers. To work with margins you'll need to click on the Page Layout tab to display the Page Layout ribbon. The video shows the different options located on the Margins menu. There are several built in settings for wide, narrow, normal, moderate, and mirror...
This is a video shows you how to tie a surgeon's loop. You start with a large loop, and treat it as one. Then just tie a normal overhand knot, but instead after that you pull it through once more as shown in the video. Then pull both ends to tie the knot up. This is a very strong knot so it's a very good loop to know. Their website also has much more information on how to tie this and other knots.
Have you ever tried to write in calligraphy copperplate?Let's start with the basics-punctuation marks. First we nee a book and a pen to write in calligraphy. The letter '&' looks similar but has a long tail. The question mark,exclamation mark and brackets look similar like in a normal font except all have the similar properties of calligraphy i.e., the variation in thickness. This will add a unique style in hand written documents as well as to add some charm in your letters.
Mellerobot teaches you how to style an easy French braid headband. You start with short hair and use a rubber or a scrunchie to tie your hair in the back. The hair above the forehead is parted to the side. Grab a strand of hair by the parting and start a normal braid. Every time you braid outward, grab another strain of hair. The braid looks better if it's not perfect. Carry on until you've braided your whole fringe. Pin that with a bobby pin. You can wear this with your hair up or down.
Fishing-Live-Bait shows how to tie an improved clinch knot, combining basic knowledge of how to tie a regular knot with an improved technique to make the knot even stronger. You begin by putting the line through the hook and then wrap the end of the line around the main line a total of six times. Wrapping the line that many number of times ensures the strength of the knot. The end of the line goes through the loop next to the hook. The difference between a normal clinch knot and this improved...
Walagers helps us learn how to make graffiti in Photoshop. First, go to "Select" and click on "Color Range". Use the eye dropper tool to select the color of the background, then press delete. Next, press "alt" and double click on the background layer to convert it to a normal layer. Using the brush tool, select the type of brush you want and the brush's size. Brushes can be downloaded from Brusheezy.com. Use the eyedropper tool to select part of the graffiti. It is recommended to use the same...
Makeup artist Sarah Jagger demonstrates how to fashion your hair and makeup with an "everyday" version of Versace winter 2007 styles. She uses a hair straightener to iron hair flat with a flick at the end. She then adds black-gel eyeliner with a flare pattern on the outer corner of each eye. Eyeshadow is applied to meet the eyeliner at a point and create a 1960's style appearance. Lighter tones are then blended-in above the eye, and added around the corners, to complete a wing-shape makeup ey...
This how-to video is about how to create a simple text effect in Photoshop.
This video makes you understand Flash Cookies and teaches "How to remove them" to keep your privacy.
This video tutorial by Tasktutorial shows you how to create an Apple style bar in Illustrator. First, select the rectangle tool in Illustrator and draw a bar as shown. Now select the path, go to gradient and choose the black and white gradient from the swatches. Select two shades of gray and change the angle to -90 degrees as shown. Tweak the colors and go to effects-stylize and select drop shadow, change the opacity value and select black color, normal blend mode as shown. Select the type to...
It is very simple to cook. First you take one paper bag and bacon and eggs. Then keep the bacon in the bag and keep eggs in a normal water bottle to freeze it. After that you can keep both the bacon and eggs in the paper bag. Then put the bag onto a stick. The bag should stay over the heat with the help of the stick. This process should continue for 7-8 minutes. Then you are ready to eat bacon and eggs.
For all you women out there who do not fall into the normal categories, Anna Saccone offers some styling tips for both tall and petite women. For petite women, Anna suggests that you should wear just one color in order to elongate your body and fool people into thinking that you are taller. If it is not possible to wear simply one color, it is suggested that you have a 2 to 1 ratio of color in your outfit and that the colors do not clash too much, as this will seem to cut your body in half, e...
In this interesting video, Michelle shows chocolate lovers how to use hot chocolate as a bronzer. Using a normal package of hot chocolate and a good makeup brush that is not too dense, gently apply the chocolate to your face, making sure to layer the chocolate. You should smile while applying the chocolate with the brush. This will give you good, kissable cheeks and your boyfriend will no longer complain about your makeup smelling like chemicals. This is a simple, effective, and cheap alterna...
Does anything other than normal text seem like a daunting task in Photoshop? It's really quite simple, once you get the hang of it! In this video tutorial, learn how to create a text reflection effect in Adobe Photoshop to give your text a mirrored twin. In a few simple steps, you can create this look for your graphic design project. Whether it be a brochure, school project or business card, it's always nice to give your asthetic layout a little boost with creative text.
