This video tutorial is in the Sports category which will show you how to adjust your front brakes on your bike. The brake pads are very adjustable. It has 360 degrees rotation which helps in installing it on the bike easily. First install the brake arms. Then loosen up the brake pad screw and lower it to bring it in line with the rim of the wheel. Now hold it in place and tighten the screw. Thereafter you can any vertical and horizontal adjustments. You can then repeat the same procedure for ...
In this video we learn how to make balloon wolverine claws with Michael. This is very simple, you just need two balloons that are 250 and two balloons that are 160. Use gray balloons to make them look more like claws. From here, you will take your blue 260 and inflate it then tie it. Make sure there is 4-5 inches left on the tail. This will allow you to tie the balloon and create pinch twists with it. Continue to twist the balloon, then incorporate the gray balloons in with it. When finished,...
Hammer curls are a very basic weight lifting exercise that anyone, from beginners to professional chunkheads, can do. Do remember, of course, that it's important to vary the weight according to what you can handle. If you're a beginner, try 5-10 pound weights until you can handle something heavier.
In this video we learn how to make a your own poufy bubble dress. First, grab a black stretchy shirt and cut the arms off of it. After this, take the fabric that you want to use for the skirt and lay it down, creating little peaks on the top of it. This will give you the volume for the dress, use pins to pin these down. Once you have done this, you will sew the pinned part of the fabric with the shirt that you cut up. Then, take the bottom of the skirt and hem it if you would like and you're ...
In this tutorial, we learn how to draw a gangster graffiti couple. First, draw in the eyes on the piece of paper. Then, draw in the nose and the mouth, adding in details to make it look more realistic. Draw in the hair for the woman, then draw in the details for the man's face right next to the woman's. Draw in the rest of the face, then add in the hair with a band around the head. Draw an arm coming from the side of the woman and another on the neck of the man to show them hugging. Add in de...
In this tutorial, we learn how to draw a graffiti Smurf character. Start off by drawing the hat for the Smurf, then draw in the ear on the side of the head. Then, draw in the face and start to add in the details. Draw in the mouth, nose, and eyes. After this, draw in the upper body and the clothing that the Smurf is wearing. Add crinkled lines on the edges to make it look like the pants are too big, then draw in the feet, arms, and hands. Draw a spray paint can in the hand of the Smurf, then ...
In this tutorial, we learn how to draw Little Sack Dude. Start out by drawing the outline of the body for the character. After this, draw on the limbs and then add in the details of the face. Once finished, draw in the details of the clothing, then the hands on the character as well. Draw in additional details along the feet and arms, then shade the entire character with the pencil. Once you do this, darken the eyes with the pencils to make them black and then darken the parts of the details ...
In this tutorial, we learn how to draw manga bodies. Start out by drawing circles for the body. These circles will start at the head, then go to the shoulders, arms, stomach, hips, knees, and ankles. After you do this, draw lines to connect them all together and make out the basic shape of the body. Now star to use a bolder line to create the realistic outline of the body. When you're finished with this, you will be able to do the fun part. You can fill in these spaces with color and lines to...
In this tutorial, we learn how to draw Karin 2. Start out with a circle for the head, then draw in your reference line so you can align the different features of the face. After this, draw in circles where the joints of the body would be for the upper body, then draw around this using bold lines. Once you are finished with this, draw in the rest of the arms and create clothing on the body as well. Next, you will need to draw in the features of the eyes as you would like, then add in the detai...
In this video, we learn how to draw Venom. Start out by drawing the outline of the entire body of the character. Use a soft line to create light lines throughout the entire body. After you have completed this, use a more bold line to draw around the body and start filling in details. Add the veins to the arms and then use shading to make them look more realistic. Draw in the details of the face and tongue, then continue on until you reach the torso to the feet. Once finished with the drawing,...
In this tutorial, we learn how to draw Raichu from PokŽmon. Start off with a pencil on a piece of white paper, then start to draw the face of the character. Add in the outline of the facial features, then all in the details of them as well. Next, draw the ears of the character on, then start to draw the rest of the body. Make sure to add on the feet and the arms of the character as well. Make sure to draw on details that are needed, then draw on the tail coming from the back. To finish, add i...
In this tutorial, we learn how to draw Husky. First, you will start by drawing the dorsal fin of the character. After this, draw the rest of the body including the lower and upper body. Also make sure you draw the head. Now, draw the arms crossing, then go over the drawing with a harder pressed pencil. Draw in the details of the face, then start drawing in the details of the fins and the upper body. Once the details are in, draw the hair and add in some scales along the entire body. Once fini...
In this video, we learn how to draw Captain America in an action pose. Start out by drawing the torso, then the rib cage and pecks. Continue to draw the outline and small details of the rest of the body. Draw in arms gong out of the body so that they are spread apart, then draw in the head. Draw in lines for where the muscles are, then start to draw in the mouth, nose, lips, eyes, and other facial features. Once you do this, start to add in even more details of the outfit that the body has on...
