How To: Smell good naturally
Ever wanted to know how to smell good naturally with natural elements? You can save the earth without offending those around you when you go au natural.
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How To: Relieve sinus pain with acupressure
Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain.
How To: Ice skate
Looking to take up a new sport? How about ice skating? Ice skating is great for the legs and body, and great fun! Follow this advice and you will soon be gliding like a champion.
How To: Body surf
Jump into the action this summer by learning how to body surf. WARNING: Never swim alone in the ocean. Beware of coral, jellyfish, and unexpected sandbars.
How To: Work out with a hula-hoop
Spinning a weighted hoop is a great core workout and burns up to 100 calories every 10 minutes. You Will Need:
How To: Set up a trust fall
Want to learn what it really means to put your faith in someone else? Try a trust fall, where one person falls backward, depending upon another to catch them.
How To: Play "One In A Million" by Hannah Montana on guitar
Learn how to play "One In A Million" by Hannah Montana, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
How To: Tone your arms with devil's triceps press downs
Learn how to do devil's tricpes press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Strengthen your triceps with cable bar pull downs
Learn how to do cable bar pull down triceps. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Strengthen your biceps with standing cable curls
Learn how to do standing cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Tone your biceps with speed tube curls
Learn how to speed tube curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Strengthen your back with tube rows
Learn how to do tube rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Workout running muscles with long stride runs
Learn how to do long stride runs across a floor. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Strengthen your upper body with alternating T push ups
Learn how to do alternating T push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Use a medicine ball for plank hop ups and down
Learn how to do plank hop ups and down on a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
How To: Do lean barbell single side rows
Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do medicine ball power press toss ups for height
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
How To: Do reverse dumbbell flys on incline bench
Learn how to do reverse dumbbell flys on incline bench. Presented by Real Jock Gay Fitness Health & Life.
How To: Do speed dumbbell twisting curls
Learn how to do speed dumbbell twisting curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Make fake blood and scary props
In this Halloween props video series, learn how to make fake blood and other Halloween props from Halloween expert Matt Cail. Matt will show you how to make fake blood for Halloween, using corn syrup and food coloring. He will teach you how to make Halloween props such as fake arms, and how to stuff the arms to give a realistic effect.
How To: Android P's Lock Screen Weather Not Working? Try These Tricks
Among its many new features, Android P returns the spirit of lock screen widgets to users by presenting the current temperature and weather conditions underneath the clock. It isn't flashy, but it's a fun and useful addition that, unfortunately, does not always work. If your lock screen weather isn't showing up, you might want to try these steps to fix it.
News: 5 Snapdragon 845 Features That Are Better Than the 835
After the success of the Snapdragon 835, Qualcomm now has its eyes set towards the future with the arrival of its next-generation SoC, the Snapdragon 845. Debuting alongside the Samsung Galaxy S9, the 845 is now set to take over the market for flagship Android phones in 2018.
Hack Like a Pro: How to Find Vulnerable Targets Using Shodan—The World's Most Dangerous Search Engine
Welcome back, my greenhorn hackers! Sometimes, we don't have a specific target in mind, but rather we are simply looking for vulnerable and easy-to-hack targets anywhere on the planet. Wouldn't be great if we had a search engine like Google that could help us find these targets? Well, we do, and it's called Shodan!
How To: Draw Beyoncé Knowles
Watch this tutorial to learn how to draw Beyoncé Knowles. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
Master your tennis serve: the kick serve
Master your tennis serve: the kick serve. Be sure to click on all the video chapters to view the entire tutorial.
How To: Do downhill ski series exercises
Learn how to do downhill ski series exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Make Sodium Metal
Sodium (chemical symbol Na) is an interesting element. It reacts in contact with both oxygen and water, and several sodium salts are used to produce a yellow color in fireworks.
How To: Do a proper cartwheel
Cartwheels are so much fun! Who doesn't love to twirl around? If you don't know how to do one of these fun moves, check out this video! Step by step, this tutorial will teach you how to relive your childhood or release your inner gymnast.
How To: Check for a fever accurately
Feeling someone's forehead when they are sick is an outdated way to check for a fever. Follow along with this video and learn how to take an accurate reading so you know whether or not to seek medical help.
How To: Learn some basic go go dance moves with the Pontani Sisters
These moves are straight out of the 1960s! Expert gogo dancers, the Pontani sisters, are here to teach you their favorite, basic dance moves. Start with the basic tapping step, and then learn the traditional, alligator and fly arm moves to go with it. Once you've mastered this step and it's variations, you're ready to go onto the Watusi, a variation on the basic twist. Now speed it all up! You'll be a master go go dancer in no time!
How To: Perform a strong, firm handstand in vinyasa yoga
Handstands are hard to do in general, whether you're a yoga veteran or a little tyke trying to impress his friends in P.E. Yoga junkies, however, possess a much butter control of the muscles that hold a handstand in place, including the core and arms.
How To: Do the sirsha angushtha yogasana (head to toe pose)
The sirsha angushtha yogasana sounds pretty simple - it's a bending forward pose - but it's actually among the more intermediate yoga poses you can try. In a sort of lunge position, you clasp your arms behind you and bend forward as much as you can, until your head hits the floor if possible.
How To: Perform a de-stressing back and shoulder massage
Do you have office chair back? If you work a 9 to 5 job then you know what we're talking about: That tight, tense feeling you get all over your shoulders, back, lower back, and arms that feels like you're carrying a great, painful weight.
How To: Do Beyonce's signature booty shake step by step
Want to learn a sexy dance move that'll impress at the club but is also super easy to learn? Then check out this dance tutorial to learn how to do the booty shake, AKA Beyonce's signature/go-to dance move that involves popping your booty in and out while holding your arms bent at the elbows and pumping.
How To: Do incline rows for lats
In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...
How To: Streamline your body with simple weight lifting exercises
Are you a woman who's afraid to lift weights because you think you're going to end up looking like the Incredible Hulk? Contrary to what many women believe, lifting weights will not make you look super bulky and manly. In fact, adding muscle to your body will burn more fat and also make your arms and legs look more toned.
How To: Do a cable rope pull down/tear apart to tone triceps
We know those big exercise machines at the gym can be intimidating, but the next time you hit the gym you should consider making friends with one of them because they offer a resistance (often adjustable) that you can't get with workout tapes at home.
How To: Do a standing dumbbell lateral lift to tone rear deltoids and shoulder
Lateral lifts are an excellent exercise because they tone multiple parts of the body at the same time, saving you workout time if you're busy and offering excellent results. By lifting your arms out laterally from resting position while holding a weight, you're strengthening your biceps, triceps, forearms, shoulders, and pectorals. That's a pretty big result for such a simple move.
How To: Do totally horrible and fun cheesy clubbing dance moves
In order not to be a total social outcast and scare off the ladies, it's super important to have a decently sized grab bag of dance moves you can bust out on the dance floor at a club. Whether it's simple sidestepping or complicated partner dancing, ladies love men with confidance and rhythm.
How To: Do the easy shift clubbing dance move for beginners
Just because you have two left feet doesn't mean you have to give up on impressing the ladies at the club. We get that getting your groove on can be intimidating, especially when all you know how to do is the John Travolta from "Saturday Night Fever," but there are easy steps you can take to get your body jiving in an "attractive to the ladies" way.