This how-to video demonstrates how to test radial and ulnar artery circulation. To begin have the patient clench the hand tightly. Upon release the blood should return quickly. If you push down on both arteries, specifically the radial side, the hand remains white after loosening the clenched hand. If you release the ulnar side you will notice that the hand returns to a normal pink color. Follow along and learn to test radial and ulnar artery circulation.
Want to perform a wall flip? Take a look at this instructional video and learn how to do a wall flip. It would help if you knew how to back flip already, but that's not a prerequisite. To perform this you'll want to run at the wall in a normal running speed. Then jump and place your foot high. Afterwards, you have to rotate. To achieve rotation you must kick up with your other leg that was not planted on the wall and swing back by leaning your head backwards.
In order to solve a 5x5 Rubik's Professor Cube, you'll need to, of course, already know how to solve a 3x3 Rubiks Cube. First, you'll need to get the centers solved first, then you pair the edges (with the algorithm 2D*, R, F', U, R', F, D'*), and solve parity (with the algorithm 2R*, 2B, 2U, L*, 2U, R'*, 2U, R*, 2U, 2F, R*, 2F, L'*, 2B, 2R*), then you continue to solve it just like a normal 3x3 cube until it looks brand new, out of the plastic box.
Are you getting that nasty "Application access set to not allowed" error on your Nokia 5300 cell phone? Unfortunately, it's a problem for most Nokia 5300 owners, ones who wish to use 3rd party applications on certain carriers, like T-Mobile, who restricts the uses for branding.
Many people go about spot fat removal wrong. First of all, there is no such thing as spot fat removal. It's impossible to get rid of fat in just one area, so if you want to make your abs flat and toned but there's too much flab covering it at the moment, you need to do lots of cardio to burn off the fat and strength training so that once your fat slides off your muscles are visible.
Bodybuilders, not surprisingly, are very prone to injury. When lifting a 100-pound weight, it's hard to remember and to think about maintaining perfect posture since there are more pressing problems at hand (literally).
The cake is a LIE!!! If you're a gamer worth his (or her) salt, then you know all about Portal. And not only that, you've played it, completed it and finished all its challenges. Well, maybe you didn't go THAT far, but regardless, EVERY gamer knows about Portal. Even Lionhead Studios.
Why run in intervals rather than either slow, medium speed, or fast during your daily jog? Interval training, which alternates between slow, medium, and fast, surprises your body by constantly changing the pace. This makes your body work harder in the same amount of time as your usual run.
Love handles suck. It doesn't matter if you're slightly chubbier than you'd like to be or skinny with a case of the muffin top: Love handles plague us all. But there is a way to get rid of them for good.
Do you have office chair back? If you work a 9 to 5 job then you know what we're talking about: That tight, tense feeling you get all over your shoulders, back, lower back, and arms that feels like you're carrying a great, painful weight.
If you're anything like us, then you want to lose weight - or maintain your already fabulous waistline - without having to sacrifice your favorite foods. Dieters need to live a little, too! If you love munching on bread, consider this grilled Lebanese flatbread instead. Unleavened dough makes this sucker crunchy and super tasty, but without the excess fluff of most breads that equates to major carbs and calories. Check out the video to get the instructions.
In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...
In this video, we learn how to do triceps presses for big arms. If you want big arms, you need to work on triceps more than biceps. You will take a barbell and leave your elbows motionless. You will lay down and push up with the barbell, holding it with a narrow grip. Make sure the elbows are in the same place as the hands. Another variation of this is to push the elbows forward 45 degrees so the bar comes down to the chin. Make sure your elbow stay in and your hands are narrow. If the elbows...
We know, we know: squats hurt. Like, really bad. But when it comes to exercise, the more a workout hurts the more effective it is at toning up those trouble areas.
To do this tricep and arm toning exercise, just think of the way you take a back scratcher to your back, moving your arms up over your head and then up and down until you finally scratch that itch.
Lateral lifts are an excellent exercise because they tone multiple parts of the body at the same time, saving you workout time if you're busy and offering excellent results. By lifting your arms out laterally from resting position while holding a weight, you're strengthening your biceps, triceps, forearms, shoulders, and pectorals. That's a pretty big result for such a simple move.
The standing barbell press is one of the most often seen in movies and in TV shows. The classic chunkhead screaming out reps as he struggles, red-faced, to push that 100-pound dumbbell a few more inches into the air and into the finishing line.
Dessert has pretty bad connotations. After all, starving models and women trying to lose weight are often stereotyped as saying "no" to dessert in an effort to cut calories and not look like a piggy in front of friends (or a handsome date). It's pretty crappy, this world that we live in, with so much good food that's so bad for you tempting our every mealtime.
Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
