Learn how you can get a full body workout using the power band. A resistance band or a power band is a great way to get a high impact workout with out weights. Watch this video demonstration and you can get in shape with this power band workout.
Learn how you can do a reverse squat press using a weight with this fitness tutorial. The reverse squat press is a great exercise for a full body workout with emphasis on the legs, gluts and arms.
Learn how you can do runner's lunges using a weight with this fitness tutorial. This is a great full body workout with emphasis on legs, gluts and arms. Watch this how to video and you can do get in shape with runner's lunges.
Paneer is an Indian cheese which is used in many recipes for appetizers, main courses and desserts. It does not melt when heated. paneer is very easy to make at home. Watch this how to video and try this easy to follow homemade cheese recipe.
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step.
If you've been out in the wintertime you've probably noticed a bunch of white marks on your shoes. These are called salt stains and are caused by the chemicals used to melt the snow. Luckily, this video will show you how to remove these unsightly white marks quickly and easily.
After you start drawing people, you will undoubtedly want to dress them. Drawing clothing is all about knowing how clothes fall, fold and wrinkle. Check out this tutorial, and you will be drawing realistic folks in no time.
If you have just purchased a new Ford Taurus, you may have noticed the new SYNC feature. SYNC is a GPS built right into your dashboard. If this is your first time using a global positioning system, you may need a few pointers. Check out this video and learn how to access step by step directions and get where you need to go.
Striking up a conversation with a group of people you don't know can be an intimidating task. Come prepared with some interesting comments and ideas and you will be able to make new friends out of any crowd.
You are typing along and you notice one of they keys on your keyboard isn't responding like it should. It is common to get a stuck key and you won't need to take your keyboard to fix this problem. You can do it right at home.
Good makeup isn't when others notice you're wearing makeup, it's when they complement how beautiful you look today. You can enhance your own beauty by executing a couple tried and true makeup tricks. A little bit of makeup can go a long way.
With 2 simple props and a bit of sleight of hand, you can be well on your way to performing an interesting card trick.
A quick video showing how to get free music online. May take a couple minutes per song. To prove quality I used the song i download in the video as background music. "I Wish" by Skee-Lo
The Department of Biological Sciences at the University of Alberta brings you this video tutorial specifically relevant to your student laboratory courses, specifically microbiology. If you're a student at any school of biology, this information will be helpful for learning how to use the Ultrospec UV-visible spectrometer and HP printer in the lab.
I spent hours writing a guide on how to record a screencast, or record what is on the desktop, and convert it. I then found out that this is much simpler & faster and doesn't even involve opening the commandline.
The story of the HoloLens has been a mix of work and play. But while many developers have devoted time to creating gaming and entertainment apps for the HoloLens 1, with the HoloLens 2, Microsoft has been encouraging everyone to focus more on the enterprise side of things.
You're halfway through reading an article on your iPhone, when the display just turns off. Frustrated, you open the article again, only for the display to go black again. You shouldn't have to keeping touching the screen to keep your iPhone from going to sleep. Luckily, you can delay or even stop your iPhone from doing so with just a few taps.
You get a snap from a friend, per usual, but what's this? The lens they're using is actually really cool. Of course, you want to try it out for yourself, but don't bother searching Snapchat's enormous library of lenses to find the AR effect. Instead, there's a simple way to instantly test it out, right from the original snap itself.
Will the name "slofie" ever catch on? Probably not. But that won't stop the feature from being a hit. Slo-mo selfies aren't new in the smartphone world, but they are new to iPhone, arriving for the first time on iPhone 11, 11 Pro, and 11 Pro Max. Here's what you need to know before you start shooting your first slofie.
The Facebook app only supports one account being logged in at a time — but what if you need one for work and one for your personal life? That would normally involve logging out and logging in every time you need to switch accounts, but your OnePlus device offers a much better solution.
You might prefer a dedicated button, whether physical or digital, to bring up your digital assistant. Pixel phones have the squeeze function to bring up the assistant, but what about OnePlus phones? Luckily, OnePlus has included a feature that uses your power button to act as your assistant button of sorts.
