Nuclear Arms Search Results

How To: Draw a hand on a hip

In this tutorial, we learn how to draw a hand on the hip. Start out by drawing the arm first. You will need to make sure to add in the different features of the arm to make it look more realistic. After you have drawn on the arm, then you can draw on the hand angled like it is sitting on a hip. Make sure you draw the fingers close to each other, not clenched or spread apart. Once you have finished, you can draw on the lines on the hands and the arms, then use shading to finish up the hand on ...

How To: Do the arms for Bollywood Bhangra style dance

In this video, viewers learn how to perform the arm movements for the Bhangra dance style. Begin by moving forward. As you move forward, sway the arms in a smooth motion back and forth 4 times. The hands should be open. Then move backwards. As your move backwards, swing the arms back and forth 4 times. The hands should be closed this time. As you move forward or backward, you should sway your hips from side to side to add style. This video will benefit those viewers who are interested in danc...

How To: Set up the tone arm of a record player

In this how to video, you will learn how to set up a tone arm on a record player. First, you will notice the counter weight at the other end of the tone arm. Remove this first. Set the dial set to zero and have the lever pushed forward. Slide it on and lift the arm off of its rest. Play around with it until the arm floats. The next thing to do is to balance the cartridge. Many cartridges have different weight requirements. If you do not have the weight set up behind the arm, you cannot use di...

How To: Do a backtuck with tumbling in gymnastics

In order to perform a Back Tuck in gymnastics, you should stand with your legs hip distance apart. Next, you should squat down. Don't squat too deep, because it will decrease your power. But, it should be a good deep squat. Swing your arms behind you at the same time. Next, jump up into the air, swinging your arms through and up. Extend your body as much as you can, from your fingers to your toes. When fully extended, your arms should be near your ears. When you have extended as far as you ca...

How To: Fall to a piano key for begginers

In this tutorial, we learn how to fall to a piano key for beginners. First, you need to have an arm technique down that will allow your arm to fall down and help your arm have more power. Then, you will need to activate your fingers in the correct way to help them fall to the right keys at the precise moments. Using these techniques will help you avoid stress to your body while you are playing the piano. When you practice these more, you will have a better time playing the piano, and more pre...

How To: Make a fitted sleeve sloper

In this tutorial, we learn how to make a fitted sleeve sloper with Don. First, graft a set in sleeve pattern. This will be based on a fitted bodice that is very close to the arm and high over the arm on the elbow. You will want to shape the shoulder to fit the contour of the body. You will put a series of darts into the fabric so it fits on the body perfectly. If you do a looser cut sleeve, you won't have to do this. After you make this, place it on your model and make sure the arm can move e...

How To: Use sugar wax to remove arm hair naturally

In this video, sugaring specialist Anjali teaches us how to use sugar wax, which is a natural and slightly more gentle alternative to normal wax, to remove unsightly arm hair. Composed only of three ingredients, sugar, water, and lemon juice, sugar wax removes hair without drying skin out like normal waxes.

How To: Model arm muscles in MAXON Cinema 4D

This clip presents a walkthrough of how to model and rig a muscly arm within MAXON C4D. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started using this trick in your own Cinema 4D projects, watch this 3D modeler's guide.

How To: Do a yoga triangle pose with tips on proper form

Dina Prioste shows us how to do a triangle pose in this tutorial. Start in a wide stance, turn your back foot in and take your arms out wide with both legs straight. As you exhale reach towards the end of the mat on the right side and reach your arm down as far as you can. Now, take your left arm straight up and look up or look to the side. Remember it's not how far you are reaching, it's how open your chest is. Remember to deep breathe for several seconds while doing this, then do it on both...

How To: Master an 8 count in hip hop dance

In this tutorial, we learn how to master an 8 count hip hop dance with Josh. Make sure you do this in a large room so you aren't running into things as you dance around the room. Start off with your feet straight and bend your knees. Your arms should come up loosely into fists, then drop your right knee in. Your right arm should drop with the knee and then turn to do a half a turn, raising your arms in the air. Count "1,2,3,4" as you are doing each different step, and practice this until you ...

How To: Do a yoga arm balance crow pose

In this video tutorial, viewers learn how to do a arm balance crow yoga pose. Begin by twisting your wrist back to face your fingers to your knees. Feel a deep stretch and take about 5-8 deep breathes. Then go into an easy forward bend, with your hip-width apart and your knees bent. Place your hands flat onto the floor and tuck your chin into your chest. In that position, move forward by looking up and going onto the balls of your feet. Then return to the starting position. This video will be...

How To: Do a yoga 'dedicated to the sage' arm balance pose

In this video, Dina Prioste shows us how to do a yoga arm balance pose. Warm up before you do this pose, to avoid muscle pull. Start in a wide lunge stance and work on getting your elbows down to the floor. If you can't do that, stack some blocks or books to where your elbows can stretch to. Now, sit back and stretch your foot, then go back to the same pose and get your shoulders down as low as you can. You can spread your arms out while doing this, and focus on relaxing and staying in balanc...

How To: Do a yoga flying crow pose arm balance

In this video, Dina Prioste shows us how to do a flying crow pose arm balance in yoga. After you are warmed up, start in a semi squat position with your right angle over your left thigh. Now, bring your hands together in front of your heart and bring your elbows to the front of your shins. Now bring your hands to the floor and hook the right foot outside the left arm. Next, lean forward and engage the left back leg while lifting it up. Keep this pose for as long as you can, then do it again o...

How To: Do a yoga extended puppy pose for an easy stretch

For the first version of the yoga extended puppy pose, kneel down on the floor while extending your arms towards a chair or a sofa placed in front of you. Stretch out your arms gently. Keep your back straight and then gently lift it up. Repeat these steps over and over yet gently. Take deep breaths as you do so.

