Nuclear Arms Search Results

How To: Measure your arm length

You will need to measure your arms if you are being fitted for a suit or dress shirt. In this tutorial, learn how to take a fast and accurate measurement of your arm using measuring tape.

How To: Throw a frisbee forehand and backhand

This video illustrates the right way to throw a Frisbee. It is important to understand the arm movements. The natural way to throw a Frisbee is by swinging the arm in an arc, but that isn't the most efficient motion to use for throwing. Swinging in an arc and trying to throw in a straight line doesn't work for high level Ultimate throwing.

How To: Draw a windmill

In this how-to video, you will learn how to easily draw a wind mill from scratch. First, start off with the building of the mill. Next, draw the arms of the wind mill. Include the flaps on the arms. Next, fill in the smaller details such as the center of the rotation. Next, you can fill in the color of the building. In this case, brown was used. Next, fill in the arms of the wind mill. Add appropriate shading on top of the building. You can also add shading to the arms. Next, fill in the back...

How To: Examine a patient for vital signs

Any medical student could benefit from this video lesson, whether you're training to be a doctor or a nurse. The very first step to finding out what's wrong with your patient is examining him/her for their vital signs. You must check the patient's pulse, respirations, blood pressure, and know how to use every kind of sphygmomanometer. To see the entire examination procedure, perfect for nursing students, watch the video to see how to examine a patient for vital signs, and refer to the steps b...

How To: Perform the sleeper hold and cobra clutch move

In this video tutorial, viewers learn how to perform a sleeper hold and cobra clutch move. For the sleeper hold, begin the setup with a kick to the gut and an elbow to the back. Then wrap your right arm around the opponents head. Use the other hand to hold the opponent's head and tuck the right arm underneath to lock the hold. For the cobra clutch, grab the opponent's left wrist with your right arm. Then slip your left arm underneath and hold on your shoulder. This video will benefit those vi...

How To: Modify a Glidecam with a Steadicam arm and vest

The lady shows how to make the steadicam arm to work with glidecam stabilizer. The steadicam arm is made such as only a steadicam can be fitted on that. The video describes how to make the usable for glidecam with three simple tools ,a 10 ounce hammer ,a long nose player and a flathead screwdriver. First take out the circular clip with which the post is secured with the screwdriver unscrew and pull the post out .Using the hammer straighten the post .The post will have a scratch but the straig...

How To: Draw Squirtle from Pokémon

First, begin by drawing a big circle in the middle of the page. Then draw a smaller circle (about a third the size of the bigger one) above your first circle. This will be the head. Next draw two lines where you want the arms to be, and one leg on the right side. Next draw two big eyes and a big half circle mouth as well as a little curl (for the tail) on the left side, opposite the leg. In heavier ink trace over the head and face and begin to draw arms around the arm lines you drew earlier. ...

How To: Set the tone arm on a vinyl turntable

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can set the tone arm on your vinyl turntable. Remember all cartridges have different weight settings so look at the box or go on the web to make sure the weight of your tone arm. Watch this DJ tutorial and you can learn how to set the tone arm on a vinyl ...

How To: Warm up arms for throwing in softball

In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates two parts of a drill to warmup for throwing. It is crucial to properly warm up the arms before any softball game. Proper warm up helps to relax the arm muscles and loosen the rotator cuffs. Watch these this two part video sequence to learn a quick arm warm up drill for throwing in softball.

How To: Do a front arm extension

This how to video is one from a series of gentle back strengthening exercises. Learn how to do a front arm extension. The front arm extension strengthens your shoulders and lats. Watch this tutorial and you can perform the front arm extension back exercise.

Hack Like a Pro: How to Cover Your Tracks So You Aren't Detected

Welcome back, my greenhorn hackers! Congratulations on your successful hack that saved the world from nuclear annihilation from our little, bellicose, Twinkie-eating dictator. The rest of world may not know what you did, but I do. Good job! Now that we hacked into the malevolent dictator's computer and temporarily disabled his nuclear launch capability, we have to think about covering our tracks so that he and his minions can't track our good works back to us.

How To: Lose belly fat at home with a sit-up routine

To do basic crunches the lady is lying on her back with her knees bent and feet on floor about a foot apart. Fingers are spread under her neck and head. She raises her chest and shoulders looking up and back down to the floor slowly, 14 times. Now, the left feet crosses over the right knee which is still down on the floor and shoulder to the opposite knee with a small range of motion 14 times. She reverses doing the same thing with opposite leg and opposite shoulder. Now, arms are extended un...

How To: Make Samus Arans arm canon from the Metroid series for your costume

In the Metroid series you play as the inter-galactic, female bounty hunter known as Samus Aran and follow her adventures against Mother Brain and more! Guess this kid didn't mind being a female for Halloween, but more importantly, he was luck enough to have a super cool dad to help him build the arm canon from Samus' Varia suit! Interested in making it yourself? Details lie within!

How To: Do 20 warm-up exercises to build heat

Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.

How To: Do a single-arm standing tricep extension exercise

In this free video exercise lesson, you'll learn how to do a single-arm standing tricep extension exercise weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Make a super cannon arm movie prop/effect

This is a video tutorial that is showing its audience how to make a super cannon arm. The first thing you need is a plastic jug, a switch, a wire, a wooden dowel, spray paint, a tap light, nick nacks, foam lining, and a pin light. The plastic jug will be the casing, cut out a hole for the lightsource and a hole for your arm cannon. Spray paint the jug. Make the handle with the wooden dowel. Then screw the handle into place with two screws into your plastic jug. Once you put the handle in then...