How To: Do dumbbell step-ups
Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Watch to learn how to replace spray arms in an Electrolux dishwasher. You'll remove and replace spray arms on an Electrolux dishwasher. Dishwasher not working properly? You may have a broken upper spray arm or blocked lower spray arm. As part of dishwasher maintenance we also explain that you can replace a broken drainage channel or fit a replacement cutlery basket.
Learn how to play "Open Arms" by Journey on the piano or keyboard with this tutorial. This is a very popular Journey song that is easy to play. Watch this how to video and you will be playing "Open Arms" in no time.
The number of households in the US that go hungry because they lack money for food hit a high of almost 15% in 2011. While that number continues to decline, nearly 13% of American households still go hungry.
In a letter dated February 16th, Apple CEO Tim Cook responded to the FBI's demand that Apple create a "backdoor" to bypass the encryption on an iPhone used by one of the perpetrators of last year's terrorist attack in San Bernardino, CA. Cook began the letter by stating that Apple has "no sympathy for terrorists" and has cooperated in giving the FBI all of the information that it has available.
Welcome back, my hacker novitiates!
Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps brachii and pectoralis muscles. This also works out a secondary muscle— the deltoids. THe beginner to intermediate exercise is a great way to work all three muscles. All you need to do this exercise is the vertical knee raise towers which most gyms have. For those who are new to this exercise and are unable to lift themselves, you can use the weight assistance to buil...
Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. Thus, we must incorporate exercise in one way or another during our 14-16 hours of wake time. And this instructional video will show you a great exercise— how to do an abs crunch on an exercise ball.
Aliens… do they exist? Can anyone say for sure? No, but some do swear of their existence, and some swear on a more personal level, although some say that alien abductions are going a little "too" far in proving aliens exist. But a more common staple of proof of aliens are UFOs, or Unidentified Flying Objects. UFOs have been sighted all over the world, even by the military and NASA, so who's to say they're fake? I guess you, especially if you're the culprit behind it…
Of two old t shirts, one is taken and marked from the collar to under the armpit on all four sides of the t shirt. The marked lines are cut along. The shirt is tried on and pinched and pinned under armpit until the right fit and marked with chalk. Both sides of the shirt is cut off and along the chalk line is pinned. A straight edge and chalk is used to make a line from the pin to the bottom edge of the shirt on both sides.Both side of chalk lines are pinned down. The bottom is made even with...
Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.
It is not hard to incorporate Strongman training techniques in your athletes' programs, but you have to make sure the technique is right. Flipping tractor tires is a good and cheap method of training. Unfortunately, it is often practiced incorrectly. This leaves athletes with back problems and pain. Avoid injury while training for StrongMan competitions by following these rules.
The T-shirt may be the king of casual wear, but take care of it like your finest dress shirt and you'll be able to stay casual a good long time.
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.
As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
Ever wonder how tofu is made? Well here is a how-to video that shows you the step by step process of making fresh homemade tofu from scratch. All you really need to make tofu is dried soybeans and a little arm strength.
Learn how to do flat bench dumbbell power press drop set. Presented by Real Jock Gay Fitness Health & Life.
The hit moves are great to throw into the basic pop and lock repertoire. Follow along and learn how to pop and lock a hit with your arms, chest, legs, shoulders, and neck. Watch this video hip hop dance tutorial and learn how to pop and lock a hit.
The Submission Master grappling dummy allows you to train in all positions, 24/7, without having a martial arts partner. You can get 1000's of reps on passing the guard, triangles, arm bars, leg lock, chokes... nearly all tactics.
DJ Tutor teaches you how to replace the arm rest on a Technics sl1200, by bending a screwdriver at a ninety degree angle.
In this video, we learn how to construct a wooden Adirondack chair. First, you will build the subframe followed by the back of the hair. After this, you will build the arms of the chair and connect all the different parts together. This is an easy and fun project to do, where you can enjoy your chair after you make it for many years to come. If you go to the website Lowe's Creative Ideas, you can get the blueprint on how to make this chair and what tools you will need to make it. When finishe...
In the City of Olympia, you'll find Helios. This is one hard battle Kratos must endure, and your want to get the Head of Helios. At first, Helios will be protected by a bunch of men with shields who you can't immediately attack. Once you win, you'll need to lay your hand over Helios to block out the sunlight. Watch the walkthrough for Helios's Head in God of War III on PS3.
