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How To: Do a weight shift drill for hitting in softball

An important part of softball is being able to keep your weight on the back part of the foot. A bad tendency however is to shift the weight to the front food while hitting the ball. Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a weight shift drill for hitting in this sports how to video.

How To: Do pilates arm workout with small weights

In this video series, expert Constance Borho teaches you some great pilates exercises for strengthening your arms, chest, and shoulders with small weights. Connie leads you through chest expansions and shoulder raises, showing you how to maintain good posture (keeping the “core” aligned) and various ways to strengthen your arms.

How To: Improve the quaity of your YouTube video playback

You can improve the quality of the video you watch on YouTube. Sometimes when you watch the video in YouTube, probably you will have notice that the video is little blurry or text which is being shown in that video is blurry like low quality video. So you can improve it by just adding a little code in the url of that video. So put that code "&fmt=18" in the end of the url of that video and press the enter key and that's it. Now you can see the difference between before and now. The video qual...

How To: Use the true T and flap T when speaking English

In this tutorial, we learn how to speak English using the true "t" and the flap "t". You will notice as you say different words in English that have the letter "T" that it sounds differently depending on the word it is in. The words "batter" and "latter" have a different sound to them than "hearty" and "thirty". Look at two words with the letters in them and find which one has the flap T in it. Say these words out loud so you can better hear what the different in the pronunciation is. This le...

How To: Replace the top coolant radiator hose in a Ford F-150

In this tutorial, we learn how to replace the top coolant radiator hose in a Ford F-150. If you notice that your hose is leaking and fluid, this is a sign you need to replace the hose! First, remove the coolant from the car so you can remove your hose. After you are sure you have removed all the coolant, you will then want to perform a back flush on the vehicle and flush the radiator. When you are finished with this, you will need to replace the hose and then replace all the fluids back in yo...

How To: Make an animated GIF banner in Photoshop & ImageReady

An animated GIF is a great idea for a banner to advertise your website or services. In this tutorial, you will see just how easy it is to make one of these moving objects using Photoshop CS or Adobe ImageReady. Animations draw the eye to your logo much more than an image that is standing still, so if you are looking to get noticed - this is the way to go.

How To: Truss a chicken in a very easy way

Trussing a chicken can be a tedious task but YouTube user EasyAsPieRecipes is here to show you how to Truss a chicken the easy way. First put the chicken on it's back. Notice that the wings are sticking out, your going to want to tuck them into its sides as demonstrated. Next, you want to have a piece of twine to tie it around the chicken, and the way your going to want to tie it under the legs(or drumsticks) and make an "X" and then pull it back down and pull it under the legs so it'll actua...

How To: Prepare flank steak for searing

This video shows how to prepare a flank steak for searing. First, the tough skin on the outside of the steak needs to be removed to help improve tenderness. When slicing flank steak it is important to notice which way the muscle grain is running and slice across the grain. Slicing with the grain will give you a very tough piece of meat.

How To: Activate/Use iPhone 3G and 3GS with GoPhone SIM

Activate/Use iPhone 3G and 3GS with Go Phone Prepaid SIM Card:1. Eject the SIM tray using a pointy (thin) object.2. Firmly, insert the Gophone SIM card to the SIM tray (which got ejected from the iPhone).3. Insert the SIM tray along with SIM card into the iPhone.4. You will be able to notice that a new symbol pops up in the iPhone (which symbolizes SIM Card inserted).5. Create and send a new message to your Secondary mobile.6. You will be able to observe that, your other (Secondary) mobile ge...

How To: Use the GmailThis! bookmarklet

The bookmarklet tool lets you send Gmail messages with the click of a button so you don't have to visit your Gmail account. It's an application called GmailThis! From the developer's website, drag the GmailThis! link to the browser's toolbar. Then, if you are already logged into Gmail, just click on the bookmark and a Gmail applet will pop up with a link to the website you were visiting, along with any text you may have been highlighting. You may notice that the subject line is already filled...

How To: Repair the remote start system in the ACME RC car

This video is a Hobby Estore Video Tutorial that will show you how to repair or replace the ACME remote start system in your radio control cars. You will know you need to take this step when your RC car doesn't start or when you push the start button and all you hear is a clicking noise. The first step is to remove the remote start system and this can be accomplished by taking the top cover off of the car and then unhooking the exhaust hose from the remote start system. Then take the cover of...