How To: Replace a BMW control arm bushing

When it comes to performing routine maintenance on your car, you need to know how to do it and what tools will be needed. This helps make life a bit simpler and can make the job go by much faster. In this video tutorial, you'll be finding out how to replace a BMW cotrol arm bushing easily. So sit back, take notes, and enjoy!

How To: Do regular and one-armed handstands in breakdancing

In this clip, learn how to do an awesome set of breakdancing moves that will get everyone on their feet and clapping. This tutorial from the Breakdancing Ninja will walk you through handstands, step by step. First, you will start out with regular handstands and move on to the more difficult one-armed style. So, if you are ready to dance, check out this clip and start breaking!

How To: Do the Hey Moshi dance

In this video tutorial, viewers learn how to do the Hey Moshi dance. For the first movement, place both hands up to the mouth while popping in the right knee. Then bring the right arm straight up down the middle while popping in the left leg. Now switch to the opposite side by bringing the left arms straight up down the middle while popping in the right leg. Then bring the right arm out while popping the left shoulder. This video will benefit those viewers who enjoy dancing and would like to ...

How To: Tone arms and legs with 10 minute 300 workout

In this video tutorial, viewers learn how to tone their arms and legs with a 10 minute, 30 rep workout. This entire workout routine will target the arms, legs, abs/core, aerobic and balance. There are 6 exercises in this workout. The exercises are: plank rows (with weights), barbell curls, dips (just body weight), sumo squat jumps (with or without weights), floor hams with an exercise ball and floor calf raises (with weights). For each exercise, do 50 reps. It is recommended that beginners sh...

How To: Shoot a bow in Pivot

In this Software video tutorial you are going to learn how to shoot a bow in Pivot. Open Pivot and select a stick. You can adjust the size of the working space. Adjust the position of the stick in to an arrow shooting position. Then put a bow in his hand and move up the arm to a horizontal position and move the bow in a similar manner. For every new position, click on ‘new figure’ and then adjust the position. While stopping, make the gaps smaller. Now start moving up the other arm. Then move...

How To: Get a powerful in-home arm workout

This video explains how to get a powerful in home arm workout. The video begins with a quote by Peter Carvell and shows adds from the company producing the tutorial. The first workout structure shown is bicep curl and triceps kickback combo, these moves are accomplished by using a rubber band hold told and pull using your bicep and triceps as shown in the video. The next move shown is the bicep isometric curl, this move is performed by holding onto a rail and doing a lifting motion with your ...

How To: Use a head cover golf drill to cure pull shots

In this video tutorial, viewers learn how to prevent a pull shot in golf, using the right elbow. A common problem for a pull shot is the back swing. When raising their arm for a swing, some people tend to disconnect their right arm away from their body and getting their hands too high. Then as they down swing, their arm takes too long to reconnect to the body and are outside the target line. The right elbow should stay in front of and pointing to the right hip. It should only hinge on the bac...

How To: Measure sleeve length

This video shows you how to measure the length of someone's sleeves precisely. For it, you will need a meter, and to keep your arm straight, near your body. Begin measuring from where the arm starts, where the shoulder naturally begins to curve. Measure straight down the arm until you reach the desired length, where you want the sleeve to end. Be careful to stop at the elbow and position the meter exactly where the curve hits its peek, so that you measure will be precise, and not come shorter...

How To: Use an exercise band

This video shows you how to use an exercise band to do bicep curls, triceps extensions and shoulder raises along with some fun extensions of these basic exercises. When doing the bicep curl with the band it is very important to ensure that the band is firmly secured under your shoe, so that it does not slip forwards and snap. Once the band is secure you must curl the arms up towards the shoulders, keeping your elbows bent and close to your sides. The arms are still working in a negative resis...

How To: Do a back handspring for advanced people

In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised straight up. Then crouch down and bring your arms back. Swing your arms up and perform the flip. Split you legs into the jump and step back. This video provides a visual demonstration and step-by-step instructions for viewers to easily understand and follow along. This video will benefit those view...

How To: Remove a crank arm with a square taper

In this how-to video, you will learn how to remove a crank arm with a square taper on a bicycle. You will need a crank puller. You will also need two sockets (14mm and 9/16"), a quarter, a socket wrench, and a screwdriver. Use the quarter as a screwdriver to pull off the cover. You can use the screwdriver in case that does not work. Take the 14mm socket, place it in the socket wrench, and twist off the bolt. Take the crank puller and screw it on one end. Twist the lever until the crank is loo...

How To: Do a chIn-up

Looking to better sculpt your upper body? It may seem old fashioned, but incorporating chin-ups into your workout routine is a surefire way to build your biceps and back muscles and strengthen your entire upper body.

How To: Repair a windshield wiper arm on a Saturn S-Series car

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Make a Gatling gun arm costume

Backyard FX is back just in time for Halloween with this video tutorial. This how-to video shows you how to replace your an arm with a motorized gatling gun! Make a cool movie or the best Halloween costume in town! All for less then $35 dollars. You will need six cardboard shipping tubes, a sheet of scrap foamcore, a cordless screwdriver, a film canister cap, an L-bracket, plastic tubes, a plastic bucket, a roll of friction tape, a 1" by 3" scrap of wood, a scrap of wooden dowel, and a skateb...

How To: Do a jiu jitsu arm trap triangle move

Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to video will help you to improve your technique or work on new skills, depending on your level. Watch this video jiu-jitsu tutorial and learn how to do a jiu jitsu arm trap triangle.