In this video, we learn how to draw an anime girl in Photoshop. First, draw the outline of the face, shoulders, and neck using a light touch of the brush. Next, draw in the details of the face and then start drawing in the hair. Use different shapes and swirls for the hair, to make it thick and long around her face and body. Next, draw in her hand and arm. Use a darker brush to fill in the details and draw over the outline, to create the final sketch. Add in eyelashes and feminine details to ...
In this video, we learn how to perform a pitch kick. First, take two steps forward starting on the right leg. Then, do a deep plea and bring the leg up, then open and extend forward. Press up into releva and turn the left arm into the floor. Do this in slow counts at first, then practice doing all the counts in one fluid movement. Do this in front of a mirror so you can see how your body is placed and what you need to improve on. If you mess up, don't worry and just try it again until you hav...
In this video, we learn how to perform an attitude turn. First, step forward on the right foot, then cross over with the left foot. Then, lunge into the right leg with the arms open in second position. Do a deep plea and press up with the left leg into attitude. Reach your left knee back to your right shoulder to have the proper placement. Do this in front of a large mirror so you can see your body placement in the mirror, and use counts so you know when to do each movement. The counts should...
In this video, we learn how to make a shirt out of a wool blanket. This is great if you need something really warm to sleep in or wear out around. First, design the shirt so it's longer on the back than it is in the front. That way, when you sit down you will have extra wool to help keep you warm. You don't need to sew a collar on it,, because it will just take too much work. Make the arms extra long, depending on how large your blanket is. If it's too long, you can fold the ends over, or cov...
In this video, we learn how to do an arabesque. First, step on the right foot stepping from the right leg, then stand flat. As soon as the left leg leaves the ground, the toe points and the leg straightens. You will lift the back leg as high as you can before the chest moves forward. Make sure the back leg stays turned out and the arm doesn't go over the head in the air. You should not see the leg next to your hips, it should be right behind you. Doing this in front of a mirror will work best...
In this video, we learn how to do three fast upper-body warm-ups. The first warm up is jumping rope for three minutes, then doing 30 seconds on a foam roller. After this, use the foam roller against a wall and then again on the ground, working both sides of your body. Now do 10 reps of push ups, followed by five kneeling reaches on both sides of the body. After this, you will use exercise bands to pull weights and do these on both arms. After doing this for as many reps possible, you will be ...
In this video, we learn how to start doing pull-ups. First, stand up while you pull down on the machine at a weight you can handle. After this, do wide lat pulls using a weight that is heavy for you, but you can still handle. Next, do seated row exercises in sets to where you can't do anymore of them. Low cable rows are your next exercise, making sure you have the right form while doing them. Start to do W's next, while sitting down on your knees and using control with your arms. After this, ...
In this video, we learn how to do dance moves from the movie, "Fame". Start out with doing eight chugs forward with the feet apart. The hands should be at the side going in and out as you do the chugs. Next, you will keep your feet out and step right to left for eight counts as your arms are in the air to the side and you are doing shoulder rolls to the side twice. Once you have put these all together, do them in two different eight counts with the first and second counts. Once you have these...
This video tutorial belongs to the Games category which is going to show you how to play Diabolo YL. In the beginning, roll the Diabolo on the left side. Then pull the right hand up and down, up and down and repeat this movement. To get the Diabolo spinning even faster, wrap the rope around the Diabolo while spinning it. The first trick is called 'throw'. To throw the Diabolo, stretch your arms and then catch the Diabolo with the stretched rope. The second trick is known as 'trapeze'. For thi...
If you practice Muay Thai then you're probably more than familiar with a move called the Muay Thai clinch. In boxing and in Muay Thai, clinching involves holding your opponent's body or arms in a tight position that prevents him from punching or kicking you. This is an excellent offensive strategy that many fighters use during a match.
If you practice Muay Thai then you're probably more than familiar with a move called the Muay Thai clinch. In boxing and in Muay Thai, clinching involves holding your opponent's body or arms in a tight position that prevents him from punching or kicking you. This is an excellent offensive strategy that many fighters use during a match.
No pain, no gain, right? In this fitness video you'll learn how to do a standing rowing exercise with a little twist: adding dumbbells. By holding on to a substantial weight while doing a bent rowing exercise, you'll be adding a lot more resistance to your workout, forcing your triceps to work harder to contract.
If the only way you know how to show a girl you dig her at the movie is the old "yawn and lean your arm over her shoulder" move, then you're clearly not getting any. When you're taking a girl out for a date at the movies, there's a fine line to be drawn between scary and creepy (fondling her a wee bit too soon) and just boring (sweaty palms, not approaching her at all). So how do you walk that fine line from first date to second date?
In this tutorial, we learn how to create a muscle man in Photoshop. Start off by opening up a picture with a man who has his back to the camera and is flexing his muscles. Now, use your tool to make his back look more broad and add more skin to the body. Copy the muscles that are on his back and reapply them to the sides. Use the blending tool to make this all look like the same body part. Add more definition to the abs, then apply more muscle to the upper arms as well. When you are done, the...