How To: Set up an automatic @reply to new followers on Twitter

Twitter is the latest popular social networking forum. Twitter is used to keep your friends updated with what you are doing using 140 character messages called tweets. In twitter you can follow your friends and you will be notified when ever your friends posts a new message. Similarly other people can follow you on twitter to know what you are doing. In twitter you can customize to send an automatic private response to your new followers. To do this open your twitter account. Go to the notice...

How To: Meditate with Tara Stiles

In this video Tara Stiles gives an introduction to basic meditation. Meditation can be done while doing the physical yoga poses, or really any time when you have a few moments. Even while you are in line at the grocery store you can practice simple meditation by bringing your attention to your breath. Observe your thoughts and focus on breathing in and out. The intent is to bring yourself back to yourself. Tara leads a guided meditation which begins by encouraging the listener to find a comfo...

How To: Make herbal capsules with a capsule machine

Mountain Rose Herbs John Gallagher shows us how to make our own quality powdered herb capsules using a machine in this video. You will need three things to do this, your powdered herbs, zero size capsules and a zero size capsule machine. He shows us the parts of the capsule machine so we can follow his instructions. Find a container to put the base of the machine in, pull apart the capsules, putting the bottom part in the bottom of the machine and the top in the top part of the machine, filli...

How To: Use Spellcheck/Thesaurus/AutoCorrect in MS Word 2007

As you type in Microsoft Word, take care to notice when the computer puts a red squiggly line underneath a word you typed. If you see a red squiggly line, the word is spelled incorrectly. If you right-click on the word, MS Word will show you a list of correctly spelled words that it guesses you were trying to spell. If you wish to check the entire document, you can click the Tools tab at the top of the page and then spell check. This will go through the document and point out every misspelled...

How To: Hack Demolition City 2 with Cheat Engine (10/12/09)

This is a video about "How to Hack: Demolition City 2" by Travis. This is a flash game. To begin hacking, go to the game and enter the first level. At this point, you do not have any cash. Specify that you are using Mozilla in the cheat engine. After you have completed the first level, write "double" variable in value type and then type the value for the first level, and you can easily notice the game appearance seems to be changed, because the second level of the game consists of first level...

How To: Create a watermark or background in MS Word 2007

This video shows you how to change the background color and watermark in your Word 2007 document. Both settings are found on the Page Layout tab. The background color can be chosen from a wide palette. The most frequently used colors are immediately applied to the current page as a preview. You can also choose to add a fill effect, like a color gradient, by clicking the Fill Effects item in the Page Color list. The watermark feature allows you to add either a predefined notice, an image or a ...

How To: Prank and screw with people in the bathroom

When someone uses a public restroom (former Idaho Representatives aside) they expect a degree of separation, the ability to wander in and move through the experience taking as little notice of their fellow excretors. Why not interrupt that flow and make some people cringe? This video will show you how to pull some great pranks while using a public bathroom. You could probably give someone hang-ups for a long time if you try some of these on the right person.

How To: Test radial and ulnar artery circulation on a patient

This how-to video demonstrates how to test radial and ulnar artery circulation. To begin have the patient clench the hand tightly. Upon release the blood should return quickly. If you push down on both arteries, specifically the radial side, the hand remains white after loosening the clenched hand. If you release the ulnar side you will notice that the hand returns to a normal pink color. Follow along and learn to test radial and ulnar artery circulation.

How To: Execute a power clean and push jerk

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct set up for a power clean and push jerk. Better form can lead to more effective lifting. Practice your power clean and push jerk.

How To: Do a proper overhead squat with a barbell

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct form for doing an overhead squat. Better posture can lead to more effective lifting. Learn how to do an overhead squat with proper form.

How To: Origami a paper airplane "Mirage"

Watch this visual demonstration on how to fold the Mirage. The Mirage is an excellent paper airplane. I was amazed the first time this left my hands and sailed -- nay -- floated to a perfect landing. The large wing area makes this glider easy to trim and especially graceful in the air. The "landing gear" helps the aircraft stay graceful during landings and on the ground, but I've surprisingly noticed that it seems to fly better with the landing gear "down and dirty" than with those tabs tucke...

How To: Sprout nuts and seeds

Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value.