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How To: Do exercises to reduce your breast size

In this video from modernmom we learn exercises to reduce your breast size. You can't lose weight in your breast the personal trainer says. But when you want to lose weight, and you get into an exercise program that is consistent, you will begin to lose weight, and our bodies shed pounds all over, and because there is lots of fat in the breast tissue, you will notice they will get smaller. There's no one specific exercise though. But doing a walking program and watching calories will make you...

How To: Choose the correct size for your snowboard

In this video, Sierra Snowboard gives us some tips on how to select the snowboard that's right for you. Each board comes in a number of different sizes, and most boards come with a size chart specific for that board. These charts can be vague, but are good starting points for selecting your size. One thing to consider is your bossy type. The weight of the rider is the primary factor in selecting the size of a snowboard. You'll notice that the height of a rider is not listed on a size chart. I...

How To: Draw an expensive 2-door Lamborghini Gallardo sports car

The Lamborghini Gallardo is a sports car that most auto enthusiasts can only dream about, and with its cost at over $200,000, it's literally a "dream car". But you can get one step closer to reality with this realistic and artistic drawing of the Gallardo sports car. Maybe you can sell your masterpiece sketch for $200K and finally get behind the wheels of this 2-doored beast. Follow along with Merrill K to replicate this Lamborghini model on paper. Pause the video when needed.

How To: Draw the human skull in frontal view

Halloween is the holiday of goblins, ghouls and witchcraft, and also death. So, what better way to celebrate the spooky season than with a skeleton drawing? More specifically, a human skull? Merrill K has you covered with this drawing tutorial. He'll show you the trick to sketching out a human skull (frontal view) in step-by-step instructions. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.

How To: Get the secret "High Score" achievement in Bioshock 2 Minerva's Den

If you've been playing the Minerva's Den DLC for any period of time, you may have noticed that there is one secret achievement in your list that doesn't really make sense. But, if you've been scanning the forums, you will have noticed some people talking about a secret arcade game called Spitfire. In this video you will discover its location and also watch how to play the game and how the achievement works.

How To: Differentiate between restraining or protective orders

If someone violates a protective order, there are — the remedy would be the police would be involved. You'll get arrested. So, basically, a protective order is usually good for two years, and it has all the specific things you cannot do. For instance, you can't go by that person's — within 200 feet of them or their residence or their employer. So it has some very specific things. A restraining order is different. It's a standard thing that's given that's a mutual thing where it just says be n...

How To: Draw the beautiful Megan Fox with pencils

Megan Fox. She's one of those girls you love and hate, because she's just so damn hot! You may not like her acting skills, but her beauty makes up for it all. But the closest you're ever going to get to Megan Fox is with this drawing tutorial. Merrill Kazanjian shows you how to draw Megan Fox, step-by-step, with pencil. It doesn't matter what your experience level is at drawing. All you have to do is follow the step-by-step instructions in this video. If you give it a try, you might transform...

How To: Understand different immune system responses

This is a presentation of different types of immune responses in human body. There are two types of immune systems i.e., non specific and specific or adaptive immune system. Again, non specific immune system is sub- divided into barriers. It is the first line of defense. The second line of defense is the inflammatory response. They are phagocytes. These are all products of white blood cells. It is also called as leukocytes. Lymphocytes are another type of white blood cells which are carriers ...

How To: Do bench-dip exercises to increase your arm strength and size

If you are one of the smaller kids in school, you know that sometimes you have to exert yourself a little bit more to get noticed for your athleticism. There will always be better athletes than you, but only if you don't apply yourself. Weight training is the best way to bulk up and this exercise, called the bench dip, will beef you up by working out your biceps muscles. It's a great workout to increase your arm size.

How To: Configure safe frames and grids in Autodesk Maya 2011

Need some help figuring out how to configure safe frames and grids in Maya 2011 when animating for specific output source? This clip will show you how it's done. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the Maya 2011 workflow, you're sure to be well served by this video tutorial. For specifics, watch this free video guide.

How To: Adjust friend-specific privacy settings on Facebook

You might be unaware that Facebook has a separate settings menu for what your friends can share about you. This includes information about you that can be shared through websites and applications. This clip provides instructions on how to adjust friend- a group-specific privacy settings on Facebook. For more information, including detailed, step-by-step instructions, and to get started adjusting your own Facebook privacy settings, take a look.

How To: Find, replace & sort in MS Excel

In order to Find, Replace, and Sort, using MS Excel, become familiar with your home tab. When you click on Sort, it will give you the opportunity to sort in different ways: e.g. alphabetically. If you accidentally shift your table, you can undo it by using Ctrl + Z. Custom Sort will allow you to be very specific in the way you want your data sorted. You can add or remove a filter with the same drop down menu, in order to be even more precise.

How To: Make your own iPhone ringtones in GarageBand

In this how-to, Gary Rosenzweig shows you how to use GarageBand to make your own iPhone ringtones. You can use music and effects from GarageBand, or import your own sound files. Then you can transfer them to your iPhone via iTunes and assign them as your main ringtone or specific ringtones for specific contacts. You can also go to http://macmost.com/iphoneringtones/ to get some free ringtones to use.

How To: Remove Vocals from Songs Using Audacity

Need to remove the vocals from a song? Audacity just might be the answer. It's one of the few free audio editing programs out there with many, many features, making it simple to create a track for karaoke or simply to listen to an instrumental version.

How To: Attract women while looking like a mess

In this tutorial, we learn how to attract women while looking like a mess. You feel great when you are wearing new clothes and you have a new haircut. This gives you confidence because you know you look good and girls will notice you. You can feel this way without having the great clothes and hair, you just have to change your mindset. Know that you are a good looking guy and have a fun personality and girls will definitely take notice. If you feel good about yourself and feel that you are at...

How To: Find surface area of a prism using a specific example

In this video, we learn how to find the surface area of a prism using a specific example. First you will need to find the base and height of your prism. If the base edge is 6 and the height is 8 you will do the equation Area= 1/2 bh. Doing this math out on your calculator, you will get the answer of 12.39. This is what the size of each triangle in the prism is going to be. The area of one pentagon (or the base) is 61.92 inches squared. If you need help with this, you can try drawing the pictu...

How To: Stealth patch XBox 360 ISO's with AGBX 360

If you have a hacked XBox 360, you've only accomplished part of the process required to allow you to played burned copies of games on your console. You also have to burn the games correctly, and part of doing that is stealth patching you ISO files to make sure that they are up-to-date and won't get you noticed by Microsoft. This video will show you how to use AGBX360 to stealth patch you files and make them ready to play.

How To: Keep your tree from dying

First of all you have to check the root which has started circling. Then notice that there is a dark portion at the bottom of the trunk. You can prevent this problem by avoiding to plant too deeply and not to leave in the pot for too long. You have to plant it at the right depth. Now check the roots of the bigger tree that has died. You shall notice that the roots have started circling around a part and then they stop the circulation to the top of the tree and then the tree dies because it wa...

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