In this video, Dina Prioste shows us how to do a yoga half boat and boat pose. Make sure you are warmed up before going into this. First, lie down on your stomach and bring your right arm out and lift your left leg up with your left arm. Try to lift your thigh and leg up while lifting the right arm up as well. Deep breathe while doing this, then hold the position for several seconds. Now, do this on the other side of your body for the same amount of time. For a harder exercise, grab both legs...
In this tutorial, learn how to perform the PacMan arm wave and make your body look like it's turned to rubber! This dance was created by Phillip "PacMan" Cbeeb and is one of the coolest there is.
This is a Sports category video tutorial where you will learn how to use your left arm properly in a golf swing. The video tutorial is from Golf Link and is presented by Jim Ballard. Keep the left elbow always pointed down to the ground. The club face is controlled by the left elbow. When the left elbow rotates, it also changes your radius and the arch. This can be achieved by connecting the left arm to the shoulder, feeling that you are holding a handkerchief under the left shoulder. Always...
Watch this video to learn how to do a Disturbia vampire dance move. Start with a slide to the right with your arms going out to the side. Your left leg goes behind while your arms come down to your side. Your right arm will come up and swing to the left as you pop to your toes. Next ball your hands into fists and squat into what looks like a running pose. As you rise up bring your hands up to the heavens with open palms. Your legs move in a motion that looks as if you are climbing a ladder. T...
Find a fun environment and get ready to work out the chest, back and arms with pull-ups. Learn how to do pull-ups to improve overall health in this fitness tutorial. To practice pull-ups you should grip shoulder-width, contract arms, and pull shoulder blades together. With this how to video you can learn to do pull-ups more effectively.
Seated dumbbell curls are a great exercise for building overall thickness and size in your biceps. With this how to video you can add seated dumbbell bicep curls exercise to your workout and watch your arms grow.
This tutorial demonstrates a weight training workout for your triceps. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your triceps and the rest of your arms.
Want to make a cute stuffed animal or doll? Why not crochet an amigurumi toy? Learn how to crochet a tube for an amigurumi arm or leg by watching this video crafting tutorial.
The use of a sparge arm in all grain brewing makes it easier to "wash" the grains of their sugars. Watch this how to video to learn how to use one.
Train for arm wrestling with this weight routine. Watch this video and learn how you can workout your forearms with this simple Hercules bar exercise.
A tutorial on two juggling tricks - under arm juggling and doing chops.
Learn how to trick people into thinking you can twist your arm all the way around. Use this as inspiration for one of your April Fools Day pranks!
Learn this traditional bluegrass song on the banjo. Avram Siegel shows you how to play Roll in My Sweet Baby's Arm.
Watch banjo expert Geoff Hohwald teach you how to play the banjo arrangement "Roll in My Sweet Baby's Arms." This is a good lesson for beginners as it has easy measures. This video breaks the arrangement into pieces for accelerated learning
At the WinHEC Shenzen 2016 Keynote, Microsoft showed off a system running Windows 10 smoothly on an ARM processor. This could be great news for developers of mixed reality software.
Here's a quick tutorial how I make some of stackable bracelets. These bracelets are super easy to make, and always in style (: Make your own stackable beaded bracelet and wear with fun your new “Arm Candy” bracelet.
In this auto repair video we will show you how to replace the lower control arm and ball joint on a 2005-2010 Chevy Equinox, this process is also the Saturn Vue.
This video will show you how to replace the lower control arm on your 99-04 Honda Odyssey.
War leaves a lot of stuff behind. Torn families, delegitimized institutions, mass graves, and unexploded ordinances litter the post occupation landscape. Whether or not you have driven the imperialist out, or are still in the phase of armed resistance, you will need the ability to safely diffuse bombs. My bomb defusing Silvia-bot can do it all. She can catch grasshoppers, cut wires, collect samples, tase enemies and even play chess! Materials
Hsien Ko (or Lei Lei in Japan) is a Dhalsim-like Darkstalkers character who fills the one spot for a stretchy-arm character in Marvel vs. Capcom 3. This video will teach you how to play as her covering basics like normals and special moves.
If your windshield wipers don't come on when you turn the switch, then try out the solutions in this video! First, check to see if there's a blown fuse. If that's okay, next check the power going to the wiper motor. You have to take the wiper arms off to get to the motor. Watch Scotty Kilmer in this video for all the remaining troubleshooting tips for broken windshield wipers.
Into contact juggling and balloon twisting? Man are you in luck today, because you're about to learn how to make a Fushigi ball out of balloons! In this video, the Amazing Kenny will give you a quick tutorial on how to create a Fushigi ball out of balloons as well as demonstrates how it can actually be used for contact juggling including arm stalls and more!