In this video, we learn how to draw Hamtaro. Start off by drawing the large head, followed by the body and the ears. After this, draw the arms and legs onto the character. Next, outline the drawing in a darker pen, then add in additional details. Draw on the eyes, nose, and pupils. Don't forget to draw on the paws and feel as well as lines to make it look like fur. To finish up this picture, you will need to add colors to the hamster. You can go with the traditional colors, or change them up ...
In this tutorial, we learn how to draw Super Shadow from Sonic the Hedgehog. Start off by drawing the spikes for the hair, then draw the ears and the eyes on the face. After this, draw the arms, upper body, lower body, and legs. When you are finished with this, use a dark pen to outline the cartoon character and draw in any additional details. Next, you will add in colors to the character, using reds on the outside of the hair and legs, then orange and tan on the inside. Finish this off with ...
In this video, we learn how to do the choreography for Ke$ha's "Take it off". Start off on the ground doing a count of eight while moving your hands up your body, then pop up and move back down. After this, you want to twist your head around and then move to the side while walking and placing your hands over your face. Make sure to count in steps of eight, then walk back while shaking your body and clap with your wrists. After this, move your arms to the music and act like you are in a car wh...
In this video, we learn how to draw two clasping hands. Start off by drawing the two hands holding each others hand. Next, draw a circle above the hands like they are holding something. After this, draw a large flower on the circle and then start to erase the base lines from the drawing. Draw in the fingernails on the picture, then color in the skin color on the nail. Color the flower any color that you would like, then draw in the background to any color you prefer. Shade the wrist of the ar...
In this tutorial, we learn how to draw Shadow the Hedgehog. Start off by drawing the head and then add in the spiked hair. After this, draw in the details of the eyes and continue down to the arms and the rest of the body. Draw in the feet and a gun in the character's hand. Now, use a pen to start drawing the outline over the pencil marks that you just made. Continue on to draw in details on the picture that make it look more realistic. After this, color in the picture with colored pens and u...
Dina teaches us how to do the Turkish get up exercise with a kettlebell in this tutorial. You want to start off on the ground dong stretches to get your body prepared for this. After you are ready, you will grab the kettlebell and start to do various exercises that work all the different parts of your body. You will need to make sure you maintain control of your muscles while you are doing this, so you have the best results when you are finished and you don't pull a muscle. Do different arm a...
In this video, we learn how to draw foreshortened figures. First draw a circle and then continue drawing other circles to connect them together and make an out line. After you have drawn these, you will start to outline the circles so you see a body detail coming out of the drawing. Draw in the legs and the arms as well as the head. Don't worry about adding details to this, it's all about drawing just the figure. Shade on the different areas and add in lines to make the figure look more reali...
In order to make an "I love you, Mommy" pop-up card, you will need the following: scissors, card stock, glue, and markers.
In this tutorial, we learn how to draw Timmy Turner. Start off by drawing the head, making the front round and the body will be a triangle shape. The back of his head should be a triangle as well. Draw two large circles on the face, followed by arms and legs coming off of the body. Next, draw ears onto his face followed by a shirt and pants on his legs. Draw Timmy's mouth with a large smile and two teeth at the top. His eyebrows should almost touch in the middle, then don't forget to add on h...
In this video, we learn how to do a kettlebell for beginners. The first exercise you can do is a kettlebell front swing. Stand while opening your legs, then pick up your kettlebell and swing it through the middle of the legs. Use a tight movement and use momentum to control your upwards and downwards movements. The next exercise you can do is a single arm front swing. You will do the same movements as in the first exercise, except holding the kettlebell with one hand and having the other plac...
In this tutorial, we learn how to draw Bowser Jr. from Mario Brothers. Start off by drawing the nose, which has two large humps going to the chin. Next, draw his mouth, dimples, teeth, and nose holes. Next, draw in the eyes and eyebrows, filling in the pupils with small white circles in the middle. Make sure the eyebrows are pointed upwards, so it looks like he's glaring. Now connect the top of the head, followed by drawing the hair onto the top of the head. Next, draw on the arms and front o...
In this video, we learn how to do sit ups to lose love handles. First you will need to lay down facing the ceiling and cross your arms over your chest. Raise your body up using your stomach and try to touch your elbows to your knees. Continue to do this and remember to breathe while you are doing this. Do as many crunches as you can, and try to do different variations to change things up. When you are finished, do more exercises and stretch your body out. Doing these every day can help you lo...
In this tutorial, we learn how to draw a cartoon critter. Start out by drawing a little fat body with two arms and two legs. Next, draw on two large bunny ears on the head and create eyes that are giving a mean look. After this, create the mouth to be open with sharp teeth inside. Next, use a dark paint brush to outline the image and draw a gun in the bunny's hand. Draw details onto the critter by making hair and a belly button. After this, paint in any colors you would like, then save and pr...