Watch and learn how Kratos can survive opening the Hyperion Gate. There's one hell of a battle to get past first, so make sure you have enough energy for the fight. Watch the walkthrough for the Hyperion Gate in God of War III on PS3.
See how to get past the Gorgon Elevator in the Caves of the Cavern. You will need to activate this to go down into the lower levels.. Watch the walkthrough for the Gorgon Elevator in God of War III on PS3.
Find out the secret to solving the Muses Puzzle. If you're having trouble with the solution, this video guide will show Kratos step-by-step what to do to win. Watch the walkthrough for the Muses Puzzle in God of War III on PS3.
Find out how Kratos can get Hera's Chalice in this God of War 3 video guide. This chalice can drain health meters. This all takes place in the Olympic Gardens and the Stone of Hyperion. Watch the walkthrough for Hera's Garden in God of War III on PS3.
Can you solve the portal puzzle in this mission of God of War 3? Ready Kratos Ballista for this, because the ballista is the main weapon for which you will solve this dilemma. Watch the walkthrough for the Portal Puzzle in God of War III on PS3.
Watch as the Nemesis Whip is being constructed by Hephaestus, but be careful, as soon as he's done, he's going to try to kill Kratos. Can you survive the Whip?. Watch the walkthrough for the Nemesis Whip in God of War III on PS3.
Aphrodite — the goddess of beauty, fertility and sexual love, and once you find her in Aphrodite's Chamber, you'll know exactly why. Before speaking with Aphrodite, grab the Minotaur Horn out of the chest, then start the minigame with Aphrodite. Watch the walkthrough for the Aphrodite's Chamber in God of War III on PS3.
You meet with Hephaestus yet again, and this time, Hephaestus has quite the story to tell Kratos, and ask him of a favor. Will Kratos do what Hephaestus asks? Watch the walkthrough for the Return to Hephaestus in God of War III on PS3.
Inside Poseidon's Chamber (Chapter 6: Chambers, Gardens, and the Forge), Kratos must find the Poseidon Princess. She can be very helpful to you and your journey. Watch the walkthrough for the Poseidon Princess in God of War III on PS3.
Eventually, you and Kratos will make it to the Path of Eos in the City of Olympia where cave fighting will be met. You'll be entangled with harpies, reapers and other enemies. Watch the walkthrough for the Path of Eos in God of War III on PS3.
Here you first speak with Hephaestus, where you express to him your plans. If Kratos can find his way out of the underworld, he can surely find his way to the Flam of Olympus. Hephaestus points Kratos in the direction of Tartarus. Watch the walkthrough for the firriest encounter with Hephaestus in God of War III on PS3.
After Kratos has met Hermes at the Flame of Olympus, you must give chase to Hermes. This is no ordinary chase, so be prepared to jump ledges, climb ladders, and fly fast. Watch the walkthrough for Chasing Hermes in God of War III on PS3.
Kratos finally made it to the Caverns. In these caverns, your Bow of Apollo is your best friend (weapon). There's lots of minotaurs and archers to defeat, and once you demolish them, you have to fight a Cerberus. Watch the walkthrough for the Caverns in God of War III on PS3.
During Chapter 4 (The Caverns) of God of War 3, Kratos will make his way to the Chain of Balance. This is a trick part for Kratos, so don't lose your "balance" and when complete, you'll fly up into the Caverns. Watch the walkthrough for the Chain of Balance in God of War III on PS3.
In Chapter 4 of God of War 3, you'll encounter the Flame of Olympus. Here, you need to reveal pictures on the walls with the Head of Helios. Then approach the Flame, where Hermes will show up, for which you will need to give chase. Watch the walkthrough for the Flame of Olympus in God of War III on PS3.
The City of Olympia is the 3rd Chapter in this game, where you first leave Hades and enter into the City of Olympia, and where you'll follow the Path of Eos. If you need some help with the chapter, follow this guide. Watch the walkthrough for the City of Olympia in God of War III on PS3.
At the end of Chapter 1 - Mount Olympus, Kratos will have to battle Poseidon, his first real boss fight. Poseidon is the God of the Sea, which means there's a risk of drowning, so be careful. Follow this guide to winning the fight. Watch the walkthrough for the Poseidon Boss Fight in God of War III on PS3.