Tutting is one of the most fun styles of hip-hop dance, and the lack of major leg movements means you can do it even in limited space or with limited coordination. This video will show you how to do a couple of really cool tutting combos that will win you battles and earn you mad respect on the dancefloor.
The body wave has been around since the 1980's, and along with the arm wave forms the basis for all of popping and it's child-styles. You basically have to learn how to a body wave to hip-hop dance, and this video will help you do just that. It explains in great detail how to body wave like a pro.
This "chest workout home edition " was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectoral muscles (upper, major and minor pectoral muscles) and you can workout wherever you want: at home, in the park, on the beach or at the gym.
Adobe InDesign is the document-making arms of the Adobe CS4 family of products. This video tutorial demonstrates some handy tips for using it more effectively, including how to prepare InDesign documents for printing and some tips for what color modes and dpi's to use when preparing your documents.
Sometimes the best paddles for swim training are the ones at the end of your arms: your hands. By manipulating the shape of your hands, as demonstrated in this how-to video, you can learn all kinds of things about your stroke. Far too many swimmers don't even think about how they use their hands. Learn how to improve stroke and use your muscles better by using different hand drills by watching this video swimming tutorial.
Transform your old analog clock to an crazy clock. This makes the clocks arms spin freely and you can freak out your friends. This is a very cool hack for a clock.
This is a quick BBoy tutorial put together to show hand hopping techniques. You don't need one arm handstands to do hand hops. Remember to try at your own risk.
Living well doesn't have to cost an arm and a leg. And living cheap doesn't have to look like you're living cheap.
A tutorial on basic Krumping/ Krump dancing You'll learn: Stomps
Learn to execute a Hiteo (or samurai) Jiu Jitsu throw. This is a classical Japanese Jiu Jitsu Throw that can be used for modern side arm weapon retention. It was originally used to protect the samurai's sword.
Learn to execute a Jiu Jitsu D'arce (head and arm) choke.
This video shows how to make the original 8-bit Mario using only pixels. The first step is to use three dark brown pixels to create a stair like shape for Mario's feet. The next step is to create his pants by making a 6x6 red square which is attached to the characters feet. The body and arms are created making the same sized red square out of pixels. The arms are made as various straight lines which are made up of about four pixels each. the last step is to make a 4x4 tan colored square for t...
In this tutorial, we learn how to do a ninja sketch. First, you will draw out the outline of the body. Draw in two arms that are crossing and then draw in blades in the hands. From here, draw in the hair, which should be spiked and short. After this, draw in a mask around the face and then start to draw in the clothing. Draw in lines on the clothes for the folds, then create a band around the arm and a skirt around the waist. To finish, you will draw in fishnets around the legs and then woode...
In this video, we learn how to do a body slam in pro wrestling. This is very basic and a regular body slam, which anyone can do. First, you will walk into each other and throw the other person's arm over your shoulder. Then, you will pick up the persons so their legs are over your shoulders. When you do this, the person should place their arm on your hip so they don't slip and fall off when you pick them up. If he doesn't do this, then the move will look sloppy and far less professional. Reme...
In this tutorial, we learn how to create space to score in basketball. In order to create space, you will need to understand the role of the defensive player. Put yourself in their shoes thinking about what they are trying to do as you're playing. As an offensive player, you want to keep them more than an arm's length away from you by closing the gap between you. This will cause the defender to change their stance in order to stand in front of you. After this, you will be able to run around t...
In this tutorial, we learn how to draw Johnny. Start off by drawing Johnny's head, then draw a stick for his body, arms, and legs. Once finished, draw an outline over this body to create the shape. Next, draw in the hair for him and then draw his eyes in. Next, draw in the hands and arms, then a knife in his hand as well. Erase any background lines that you have drawn, then shadow and add more lines to the entire drawing. Once you have done this, add in his eyebrows and any other details to f...
In this tutorial, we learn how to draw Death the Kid from Soul Eater. First, you will need to draw in circles around the body where the joints would go. After you do this, draw the outline of the body around the joint markers. Next, you will start to draw in the arms for the character and add in the full detail of the arms and machinery. Next, use a darker line to create the details in the body and the outline as well. When finished, you will need to add in the details of the face as well as ...
In this video, we learn how to perform a forward wristlock: "Ura gyaku". Instead of twisting the wrist to the right, you will twist it to the left. When everything in the arm is straight, it will help lock the wrist better instead of it being bent. Keep the arm straight and the elbow flexed, then align it with the face. Turn it over using the same muscles between the bones and the head, then flex the shoulder and elbow towards the head. Drag it, then you will have this type of wrist lock comp...