One of the more interesting power-related features for OnePlus phones is the ability to schedule a time to turn it, off then back on again. While OnePlus phones typically run blazingly fast, you can still benefit from the RAM clearing and process killing that a reboot provides. And since you can schedule this to happen overnight, you can wake up to a refreshed, restarted phone every morning.
The mobile augmented reality war for dominance between Apple and its Asia-based rivals is in full effect.
With both iOS 13 and Android 10 around the corner, system-wide dark mode is moments away from hitting your phone. In preparation, many developers have been adding a dark mode to their apps, including the official Reddit app.
Earlier than expected, Apple just released the first public beta for iOS 13 today, June 24, three weeks after Apple first seeded the beta to developers. The general testing pool now has access to iOS 13's expansive list of new features, including system-wide dark mode, robocall prevention, adaptive charging, and more.
If you're noticing issues with Portrait Mode on your iPhone 8 Plus, you aren't alone. Apple confirmed the problem by introducing a new software update Monday, June 10, 17 days after the release iOS 12.3.1, and exactly four weeks after iOS 12.3. The update, iOS 12.3.2, is available only for the iPhone 8 Plus and not other iPhone models, so every other device will still be on iOS 12.3.1 for now.
If you're a public beta tester, your Thursday just got awesome. Apple just released the first public beta for iOS 12.3 today, March 28. This update comes right on the heels of the first developer beta for 12.3, which itself released just one day ago. Thanks to that release, we know that this update contains a new TV app with updated layouts, Apple TV Channels subscriptions, a new logo, and more.
It's an exciting time to be an Apple fan. Monday saw not only a major announcement of new Apple services and subscriptions but also the official release of iOS 12.2. If you're a beta tester, you probably watched 12.2's evolution over the last two months. Well, get ready to do it all over again — Apple just released the first developer beta for iOS 12.3 today, Wednesday, March 27.
Your S10's notification panel can quickly fill up with alerts about incoming messages, emails, weather reports ... the list goes on and on. If that weren't enough, those notifications are accompanied by badges that pop up as tiny numbered circles overlaid on icons within your phone's home screen and app drawer.
It's confession time. Through a couple of sources, I managed to get an early look at the HoloLens 2. But I was sworn to secrecy, and I take my tech oaths seriously (shame on you, leakers).
The most essential part of a healthy lifestyle is managing your diet — after all, what would be the point of a daily workout regimen if you were eating junk food? Thankfully, Samsung Health makes it easy to record your calorie and nutrient intake to get a clear picture of your dietary habits and how you can make them better.
One of Apple's most touted (but seldom seen on social media) apps, Clips, got an update on Wednesday.
Magic Leap has been promising to launch a developer conference for years, and now the company is finally making good on that promise. On Wednesday, Magic Leap sent out the official announcement for its first L.E.A.P. conference, which will be held in Los Angeles in October.
With Android Pie, Google added a genuinely useful feature for Pixels called App Suggestions, which uses AI to predict the apps you might want to use next. These show up at the top of your app drawer and in the new dock in the revamped multitasking UI for quick access. But here's the trouble: Muscle memory is a thing.
One of iOS 12's biggest attractions is Group FaceTime, which would allow up to 32 people to video chat together at the same time. It's quite the pitch, and many iOS users are excited to see in action. Unfortunately, Apple has confirmed that Group FaceTime won't be included with iOS 12 when it launches, leaving everyone to chat one-on-one just a little bit longer.
For the curious, here are a number of close-up shots of the Magic Leap One's optics and the magnetic attachment that can be swapped out for a version with lenses matching your glasses prescription in the near future.
If you've upgraded your phone to Android 9.0 Pie, you might notice some intermittent problems with your internet connection. That's because "Turn On Wi-Fi Automatically," while available with Android Oreo on select phones, is now enabled by default on all phones running Android Pie. If your Essential or OnePlus device is acting up, you'll want to check this out.
Apple released the fourth public beta for iOS 12 to public beta testers on Tuesday, July 31, just one day after the company seeded the fifth developer beta to eligible users. Both releases are surprising, as Apple had appeared to stick to a two-week release schedule for the iOS 12 beta season, and these updates both came one day earlier than expected.
